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About the Artist
(1929 - 2005)A painter and also an art educator who explored connections between painting and architecture, Robert Slutzky was keenly interested in questions of visual perception and poetics. For many years, he was a professor of art and architecture at Cooper Union for the Advancement of Science and Art in New York City. In later years he taught at the University of Pennsylvania.
Anthony Vidler, former dean of Cooper Union's architecture school, said of him: "Slutzky was a natural person to teach art and concepts of color and concepts of space to architects, because he could read them in painting." In his abstract geometric paintings, he focused on relationships between color and form, proportion and composition.
Robert Slutzky was born in Brooklyn. After earning a certificate of art in 1951 from Cooper Union, he studied with Josef Albers at Yale University, where he earned an M.F.A. in 1954. His first job after art school was teaching architecture at the University of Texas, where he co-authored two seminal essays entitled "Transparency: Literal and Phenomenal" with the architectural historian Colin Rowe. Initially published in 1964 and subsequently translated into several foreign languages, the essays challenged the bland and formulaic glass boxes of the International Style, calling for a richer and more complex visual language of modern architecture.
As a painter, Mr. Slutzky was intimately concerned with color and structure, and with the contrapuntal, almost musical, relation between the two. His abstract compositions of vividly colored squares, grids and lines arranged in perfect geometric balance were a kind of two-dimensional architecture, reflecting the influence of both Mondrian and Albers.
Reviewing an exhibition of Mr. Slutzky's work in The New York Times in 1975, Hilton Kramer wrote: "Mr. Slutzky works within the strict pictorial conventions of geometrical abstraction, which, in his hands, is a medium of lyric improvisation. Everything here depends on proportion and placement, on the weight and intensity of color, and thus on delicacy of feeling."
In Mr. Slutzky's later work, hard edges at times gave way to looser brushwork, but the dialogue between color and structure remained paramount. His paintings are found in the permanent collections of many museums, including the Whitney Museum of American Art, the Yale University Art Gallery and the Philadelphia Museum of Art.
Download Full Biography | <urn:uuid:3d3470f6-b8ff-4968-997f-380b3f3597d5> | CC-MAIN-2024-10 | https://peytonwright.com/modern/artwork/untitled-no-7/ | 2024-03-01T05:15:39Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.963803 | 498 |
Hang from the pull-up bar for 6 min
Every time you drop perform: 800m Run and 30 push-ups
Beginner Hang for 4 minutes
Every time you drop, perform: 400m run and 15 push-ups
If athlete cannot run 800m in less than 5 minutes consider reducing the distance. | <urn:uuid:69118b84-efa0-41fc-b725-5c797ffa514b> | CC-MAIN-2024-10 | https://pfccrossfit.com/monday-decmeber-11-2017/ | 2024-03-01T04:02:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.873801 | 66 |
When space in the warehouse is getting tight, being able to move drums, IBCs and other containers outside into a purpose-built outdoor containment unit (Ultra Hardtops) can stop a lot of headaches.
Ultra-Hardtops are a great way of storing your hazardous substances outside and they tick a whole lot of boxes, including:
- Built in containment sump to capture spills and leaks.
- Models to hold smaller containers like 60L and 205L drums and 1000L IBC tanks.
- Protects your containers from the elements, including stopping rain filling up your containment sump.
- Lockable to avoid unauthorised access.
- Polyethylene construction is resistant to wide variety of chemicals.
- Forkliftable for easy positioning.
- Tall head space allows room for drum pumps and funnels.
Unlike permanent concrete Hazardous Goods stores, no planning permission is required, and you have the flexibility to expand or move your outdoor containment as your needs change.
Large swing-out doors and a rolltop roof give excellent access for forklifts to move drums and IBCs into and out of the Hardtop and the built-in containment sump ensures any drips or leaks are contained.
To see all these benefits in action, watch the video below: | <urn:uuid:42150c20-bdf9-4217-ba78-0154f84f0a71> | CC-MAIN-2024-10 | https://ph7.co.nz/ultra-hardtops-smart-space-savers/ | 2024-03-01T03:18:38Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.907986 | 265 |
Eating disorders are widely thought of as modern problems arising as a consequence of a Western culture that values, especially for women, being thin.
Yet history suggests that these disorders are not a new phenomenon — there have been reports of young women restricting their food intake as early as the Middle Ages (the so-called Fasting Saints).1,2 Anorexia nervosa (described below) has also been identified in diverse contemporary cultures, including African and East Asian.3,4 It is worth noting that not only young women suffer from eating disorders — an estimated one in 2,000 men in the UK suffer from anorexia nervosa at some time in their lives.5
Although core clinical features of eating disorders, such as low weight, endure across history and geography, the underlying beliefs often vary. For example, in non- Western cultures beliefs relating to the pursuit of thinness are uncommon. The notion that these disorders can be explained by cultural influences alone is further challenged by the substantial genetic contribution to risk.6 Indeed, the causes are complex and involve interactions between genetic, neurobiological and psychological factors.
Anorexia nervosa (AN) was described first in the late 19th century. Derived from Greek, it literally means “without appetite” with an underlying “nervous” or psychiatric cause. Bulimia nervosa (BN) was used later to describe individuals with a pattern of binge eating followed by purging behaviours. It originates from the Greek word boulimia (bous meaning “ox” and limos meaning “hunger”) and implies a ravenous hunger.
Eating disorders comprise a spectrum of syndromes and are characterised by several key features, including a clear disturbance of eating habits or other behaviours that affect an individual’s weight. These disturbances are often associated with an over-evaluation of, and preoccupation with, body shape or weight and result in clinically significant impairment of psychosocial functioning or physical health. Importantly, to be classified as an eating disorder, these changes cannot be attributable to any general medical disorder or other psychiatric condition.
The main diagnostic criteria for AN and BN, according to the International Classification of Diseases 10th Revision (ICD-10), are shown in Box 1 (p326). A third diagnostic category, atypical eating disorders, is given for individuals who do not meet the full ICD-10 diagnostic criteria of either AN or BN (eg, a key symptom such as amenorrhoea may be absent in presence of a body-mass index [BMI] less than or equal to 17.5). In reality, patients often move between these diagnoses suggesting some overlap of the underlying causes.
The American Diagnostic and Statistical Manual of Mental Disorders 4th Edition (DSM-IV) has a similar classification system which also allows for specifying prominent types of abnormal behaviour.8 For example, AN can be classified as either restricting type or binge-eating and purging type. DSM-IV recognises an additional diagnosis: binge eating disorder (BED), which is characterised by periods of uncontrolled eating. It is differentiated from BN by the lack of compensatory behaviours (eg, dieting). Hence, individuals with BED are often obese.9
Box 1: Diagnostic criteria for eating disorders
The following are diagnostic criteria for eating disorders according to the International Classification of Diseases 10th Revision (ICD-10):7
- Characterised by weight loss, induced or sustained. Definite diagnosis requires:
- Body weight maintained at least 15% below that expected or body less than or equal to mass index 17.5
- Weight loss is self-induced by avoidance of “fattening foods” and one or more of: self-induced vomiting; self-induced purging; excessive exercise; use of appetite suppressants and/or diuretics
- Body-image distortion whereby dread of becoming fat persists as an intrusive, overvalued idea, with self-imposed low weight threshold
- Widespread endocrine disorder involving hypothalamic-pituitarygonadal axis (eg, amenorrhoea for women and loss of sexual interest for men)
- If onset before puberty, normal development is delayed or ceased (eg, for girls the breasts do not develop and for boys the genitals remain undeveloped)
- Characterised by repeated bouts of overeating and excessive preoccupation with control of body weight, resulting in extreme measures to mitigate the “fattening” effects of ingested food. Definite diagnosis requires:
- Persistent preoccupation with eating and irresistible craving for food; individual succumbs to episodes of overeating in which large amounts of food are consumed in short periods
- Attempts to counteract the “fattening” effects of food by one or more of: self-induced vomiting; laxative abuse, alternating periods of starvation; use of drugs such as appetite suppressants, thyroid preparations or diuretics (patients with type 1 diabetes may choose to neglect their insulin treatment)
- Morbid dread of becoming fat and sharply defined weight thresholdset well below the pre-morbid weight that constitutes the optimum or healthy weight
In Western society, AN has a prevalence of about 0.3% and the estimated number of new cases per year is eight per 100,000 people. Over 90% of those affected are female and prevalence among women in their late teens is estimated at around 1%. The peak age of onset for AN is 16 years.10
BN is more common — the prevalence in women is estimated to be 1% (and over 5% of those with partial syndromes [ie, significant BN symptoms but not meeting the full diagnostic criteria] are included). Similar to AN, it predominantly affects females (90%) but has a slightly later mean age of onset of 18 years.
Atypical eating disorders are the most common, representing as much as 50% of those visiting an eating disorder clinic,11 although the prevalence within the community is unknown.
As with other psychiatric conditions, no single cause of eating disorders has been identified; they are thought to arise through interactions of multiple genetic and environmental risk factors, affecting both biological and psychological systems. These factors contribute to development and maintenance of an eating disorder, the latter being of greatest importance to treatment.5,11
Family studies have shown a genetic contribution to the development of both AN and BN (as high as 50–80% in some studies), but the exact degree of hereditability is unknown.
Much attention has been given to polymorphisms of genes relating to 5-hydroxytryptamine (5-HT) and associated neurotransmitter system abnormalities. This system is known to be strongly involved in the regulation of eating, mood and obsessional traits.11 Restricting food intake reduces the availability of tryptophan (and thus 5-HT) and may serve to reinforce further food restriction by reducing anxiety.12 Importantly, starvation also dampens emotional experience and it may be valued as a coping strategy following stressful life events or difficulties. Life events or difficulties can be identified before onset of an eating disorder in approximately 70% of cases.13
Criticism in early life by family members regarding eating habits, body shape or weight can contribute to development of BN.14 People who participate in activities that routinely promote thinness (eg, ballet dancing, modelling) would also appear to be at a greater risk of developing eating disorders.
Established risk factors for developing eating disorders include female gender, adolescence and young adulthood, being of white ethnicity and living in a Western society. Although there is no evidence that a Western cultural overvaluation of thinness plays a causative role in AN, it may be an important factor contributing to maintaining the disorder. A number of studies have shown that BN is more common in immigrant populations living in Western countries.5
Emerging trends relating to personality show that eating disorders are associated with low self-esteem and difficulties in expressing negative emotions and resolving conflict. Perfectionism has also been found to be a specific risk factor for eating disorders.5,15
Box 2: People at high risk of eating disorders
- Clinicians should adopt a lower threshold for suspecting an eating disorder in the following people:
- Young women with low body mass index compared with peers
- Those with weight concerns despite being normal or underweight
- Women with menstrual disturbances or amenorrhoea
- Those with gastrointestinal symptoms
- Those with physical signs of starvation or repeated vomiting
- Young people with type 1 diabetes mellitus and poor treatment adherence
- Children with poor growth
- Women with psychological or psychiatric illness
Eating disorders can be difficult to identify. Early symptoms are often non-specific (eg, lethargy or dizziness) and are only brought to the attention of healthcare professionals when prompted by worried family members or friends. Sufferers can be in denial about their condition or be unwilling to seek help. Often, aspects of the disorder are highly valued by the individual. Also, feelings of shame can lead to secrecy. Consequently, more than half of cases are believed to be undiagnosed. However, early identification in primary care should be a priority since early intervention leads to improved treatment outcomes.8
Diagnosis is based on a detailed assessment of past and current eating and weight-control behaviours, thoughts about weight and shape and associated clinical features (see Box 1, p326). This can be supported with collateral information from family members and friends, although some individuals do not wish for others to be involved in their care and decline consent to share information. An appropriate risk assessment should be undertaken because, in some situations, it may be necessary to breach confidentiality and involve others to ensure an individual’s safety.
Questions that can be used to identify people who require further investigation include:5
- Do you think you have an eating problem?
- Do you worry excessively about your weight?
Box 2 describes the kinds of people for whom clinicians should adopt a lower threshold for suspecting an eating disorder.
Signs and symptoms
Physical examination may be completely normal, especially in the early stages of an eating disorder. An accurate BMI should be calculated and compared with normal reference ranges (see Box 3, p329).15–17 BMI centile charts should be used for children and adolescents under 18 years of age (failure of expected growth or a value below the 2.4 centile of the reference population indicates underweight). Clinicians should always consider that patients may take measures to mask their true weight (eg, carrying weights in pockets or drinking extra fluids).
By definition, individuals with AN will have a BMI less than or equal to 17.5, whereas those with BN are usually of normal weight or overweight and only occasionally underweight.
Other signs and symptoms are usually secondary to either starvation or purging behaviours.
Signs of starvation can include bradycardia, orthostatic hypotension, hypothermia, dizziness, syncope, headaches, cold intolerance, delayed gastric emptying, constipation, loss of muscle tissue and subcutaneous fat, amenorrhoea, dry skin, lanugo (fine downy hair on upper body and face) and fractures secondary to osteoporosis.
Purging can cause symptoms such as: dizziness, syncope, palpitations, fits, pins and needles, cramps (all secondary to hypoglycaemia and/or electrolyte disturbances); bloating, fullness after eating, gastro-oesophageal reflux disease, blood in vomit (because of oesophageal tears or peptic ulcer disease), sore throat, dental erosion, knuckle calluses (Russell’s sign), salivary gland enlargement (many of which are secondary to self-induced vomiting); atonic colon and rectal prolapse (secondary to laxative misuse).
Psychosocial problems can include a preoccupation with body weight, body shape and food, anxiety, irritability, overactivity, social withdrawal, interpersonal and occupational difficulties, sleep disturbance and poor concentration.
BMI is only a proxy measure of medical risk and is easily falsified. Therefore, laboratory investigations are essential to determine the extent of complications; however, findings may be within normal reference ranges despite severe disease.
Results of thyroid function tests and the erythrocyte sedimentation rate are usually sufficient to exclude medical causes for eating and weight disturbance (such as hyperthyroidism or inflammatory bowel disease, respectively).
Abnormalities that can occur in a person with an eating disorder include: hypoglycaemia; hypokalaemia (because of vomiting and laxative/diuretic misuse); hypochloraemia (due to vomiting); hyponatraemia (from laxative misuse and water loading); anaemia; low white cell count; hypercholesterolaemia; raised liver function test results; and, with severe, end-stage starvation, low platelets and low albumin.
Urea and creatinine are usually low in AN due to reduced dietary intake. Therefore, blood levels in the upper normal reference range can indicate significant renal impairment. Low phosphate levels are associated with refeeding syndrome (see accompanying article, p330).
Sick euthyroid syndrome and reduced concentrations of leutenising hormone, follicle stimulating hormone and oestradiol are among the body’s usual adaptations to starvation.
An electrocardiogram is indicated if a patient’s BMI is less than 15 or there is hypokalaemia. Findings may include bradycardia, prolongation of the QTc interval and nonspecific ST-T changes.
A dual-energy X-ray absorptiometry (DEXA) scan to determine bone density, and possibly identify osteoporosis, is indicated if amenorrhoea has been present for a year or more.
Psychiatric comorbidity is common in patients with eating disorders and can often make diagnosis and treatment difficult. Depression is the most common with an estimated lifetime risk of up to 80% for patients with AN. However, diagnosis of depression at low weight is complicated because low mood, lack of energy, poor motivation, reduced enjoyment and poor concentration are also symptoms of starvation. Depressive symptoms before weight loss and their persistence after weight gain are suggestive of true comorbidity requiring treatment.
Problems with illicit substance misuse are also found, particularly in patients with BN (some studies showing up to 70% comorbidity).
Anxiety disorders, including social phobia and obsessive-compulsive disorder, personality disorders and deliberate self harm are also common.8,9
Endocrine and gastrointestinal disorders are associated with an increased risk of developing an eating disorder. This type of comorbidity worsens prognosis for both the eating disorder and comorbid condition and may present significant challenges for treatment. For example, up to one third of females with type 1 diabetes mellitus omit insulin to control weight — this may be the only compensatory weight loss strategy. By prioritising a drive for thinness over health, these individuals are extremely vulnerable to early, severe complications of diabetes. In such cases, management needs to integrate treatment for both the diabetes and the eating disorder.18
Box 3: Body mass index ranges
|Body mass index
|Life-threatening anorexia nervosa
|≥12 and ≤13.5
|Critical anorexia nervosa
|>13.5 and ≤15
|Severe anorexia nervosa
|>15 to ≤17.5
|>17.5 and <20
|≥20 and <25
|≥25 and <30
Complications and prognosis
Eating disorders can have a substantial impact on individuals’ physical, psychological and social health and development.
Generally, individuals with AN will have more serious medical complications than those suffering from BN (or atypical eating disorders) because of persistent low body weight. Physical morbidity is high and can include cardiovascular and renal complications. AN can also adversely affect growth and development, especially when occurring in childhood or early adolescence, and may result in osteoporosis and osteopenia.
Long-term follow-up studies of those with AN show that around 27–58% of patients have a good outcome, 13–25% have an intermediate outcome, 11–42% have a poor outcome and 1–11% of patients die.19
Approximately two fifths continue to have poor psychosocial functioning at 18-year follow-up and a quarter are unable to engage in employment.20 Mortality rates have been found to be upwards of 15% in individuals with AN (six times greater than peers). Death usually occurs as a result of suicide or ventricular arrhythmias.
A longer duration of illness at presentation is an indicator of poor prognosis — the greatest chance of recovery is in the first six years. Hence, early identification in primary care should be a priority. Other poor prognostic indicators include childhood obesity, low self-esteem, poor social and family relationships, mood and personality disturbances and substance misuse.5,8
The prognosis of BN is less studied but, if untreated, it has a chronic and fluctuating course. At five to 10 years’ follow-up after treatment, 50% of patients are fully recovered and 50% still have some form of eating disorder. For those who achieve remission, the relapse rate is around 30%, with risk declining four years after presentation. For BN, poor prognosis is associated with comorbid mood disorder or substance misuse, impulsivity, premorbid or family history of obesity, a history of AN and poor social adjustment. BN is not associated with an overall increased risk of death.19
Eating disorders are among the most common psychiatric conditions in young women. They place a considerable burden on the health system and have a substantial impact on the psychosocial well-being of sufferers.5
Eating disorders comprise a spectrum of syndromes and are characterised by a clear disturbance of eating habits or other behaviours that affect an individual’s weight. Early identification of eating disorders in primary care is a predictor for successful treatment outcomes and should be a priority.
|Jonathan Cavan is advanced specialist pharmacist at St Charles Hospital and Frances Connan is consultant psychiatrist for eating disorders at Vincent Square Clinic, both part of Central and North West London NHS Foundation Trust. E: [email protected]
- Brody JE. Health: Personal health. The New York Times. 19 May 1988. www.nytimes.com/1988/05/19/us/health-personal-health.html (accessed 1 May 2010).
- Lawson C. Anorexia: it’s not a new disease. The New York Times. 8 December 1985. www.nytimes.com/1985/12/08/style/anorexia-it-s-not-a- new-disease.html (accessed 1 May 2010).
- Bennett D, Sharpe M, Freeman C, et al. Anorexia nervosa among female secondary school students in Ghana. British Journal of Psychiatry 2004;185:312–7.
- Lee S, Ho TP, Hsu LK. Fat phobic and non-fat phobic anorexia nervosa: a comparative study of 70 Chinese patients in Hong Kong. Psychological Medicine 1993;23:999–1017.
- National Collaborating Centre for Mental Health. Eating disorders: core interventions in the treatment and management of anorexia nervosa, bulimia nervosa and related eating disorders. January 2004. www.nice.org.uk/cg9 (accessed 1 May 2010).
- Hinney A, Friedel S, Remschmidt H, et al. Genetic risk factors in eating disorders. American Journal of Pharmacogenomics 2004;4:209–23.
- World Health Organization. The ICD-10 Classification of Mental and Behavioural Disorders: Clinical descriptions and diagnostic guidelines. Geneva: World Health Organization; 1992.
- Pritts SD, Susman J. Diagnosis of eating disorders in primary care. American Family Physician 2003;67:297–304.
- Treasure J, Angelica MC, Zucker N. Eating disorders. Lancet 2010;375:583–93.
- Hoek HW, van Hoeken D. Review of the prevalence and incidence of eating disorders. International Journal of Eating Disorders 2003;34:383–96.
- Fairburn CG, Harrison PJ. Eating disorders. Lancet 2003;361:407–16.
- Kaye W. Neurobiology of anorexia and bulimia nervosa. Physiology & Behaviour 2008;94:121–35.
- Schmidt U, Tiller J, Blanchard M, et al. Is there a specific trauma precipitating anorexia nervosa? Psychological Medicine 1997;27:523–30.
- Fairburn CG, Welch SL, Doll HA, et al. Risk factors for bulimia nervosa. A community-based case-control study. Archives of General Psychiatry 1997;54:509–17.
- NHS Clinical Knowledge Summaries. Eating disorders. October 2009. www.cks.nhs.uk/eating_disorders (accessed 1 May 2010).
- Treasure, J. Maudsley body-mass index table. www.iop.kcl.ac.uk/sites/ edu/downloads/HP/BMIchart.pdf (accessed 14 May 2010).
- World Health Organization. Global database on body mass index: an interactive surveillance tool for monitoring nutritional transition 2006. www.who.int/bmi/index.jsp (accessed 1 May 2010).
- Goebel-Fabbri AE. Disturbed eating behaviours and eating disorders in type 1 diabetes: clinical significance and treatment recommendations. Current Diabetes Reports 2009;9:133–9.
- Berkman ND, Lohr KN, Bulik CM. Outcomes of eating disorders: a systematic review of the literature. International Journal of Eating Disorders 2007;40:293–309.
- Wentz E, Gillberg IC, Anckarsater H, et al. Adolescent-onset anorexia nervosa: 18-year outcome. British Journal of Psychiatry 2009;194:168–74. | <urn:uuid:ceade72e-56ad-4ba2-9e30-09c81b6835f5> | CC-MAIN-2024-10 | https://pharmaceutical-journal.com/article/ld/eating-disorders-clinical-features-and-diagnosis | 2024-03-01T03:11:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.923229 | 4,636 |
Due to the wide array of phenomena that are of interest to them, psychologists offer highly diverse and heterogeneous types of explanations. Initially, this suggests that the question "What is psychological explanation?" has no single answer. To provide appreciation of this diversity, we begin by noting some of the more common types of explanations that psychologists provide, with particular focus on classical examples of explanations advanced in three different areas of psychology: psychophysics, physiological psychology, and information-processing psychology. To analyze what is involved in these types of explanations, we consider the ways in which law-like representations of regularities and representations of mechanisms factor in psychological explanations. This consideration directs us to certain fundamental questions, e.g., "To what extent are laws necessary for psychological explanations?" and "What do psychologists have in mind when they appeal to mechanisms in explanation?" In answering such questions, it appears that laws do play important roles in psychological explanations, although most explanations in psychology appeal to accounts of mechanisms. Consequently, we provide a unifying account of what psychological explanation is. | <urn:uuid:d22e5bf3-4d3e-4e57-a72d-ad2d61bb1472> | CC-MAIN-2024-10 | https://philarchive.org/rec/BECWIP | 2024-03-01T04:03:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.936338 | 210 |
Back in October I wrote Chasing the Perfect API Specification Workflow, which was a huge article about the state of the API specification world. One person trying to figure out a good workflow, in a sea of alternative specifications, with incomplete tooling, making it hard to see a solution for all the partial bits of functionality.
RAML and API Blueprint fell short of my requirements very quickly, and OpenAPI v3 was not available at the time of writing.
The initial requirements:
- API Design / Prototyping
- One source of truth where developers need to update stuff
- Beautiful documentation for humans built without any effort
- Validate payloads before you send em on the client side
- RSpec matchers providing contract testing API responses
- Documentation testing to confirm docs arent lies
- SDK Generators with customisable templates
OpenAPI v2.0 scored a 71% for those requirements, and the drastically improved (but frustratingly out of reach) OpenAPI v3.0 scored 86%. Tooling seemed very slow to move to OpenAPI v3, and a month after v3.0 was launched, pretty much nothing supported it.
JSON Schema divergence was huge, and with v2 missing oneOf, allOf, etc. it was difficult to write good specs for APIs with more "dynamic" contracts. At work we battled through the best we could, building as much documentation with OpenAPI v2 as possible. We actually did fairly well, but it was a stack of hacks and vendor extensions. It was painful to teach and depressing to use, but now, thankfully, we're on OpenAPI v3.0!!
Right now my main goal has been generating human-readable documentation at the day job. With new employees starting every day, we need people to know how our many many many APIs work. Documentation is not the most interesting thing about API specifications by any means, but it's currently the most relevant at my job.
ReDoc was our documentation generator of choice, and it only supported v2.0 for a while. When the ReDoc 2.0.0 alpha builds started popping up supporting OpenAPI v3.0 we jumped on them, and helped discover a whole bunch of bugs. ReDoc author Roman Hotsiy was an absolute champion, fixing bugs and cutting alpha builds on a regular basis.
Thanks to ReDoc's use of swagger2openapi as a compatibility layer, OpenAPI v2/v3 are both supported. Our bevy of quirky API specs helped swagger2openapi author Mike Ralphson to isolate a bunch of bugs, and really test out the amazing new resolver logic in v2.12.0 betas. We have a build step that converts our OpenAPI v2 specs to v3 using 2.12.0-5, as ReDoc is still using 2.11.x and that's not quite so good at handling giant/self-referential schemas.
Certainly I'm not recommending you go screaming into using an alpha and a beta, but we are using these a whole bunch and have no more problems to report. If you want OpenAPI v3.0, give them a try.
A few months ago I came up with a medal system, to help give people an idea of where their docs/specs are at, and to give readers of the docs an idea of how much they could trust the docs.
- 🏅 Gold - Guaranteed accurate against code, thanks to the use of Dredd or JSON Schema Matchers, which means the API build will fail if the specification is lying
- 🥈 Silver - Not guaranteed to be entirely accurate, but confidence levels are high. There may be minor discrepancies.
- 🥉 Bronze - Hey look, at least there's something... 😅
Most things started off at bronze, as we just jammed some outdated Postman Collection through the APImatic Transformer and were left with glorified bookmark collections of content. These Postman Collections were missing all sorts of metadata, descriptions, explanations, so the transformer generated rather lacking content, and this gave them a bronze.
Of course this ruffled a few feathers. Bronze was seen as a bit of a face slap, but that is pretty much the point. "These docs are not good, but they could be if you..." The fact that people cared at all was fantastic, and it meant that people actually put quite a lot of time into getting to Silver. To do that, we crowd-sourced a style guide, sharing tips, advice, recommending file structures, etc.
We found also that being honest about the quality of a specific APIs docs improved trust for other docs. If a user looked at some crap docs, they might just think that "docs are no more use than Postman", which is entirely inaccurate and has been a problem in the past. Marking poor docs as poor, and good docs as good, means everyone knows what to expect.
A lot of the work from our style guide resulted in Speccy, an open-source OpenAPI v3.x linter for making specs be good, not just valid.
Getting folks onto Gold is the next mission. Keeping Documentation Honest outlines a few approaches to doing this.
--sorted to limit the damage there.
Writing JSON Schema files instead of OpenAPI for your schema objects brings a lot of value, like being able to skip Dredd and confirm your responses using JSON Schema.
The only downside here is having to convert a lot of files from YAML to JSON, but that can be done quickly in a lot of ways. Try atom-yamljson.
To Be Confirmed
A whacky alternative approach is code generation, which in some languages could quite likely be done at runtime, or artifacts could be compiled earlier. Either way, by referencing the OpenAPI file in your controller, or in a middleware, your actual production code, you could validate request bodies, query string parameters, etc, all based off of the contract itself!
Why write up all that Rails/PHP/whatever code if you can have your existing contract do it for you? Imagine not having to write the same validation rules in multiple places then also write tests to make sure they're the same.
This approach needs more validation. I know it's going to work, but I've not had the time to test anything, or get anything into production. Rails users can try it out with this prototype gem SwaggerShield.
We have some hardcore Postman users, who manually provide examples for every response, write all their tests to ensure contracts are up-to-date, write descriptions for all their parameters in the postman collection, and have the collection reading from their GitHub repo. It's impressive how dedicated they are to maintaining this, but 90% of people do not put in the work, and the Postman Collections are outdated and missing metadata.
For those who chose to Postman First, we use APImatic Transformer to import Postman, and output OpenAPI v3.0 for our documentation hub to use. For everyone else we do the opposite! We have CircleCI build a job hourly that clones down all the repos, plucks out the OpenAPI specs, and fires it off at the Postman Pro API to update the View-only Postman Collections shared with the whole team!
This gives people the ability to play with their API in Postman, without ever needing to worry about maintaining anything.
It also means we can very easily support Paw, or whatever other HTTP client comes out with support for shared collections. It's nice to not be tied to a specific vendor. :)
As always there is more to be done.
API Gateway Support
Server-side validation might not be entirely realistic for everyone, especially due to all the various frameworks that would need adapters built. So for now I'm talking to Kong about getting OpenAPI or JSON Schema support, where we can reference specs for specific requests to skip even bothering the application server.
Solving this at a higher level is appealing as it avoids the need to write 15 different framework plugins in 9 different languages, but that makes confirming the request validation in integration tests a little harder. We might need to move to API monitoring tests instead for that, but... I digress.
Tyk has just merged JSON Schema Draft v4 support, but it's a little tricky to imagine JSON Schema alone (not even HyperSchema) being easy to hook up, all the URLs, HTTP methods, paths, etc. are in the OpenAPI layer. It might be a bit of a manual effort instead of saying "Here's an entire OpenAPI file, you figure it out!"
Either way, I quite like the idea of not even bothering the application server until we're relatively confident the payload is valid. Of course you'll still have to hit it for certain validation requests (is this email unique) but you can absolutely skip "that value is not an email address".
There are multiple editors out there, some with GUI options and some are more like Eclipse distributions with a few plugins for OAI syntax... I need to find one to recommend to my coworkers, as a way to get folks building out OpenAPI specs without having to learn it all and mess around by hand.
Stoplight.io have a beautiful API editor, which eventually I think is going to have local clients for OS X, Linux, etc. but right now is web only. This might be the winner, if folks an click around a super easy API Editor, build out good DRY OpenAPI specifications, have changes committed along with their PRs, etc. then we're pretty much sorted there.
If not I'll try to hook up
$ speccy edit to launch one of the Node editors, and run that on a local server. So far none of them seem to support editing files in place, or multiple files. It's all import then export the product, which isn't really achieving the workflow I want.
We really need a
speccy init which will create a simple file structure, asking a few questions, and essentially making a hello world. Getting folks a basic file to play around with will be a lot more useful than asking them to start from scratch.
I really need to dig in to the options here, and find "the best" tool for the job. There are a lot of platforms like Stoplight, Apigee, SwaggerHub, etc. that try to do all the things, and they all do a different "some" of the things. I don't want to be forced into any one of them tbh, but if we can use a single service without duplicating efforts and functionality too much then I'd be happy to use them.
A CLI tool which we can write templates for would be ideal, which... Swagger CodeGen caaaaan do, but the output seems a bit funky. More work to be done, update on this next braindump.
OpenAPI and JSON Schema Convergence
As mentioned OpenAPI and JSON Schema are not entirely compatible, and this leads to most of the trouble right now. Sometimes you want OpenAPI, sometimes you want JSON Schema, and between the two you can do 100% of the things I want.
Sadly OpenAPI v3.0 still supports it's own mildly different version of JSON Schema, which is roughly JSON Schema Draft v5, but it's a sub-set super-set. Some things are missing, some things are different, and some keywords exist for OpenAPI schema objects that have no meaning to JSON Schema validators...
This situation is a known problem for JSON Schema and OAI maintainers. I've been on a few calls with both teams discussing how to solve it, and so far it seems like adding "Alternative Syntax" is the way to go. OpenAPI could keep its own schema objects (JSON Schema-ish-kinda) and a new keyword is added to signify a
$ref'ed file is JSON Schema Draft v8 proper (no messin).
For now you're stuck either trying to write a file thats valid for both systems (just hope you don't need
type: ['string', 'null']), or converting from one to the other to get the best of both... This needs to change.
I'm getting pretty close to having a workflow I'm completely happy with for spec-first API design and development. As always walking the line between idealism and realism, suggesting one thing to folks to do for now, whilst trying to improve things for our future selves to transition to when the time is right.
Having folks now writing OpenAPI v3.0 by hand is tough, but at least we're not on a myriad of vendor hacks shoved into some weird OpenAPI v2.0 with some v3.0 shimmed in nonsense... Postman Mirroring has got a few folks excited, and of those who are excited they're really being helped out with speccy.
Finding a kick-ass editor to recommend will be ridiculously important in getting other people on board, and if we can get a few of those gold medal APIs to expose their JSON Schema objects for folks to client-side validate... getting folks to pour effort into specs should no longer be such an uphill battle.
Then we just need to get better at keeping out docs up to date, with either API Gateway implementations or server-side validation with tools like SwaggerShield ensuring the incoming stuff is correct, and contract testing responses in the application.
Making progress ey?
All of this stuff is being blogged and booked about over at APIs You Won't Hate as I go, so pre-order a copy of the partially written Surviving Other People's APIs to get more in depth reading material. | <urn:uuid:1d644869-ac46-4519-b7d4-0c0574ca9020> | CC-MAIN-2024-10 | https://philsturgeon.com/api-specification-workflow-matures/ | 2024-03-01T04:08:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.95072 | 2,860 |
Travel | Hotel Boulderado is the Beating Heart of Boulder, Colorado
Where 13th meets Spruce in downtown Boulder, there stands a hotel at the intersection of grandeur and conviviality. For more than 100 years, Hotel Boulderado has been one of the most famous landmarks in Boulder, Colorado – the trendiest town in America. We’d love to reintroduce you to this iconic classic. An attendant in the original Otis elevator takes guests to their floor, a stained-glass ceiling bathes the atrium in warmth and light, and countless couples have pledged their love on the balcony of the majestic cantilevered cherrywood staircase, high above Victorian mosaic floors. To step into Hotel Boulderado is to be transported into Boulder’s colorful past, yet the hotel embraces the modern and unconventional style of the city today.
“The Hotel Boulderado continues the tradition of offering Victorian opulence combined with indulgent contemporary amenities, fine dining, exciting nightlife,” states Creighton Smith, General Manager at Hotel Boulderado. “We’ve been at the heart of the Boulder hospitality scene since 1909, and we take great pride in catering to discerning travelers as well as local residents.”
Hotel Boulderado has three restaurant and bar options, where guests can share an intimate meal or socialize with the locals. Guests will find fresh, locally-focused cuisine at the signature restaurant, Spruce Farm & Fish, experience the retro ambiance of speakeasy License No. 1 (the holder of one of Boulder’s first liquor license after citywide prohibition was lifted in 1967), and casual bites at the Corner Bar (the outdoor patio area is considered a hot spot in the summer months). Boxcar Coffee Bar in the lobby serves coffee, tea, juices and handmade pastries.
Guests choose among 160 rooms and suites, many with views of the iconic Boulder Flatirons, Rocky Mountains, and charming downtown Boulder. The light-filled rooms have either Mountain Modern or Victorian décor and are all equipped with the latest amenities, including complimentary Wi-Fi, high-end bedding, and modern bathrooms with Aveda toiletries, plush Boca bathrobes and 100% cotton bath linens. There are King or Queen guestrooms and suites available in both the historic and contemporary sections of the hotel. Groups of guests may prefer the lovingly restored Carriage House located just across the street, where they can enjoy all of the benefits of the hotel in a more intimate setting.
Hotel Boulderado is located steps from Pearl Street Mall, the artistic center of the city and Boulder’s number one tourist attraction, but guests can also explore further afield by arranging to have the hotel’s Mercedes van or Rolls Royce Silver Shadow II transport them to the nearby sights.
Throughout the years, this City of Boulder landmark has been the place to see and be seen, having hosted everyone from Ethel Barrymore and Douglas Fairbanks, Sr., to Robert Frost, Benny Goodman, and Louis Armstrong. Today the hotel continues that social tradition, with upcoming events including wine club tastings, traditional holiday teas, live music in the lobby and open mic nights and special events at License No. 1. And the annual Grand New Year’s Eve Gala is every bit as decadent as their inaugural party on December 31, 1908.
Hotel Boulderado is ideally suited for weddings and group events. The hotel features more than 10,000 square feet of flexible meeting and banquet space and thousands of couples have said, “I do” on the sweeping staircase overlooking the lobby. The hotel prides itself on being a good corporate citizen, with an award-winning recycling program, certification as an EPA WasteWise partner, and monthly energy audits.
In Summer 2017, more than a century after its completion, the property debuted an updated lobby and mezzanine with contemporary decor and arranged to encourage conversation. The award-winning redesigned space, with amenities tailored to modern-day guests, preserved and honored the hotel’s historic feel while ensuring the Hotel Boulderado is able to offer the comforts and atmosphere that will keep this beloved property a relevant and celebrated part of Boulder’s scene moving forward.
The first luxury hotel in Boulder, the townspeople named it “Boulderado” (a combination of the name of their city and state) in the hopes that no traveler would ever forget where they had stayed. For more than 100 years, guests have been enjoying the turn-of-the-century splendor, graciously appointed rooms and creative cuisine and libations at Hotel Boulderado. This city landmark on the National Registry of Historic Places continues to be the beating heart of the People’s Republic of Boulder.
“Hotel literature from the 1920s stated that ‘every guest may expect the best and get it’, and we’re proud to say that this motto still holds true today.” — Creighton Smith, General Manager | <urn:uuid:159ccc4a-1194-4431-9eb1-ed95fe5bdbea> | CC-MAIN-2024-10 | https://phoenixbites.com/2018/08/29/travel-hotel-boulderado/ | 2024-03-01T05:18:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.93094 | 1,030 |
Unlike the old days, aerial photography isn’t something you should worry about doing. You don’t need super-expensive camera gear or a helicopter to get stunning views from above.
Instead, you can get started with a camera drone. Professional photographers have used camera drones for years, but these nifty devices have become more affordable and easy-to-use nowadays.
If you want to jump-start your career in aerial and landscape, architecture photography, or action videography, camera drones are a worthwhile investment. The best part?
You don’t have to spend too much on getting one of the best camera drones for beginners.
Following the rise in demand for drone cameras, many manufacturers have presented low-cost alternatives to their fully-fledged drone systems.
Despite the comfortable price tag, these airborne devices come with a bunch of features like improved piloting, advanced image stabilization, and build quality.
It ultimately means you can have an excellent camera-drone experience, but you can’t pick one so randomly.
Instead, we must consider aspects such as weight, flight time, battery, innovative features, and compatibility before selecting the most suitable drone for your photography needs.
But we know it’s impossible to find the best drone camera for each type of beginner. Therefore, we’ve listed the five best camera drones for beginners.
While most of them are inexpensive, we’ve included some highly-advanced options as well, and they may cost a little more. Nevertheless, all the drones on this list are worthy investments on any day.
5 Best Camera Drones For Beginners
Winner: DJI Mini 2
- Weight: 8.8oz
- Flight Time: 31 minutes
- Camera: 12MP CMOS
- Video: 4K 30fps
DJI Mini 2 is hands down the best overall camera drone for beginners in the market right now. Available for a competitive price, this mini-sized drone packs almost all the features you’d need.
First of all, it weighs only 8.8oz, which exempts the device from regulatory registration procedure. When folded, the Mini 2 can easily fit into your hand, convenient.
Despite the minimal design and low weight, the drone camera gets the job done for most types of shots.
DJI has included a 12MP CMOS sensor that can capture high-detail photographs and footage.
Thanks to its 3-axis motorized gimbal, you can get stable shots even from some of the riskiest environments. As for video recording, the sensor supports up to 4K recording at 30fps.
It doesn’t offer optical zoom, but the 4x digital zoom comes in handy during some shots. While recording video, you can use one-tap functions like dronie, helix, rocket, helix, and boomerang.
When it comes to flight time and piloting, the DJI Mini 2 brings all the goodness of a DJI product. For instance, it has a maximum flight time of 31 minutes and can gain speeds up to 35.79mph.
Because the drone comes with level 5 wind resistance and a maximum altitude of 4,000 meters, you can get the best shots on any day.
DJI has used the OcuSync 2.0 technology in the drone so that it can quickly shift between two frequencies, thereby improving the maximum transmission distance to a whopping 10 kilometer — not that you’d need such a high number so often.
There are a few limitations, though. For instance, it comes with downward obstacle sensing only. On the flip side, DJI has enhanced the flight experienced through a well-optimized controller and the official DJI app.
It makes things easy for users to capture panorama shots and 4K Hyperlapse with ease. Even if you are new to drones and flight control, the remote control will make you feel at home in a few days.
You can also pair the DJI Mini 2 with accessories such as the intelligent flight battery and a two-way charging hub. Finally, the DJI app makes it easy to edit and download 4K videos to your smartphone with ease.
Altogether, the DJI Mini 2 is the best drone with a 4K camera for beginners. It gets almost everything correct to provide a smooth aerial photography experience.
As a budget-conscious beginner, you cannot go wrong with this device.
- Portable and lightweight design
- Support for 4K video recording
- 4x digital zoom and 1-touch functions
- Easy-to-master controller
- Downward obstacle detection only
Runner-up: DJI Mavic Air 2
- Weight: 20.1oz
- Flight time: 34 minutes
- Camera: 48MP CMOS
- Video: 4K 60fps
If you want to begin your aerial photography with a more powerful drone camera, you should consider what the DJI Mavic Air 2 has to offer.
It isn’t the most compact drone camera out there, but you get some handy features without spending a fortune. One limitation is that it weighs more than 250 grams, and you will have to register the drone before you start using it. However, unlike what we saw in DJI Mini 2, the Mavic Air 2 can handle versatile capturing environments with ease.
Because it’s supposed to assist professional photographers and videographers, the MSI Mavic Air 2 is packed with a 48MP CMOS sensor.
This sensor not only provides crystal-clear images and 4K video recording but also supports 8K Timelapse content. More importantly, you can capture 4K videos at 60fps, which offers you better control while editing.
The advanced CMOS sensor also uses a D-Cinelike flat color profile, which can retail more details without consuming too much storage space.
There are quite a few improvements in terms of flight time and piloting options, though. The drone camera uses the same remote control that we got with the DJI Mini 2, but you can maneuver the course better.
For instance, the drone offers a maximum flight speed of 34 minutes and a maximum speed of 42.5mph when you have enabled the S mode.
Similarly, it uses obstacle sensing from three directions, giving you confidence while handling the drone. It also uses the ActiveTrack 3.0 technology to improve dynamic frame tracking and control.
We should also commend how the DJI Mavic Air 2 works with its remote control and the DJI Flight app. Since it’s using the OcuSync 2.0 technology, the drone can easily stream full HD content to the smartphone.
It has a maximum transmission range of 10 kilometers as well. Thanks to the built-in functions, you can get superb aerial shots from the drone even before you master the advanced controller functions. Once again, we see the use of an intelligent flight battery and low-noise propellers.
These elements assist the DJI Mavic Air to leverage the extra power without trouble.
We don’t think every beginner photographer needs all the premium features found in the package. However, if you want to learn your steps from the master, the DJI Mavic Air 2 is an excellent investment, indeed.
When appropriately used, the features can take your content to the next level.
- Improved flight time and power
- ActiveTrack 3.0 for advanced tracking
- 4K at 60fps and 8K Timelapse support
- Professional CMOS sensor
- Requires regulatory registration
Alternative: Ruko F11 Pro
- Weight: 18.34oz
- Flight time: 30 minutes
- Camera: 4K UHD
- Video: 2.9K at 30fps
If you are looking for a powerful alternative to the beginner drone cameras we have covered, you must check out the Ruko F11 Pro.
Powered by competitive pricing and advanced features, this package delivers all the professional features you’d need. We start with a 4K Ultra HD camera that can give you super high-res photos and video recording at 2.9K quality.
More importantly, the included sensor has a Field of View angle of 120 degrees, allowing you to capture wide photos and videos.
Ruko has also included a powerful battery that offers up to 30 minutes of flight time. However, in the same package, you get an additional battery to keep charged for backup needs.
Therefore, in practice, the camera drone can offer a flight time of up to 60 minutes. The company claims that charging the battery takes only 3.5 hours. Because the device comes with intuitive remote control, you can easily track the advanced camera features.
In terms of the flight experience, the Ruko F11 Pro can improve a lot, though.
Since it uses a 5GHz-based Wi-Fi system for real-time data transmission, you can live-stream the view from the sensor within a distance of 300 to 500 meters.
For image transmission, the limit has been set at 500 meters. These figures translate to that you cannot use the drone for long-distance flying sessions.
On the bright side, the company has added an assistive flight system based on GPS. This feature will allow the drone to give you better, non-shaky shots on any day.
It’s also worth noting that Ruko has included level 7 wind resistance in the system. However, added features are where this camera drone makes the most significant difference.
You can choose between various modes, such as Tap Fly, Follow Me, and Auto Return. You can also use the Lost Drone Tracking system to get back your system in case of unexpected errors. Altogether, you have so many features to check out, and many of them are suitable for beginners. The problem?
It is a powerful drone, and you have to register it with the FAA before flying it.
The Ruko 11 Pro is an incredible choice if you need a drone with an HD camera with advanced options. It comes with added power and detailed control modes that make professional shots easier than ever. We also loved that Ruko provides an all-inclusive package of accessories.
- Ships with two batteries
- 4K Image quality sensor
- Advanced flight modes
- Useful features like Auto Return
- Requires FAA registration
Alternative: Ruko F11
- Weight: 18.34oz
- Flight time: 30 minutes
- Camera: 4K UHD
- Video: 2K HD, 60fps
Ruko F11 is the standard variant of the drone camera that we just covered. You should check this option if you want to save more money but retain the core features.
Like the previous product, the Ruko F11 uses an ultra-HD 4K camera for photography. For video recording, you get a limited 2K maximum quality, which has room for improvement.
Compared to the other one, however, this drone can easily be folded and managed. It also works for different needs.
When it comes to flight time and battery, things remain almost the same. You get up to 30 minutes of flight time, but you can double it using the extra battery, which is available free-of-cost. The transmitter device also looks incredible and enables easy controls.
This way, you can control the drone as well as the viewing angles with ultimate ease. There are a few limitations, though. This drone isn’t as powerful as the Pro variant that we have covered above. You should take note of this if you are looking for blazing speeds.
There are some problems with the amount of control you have over the flight process.
It uses a combination of GPS and 5GHz Wi-Fi to maneuver in the air. While the GPS keeps the drone at suitable angles with best-in-class accuracy, the Wi-Fi module enables First-person-view streaming of the recorded content. You can’t use the drone for distances higher than 500 meters, though. In that case, you may experience disruptions and data loss.
Once again, the company has added support for level 7 wind resistance, which is bold for its price.
Another thing that makes the Ruko F11 an excellent choice for beginners is the variety of flight modes and features one can check out. In addition to useful features like Return Home, which lands the drone safely in case of emergencies, Ruko has added custom-made designs that help you fly the drone better.
Some other features allow you to capture images and video from experimental angles. Even when you cannot maneuver the drone effectively, the system can manage itself. Finally, you get a comprehensive carry bag to carry all accessories of the camera drone.
If you need the powerful features from Ruko without spending too much but can handle the worries of FAA registration, you can check out the Ruko F11. It’s a worthy package that will assist beginner photographers who need a great start.
- Reasonable pricing
- GPS-assisted flight mode
- Custom-made options
- Level 7 wind resistance
- Requires FAA registration
Alternative: SNAPTAIN SP700
- Weight: 49.6oz
- Flight time: 18 minutes
- Camera: 2K Full HD
- Video: 2K Full HD
Here is a beginner-friendly camera drone that costs less than a budget-friendly smartphone. Though you’ve to make some compromises, the drone can catch up with your aerial photography skills in a few days.
This is an especially great choice if you need a hobby drone for beginners as well. Unlike the other products we have mentioned, the SNAPTAIN SP700 offers only 2K photo capture and 2K video recording.
So, you can’t expect any exceptionally-clear pictures from the device.
The device comes with the corresponding levels of flight time as well. You can fly the SNAPTAIN drone for up to 18 minutes on a single charge. It’s lower than the standard models but is also the best we can expect for the price.
The brushless motor performs well and can provide a good experience altogether. While this is not an exceptional part of the camera drone, it just gets the tasks done. Because the system uses a new-gen modular battery, you can expect the best performance.
The flight control aspect of the drone isn’t so fancy, either. You have to keep the drone within 500 meters of the remote control. However, if you need the FPV live-streaming of the content, you need to be within a 400 meters distance.
The bright side is that the control panel and the apps work with even low-end iPhone and Android smartphones. Nevertheless, you miss out on features like wind resistance and obstacle sensing. It means you should be careful while using the drone to do even the simplest tasks. However, you still get the hover options.
As the products from Ruko, the SNAPTAIN SP700 offers a bunch of recording features. For instance, there is a Circle Fly mode, which can orbit a specific object for long-term content.
Similarly, you can set up a virtual fence, which would stop the drone from getting out. The simple controls on the interface will help you land the drone with extra ease. We should also mention the Follow Me mode, which comes in handy for content creators out there.
On the safety side, SNAPTAIN has included some security-oriented features such as Failsafe RTH and Low Power RTH.
All points considered, the SNAPTAIN SP700 is an impressive camera drone for beginners who have a tighter budget to keep. Although you don’t get some useful features like obstacle sensing and longer battery life, it is a great camera drone to get started with.
- Affordable pricing
- Intuitive remote control
- GPS-based hovering
- Useful movement functions
- Limited flight power
Camera Drones for Beginners FAQ
What is a beginner drone?
We cannot find a fixed definition for a beginner drone. People mean a few things when they mention a beginner drone. This drone should be easy to use and offer an effective way to manage details.
Most notably, the drone should have some essential safety features like Return to Home and Obstacle Detection. These features will make it easy for beginners to get started with drones and aerial photography.
Due to the many excellent features in today’s camera drones, you can capture complex shots with minimal effort. At the very base of things, a beginner drone should be sturdy-built and powerful, though.
Can drones fly at night?
Yes, drones can fly at night without trouble. However, you should check if your area has any restrictions for flying drones at night. It isn’t common anywhere, but it’s good to take a glance.
As for the technicalities, you have to take care of the obstacles on the way when flying a drone. However, premium drones come with multi-directional obstacle sensing and avoidance.
If you can use either of the options, you won’t have trouble flying a drone at night.
Can drones fly in the rain?
Most drones cannot fly in rain because water contact would tamper the hardware inside. Besides, based on the rain’s intensity, the flight modes may also impact.
At the same time, we have to mention that a few premium drones come with a water-resistant and water-proof design. Unless you have one of these drone models, it makes sense to keep your drone experiments away from the rain. In most cases, the drone would either fall or crash when exposed to too much rain.
Of course, you don’t want this happening to a device you paid a couple of hundred dollars for.
Are drones worth buying?
It is a tricky question. The simple answer would be that it depends on how you use it.
The complex answer is this. The right drone camera can help you capture some of the best images and videos that you had never imagined before.
We are talking about aerial photography and landscapes and even seamless vlogging on the go. On the other hand, if you are a serious photographer, you can use a drone to improve the breadth of your photos and make them creative. Even hobbyists can now use drones to compose a creative photograph using aerial and third-party shots.
To complement these needs, makers have been adding many additional features to the package.
If you belong to these categories or just want to create better content all the way, drones are worth buying, indeed.
The Bottom Line
We hope we successfully showed you some of the best camera drones for beginners. As we said, the products on this list are made for different user-bases.
The idea is to find the category to belong to and choose the camera drone. For instance, while we recommend the DJI Mini 2 for professionals and hobbyists alike, the DJI Mavic 2 is a more refined product.
We’d recommend that to people who can use the extra power while creating content.
Similarly, each product presents with you a few questions as to whether you should choose it. Based on your response, you can select the best camera drone to begin flying with.Back to Top | <urn:uuid:a48953ea-5bb2-4f76-9ed7-94c2e1dcd8f2> | CC-MAIN-2024-10 | https://photophique.com/best-camera-drones-for-beginners/ | 2024-03-01T05:48:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.930813 | 3,974 |
Choose yourself over a disorder that chose you.
The Picking Me Pledge is a way of taking control back, while also functioning as a form of Acceptance Tolerance towards living with a mental illness.
Individuals from countries like United States, Canada, Brazil, United Kingdom, New Zealand and Australia have all taken pledges.
Click to take the pledge, post it with #Pickingme, and start picking self-care today
(We are currently accepting submissions but have a delay in displaying them. Please stay tuned)
I'm #PickingMe over #SkinPicking because... | <urn:uuid:14630890-bce3-4c7e-b148-d0a841128a1b> | CC-MAIN-2024-10 | https://pickingme.org/initiatives/?page=2 | 2024-03-01T05:15:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.946715 | 121 |
Here you can find innovative ways to incorporate traditional, contemporary, and vintage bathtubs into your ideal bathroom design.
The bathroom is your oasis of calm and relaxation, so it's worth paying more attention when it comes to remodeling it. One of the most important piece in bathroom is bathtub. If until now, you thought choosing it was simple, you may think twice. There are some important selection criteria that will help you choose the best bath tub for your bathroom. Firstly, you need to choose your bath tub depending on the space you have. Secondly, you need to choose your bath tub depending on the material. And finally, you have to choose bath tub by design that it has. And remember that before you go shopping, you should ensure that you made the right measurements. | <urn:uuid:b32a53bf-9281-4fd3-96cc-4b9743dccf18> | CC-MAIN-2024-10 | https://pics.design/content/modern-bathroom-bathtub-home-design-ideas-1665686663 | 2024-03-01T04:26:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.960118 | 160 |
The president who vowed to instill government transparency will do all he can to prevent the release of photographs depicting abuse of prisoners abroad at the hands of American authorities.
“The publication of these photos would not add any additional benefit to our understanding of what was carried out in the past by a small number of individuals,” Obama said yesterday. “In fact, the most direct consequence of releasing them, I believe, would be to further inflame anti-American opinion and to put our troops in danger.”
While it would be hard to further inflame anti-American sentiment after six years of the Iraq War, it would also be hard to ensure these atrocities do not occur again if they are not seen by the public.
Sometimes, we must face the truth. Because otherwise we would continue living in denial.
What do you think? | <urn:uuid:8952adb7-0591-42f8-a678-7540d8b6657e> | CC-MAIN-2024-10 | https://pinacnews.com/index.php/2009/05/17/should-president-obama-release-the-torture-photos/?amp=1 | 2024-03-01T04:39:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.963189 | 174 |
A mom’s sense of thinking-efficacy and you may a confident thoughts on brushing an excellent kid’s teeth possess been connected with improved dental health (23, 61)
Even after a belief you to definitely tooth brushing can lessen if not contrary brand new impact out of ingesting nice compounds, for example chocolate, moms and dads within data was basically will reluctant otherwise contradictory within their support in the hobby. Browse someplace else means that Hispanic mothers may lack information about required brushing strategy, such as for example every day volume and you can time of brushing, and you can dependence on fluoridated tooth paste (27, 57), from the when you should initiate hygiene methods (41), therefore the importance of adult recommendations until a kid try six otherwise 8 years old (twenty eight, 41, 58, 59). With regards to dental health, of numerous moms and dads is holding youngsters as young as four to five years old responsible for independently recalling and you will effectively doing dental health methods. Knowledge needs for this reason becoming geared towards boosting Latinas’ feeling of self-effectiveness and power over overseeing its child’s oral hygiene designs.
Mexican-Western people keep container giving longer than college students various other communities. You to definitely analysis revealed that thirty-six.8% out of Mexican-Western college students were still package feeding anywhere between twenty-four and you can 28 months old, significantly higher than white and you can black colored children (62). Reasons for having extended bottle giving were: lower experience with correct time to stop, faith one kiddies ought to drink a leading amount of milk products, child requests for new bottles later in the day, and you can parental impact the guy was too-young to not become drinking off a container (63). Mothers’ decreased understanding about precisely how bottles use influences pearly whites lead during the really-meaning however, ineffective attempts to treat deleterious effects – by way of methods particularly putting a kid to sleep which have an effective training (sippy) cup in place of a bottle but nevertheless loaded with whole milk. Although we don’t know when there is a big difference for the kid’s caries status ranging from parents one contain the thinking and you can patterns revealed here and people household that do not ascribe to such as for instance ideas, the fresh confusions uncovered contained in this data could have detrimental outcomes. Parental dilemma and subsequent behaviors, along with the offered time of container play with, places this society off lower income Latino kindergarten people in the enhanced chance to own very early youth caries.
As well, having mothers who do you will female escort in Centennial CO need to brush their child’s teeth, the fresh new child’s resistive conclusion is usually a buffer they own trouble overcoming (31, 60)
These types of findings obviously teach the fresh new limits out-of current dental care knowledge efforts. This has been well established inside choices alter principle, one to if you find yourself degree is an important part of behavior alter, it’s never the only part (64–67). Knowledge alone scarcely results in conclusion changes. A number of other products eg feel, traditional, expectancies reinforcement and you will environment are needed to lead to successful and green conclusion change (23, 64–67). Mothers are understanding key texts with no depth away from facts otherwise experience -self-efficacy- needed seriously to incorporate the info effectively within habits and thus improve their kid’s teeth’s health. Merely informing a dad to reduce their kid’s juices and candy consumption is not enough, as they get replacement something else one to continues to be bad for pearly whites without any parent realizing it. Parents can handle wisdom earliest caries process, since the depicted of the its recognition of one’s communications anywhere between hygiene and you will sweets use. not, moms and dads you desire far more in the-breadth studies regarding caries etiology beyond a few phrases during the dentist’s otherwise doctor’s place of work. In particular, mothers would like to know just how the package contributes to detrimental consequences, where glucose is “hidden” various other elements of the diet, brand new role of bacteria, and how to properly carry out and you will properly keep track of enamel grooming to have their girls and boys. While you are training is not likely to get rid of the fresh new disparity out-of dental caries educated by this group of people, it will bring caregivers for the training to ask compatible inquiries and work out healthy options for kids if they are within the the right position and then make conclusion linked to its children’s teeth’s health. | <urn:uuid:a1cdd1d3-9ed5-4cbd-9782-6c865689eb37> | CC-MAIN-2024-10 | https://pip.org.pk/2023/03/29/latinas-strongly-espouse-a-conviction-you-to/ | 2024-03-01T05:09:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.945389 | 961 |
Best iProducts Overview
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Out of Business
Best iProducts General Information
Provider of consumer electronic devices based in Edgewater, Florida. The company offers electronic screen cleaning devices which help users maintain their personal gadgets.
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Discover our process » | <urn:uuid:f0b7f1d2-c024-49d2-9b17-c74b4e1a2c00> | CC-MAIN-2024-10 | https://pitchbook.com/profiles/company/115018-66 | 2024-03-01T03:56:25Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.818196 | 136 |
Goodyear Dunlop Tires North America Overview
Goodyear Dunlop Tires North America General Information
Manufacturer of tires for motorized vehicles based in Akron, Ohio. The company offers a variety of tires including run flat, sports performance, summer and kart tires for trucks, motorcycles, minivans, competition go-carts, all-terrain vehicles, and sport utility vehicles.
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Discover our process » | <urn:uuid:009ea29e-6037-4060-8702-c72deba6e589> | CC-MAIN-2024-10 | https://pitchbook.com/profiles/company/115035-76 | 2024-03-01T04:37:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.77973 | 205 |
PixelACHE Audiovisual Club in Stockholm premieres one of the most ambitious productions of this year's festival, audiovisual ambient concertGrey Zone : Weathermatrix by Finnish artist collective CNCD.
The night also features Digital vs Analog Soundclash [UK vs FI], a collaboration project between Mukul [UK] andTuomas Toivonen [FI]. This project experiments with the improvisation possibilities of analog and digital intruments, all sound and programming is done live.
PixelACHE Audiovisual Club is the first chance to see material from upcoming DIN AV DVD, a project by visomat inc. from Berlin. Project presents collaborations between artists working with electronic sound and visual media.
Läder [SE] will be playing 'ringmodulated deathjazz on top volume' and the night also features DJ Coolof [SE] from Swedish band The Knife and visuals by TeemuK / Amfibio [FI].
PixelACHE Audiovisual Club Stockholm is arranged in collaboration with The Nursery, www.nursery.a.se | <urn:uuid:054b7d4c-33d3-4e13-9d85-d3089c13fcd6> | CC-MAIN-2024-10 | https://pixelache.org/events/pixelache-audiovisual-club | 2024-03-01T03:55:45Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.81203 | 228 |
Gibsons 1000pc Jigsaw Puzzle Lighthouse Bay
Visitors to the Admiral Benbow relax and enjoy the sea air as they enjoy a lunchtime stopover. With the lighthouse standing guard at the harbour entrance, skippers can set off on the open sea in search of their very own treasure island; safe in the knowledge that the beams of light will see them safely home. As with all Gibsons jigsaws, they use 100% recycled puzzle board, FSC paper and work with the best artists from all around the world.
- 1000 Pieces
- Completed dimensions: 48 x 68cm
- For ages 10+ | <urn:uuid:17a9d269-dee1-4623-80ab-39664b38bc6b> | CC-MAIN-2024-10 | https://platoswcd.com.au/products/1000pc-jigsaw-puzzle-gibsons-lighthouse-bay | 2024-03-01T04:10:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.930365 | 130 |
The little one is hospitalized at the Regina Margherita in Turin
He is hospitalized at the Regina Margherita pediatric hospital in Turin on 3-year-old boy attacked by the family dog. The accident took place in Grugliasco, a town in the province of the Piedmontese capital. The little boy escaped the control of his father, but he promptly intervened to save him from the family dog.
The incident took place on the afternoon of Monday, June 20, 2022, in a house located in via Moncalieri in Grugliasco, in the province of Turin, in Piedmont. According to what was reported by the father of the little one, the 3-year-old boy was bitten by the family dog, an Akita dog.
The baby was at home with his dad when he suddenly got out of his control. When the little one has reached the family dog, still for reasons to be ascertained, the Akita he would have attacked him, biting him. The timely intervention of the father averted the worst.
When the father noticed the child being attacked by his dog, he immediately intervened saving the child. The man immediately called 118 and rescuers reached the house to help the child, who suffered several injuries to the face.
The 118 health workers, including the seriousness of the health conditions of the 3-year-old child, transported him with urgency at the Regina Margherita hospital in Turin. Here the doctors have already operated on him for the injuries to his face and the prognosis is currently one month.
3-year-old boy attacked by the family dog: what will happen to the Akita?
The Akita is currently still in the family home of the 3-year-old boy who was attacked a few days ago. The doctors have sent a report, as per practice. And now the veterinarians of the ASL To3 will have to decide if the animal is potentially dangerous or not.
It will be up to them to understand what happened that day, why the dog attacked the child he knew very well and if he could do it again.
#Bimbo #escapes #control #father #attacked #family #dog | <urn:uuid:f9e4cada-8d87-450f-8fac-aba02cba5c80> | CC-MAIN-2024-10 | https://pledgetimes.com/bimbo-escapes-the-control-of-his-father-and-is-attacked-by-the-family-dog/ | 2024-03-01T05:46:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.9861 | 459 |
The Plockmatic Multi-Purpose Stacker (MPS XL) is a flexible, cost-effective stacking solution. The simple docking/undocking system enables easy transportation, while the motorised Stacking Table makes it easy to lift and transport long sheets as easy as standard size. It can also stack standard paper sizes and offers a unique combination of features, (stacking, lifting, and transporting) in a single product.
The MPS XL provides the link between the printer and the finishing device that will create the complete application, helping digital print providers turn over-sized sheets into profitable applications. Sheets fed into the MPS XL can easily be moved to another finishing device, for example the Morgana DigiFold Pro from Plockmatic.
Conventional stackers can only handle a small number of long sheets. The MPS XL supports true production quantities. It also allows for thicker paper stock up to 500gsm. Some key benefits include:
It is also possible for a customer to have a Plockmatic SD-450/435 booklet maker system and an MPS XL in the same configuration: both options use the same attachment to the upstream Konica Minolta module.
The customer can use a Plockmatic Booklet Maker to make booklets, undock the booklet maker and then roll in an MPS XL to stack sheets. | <urn:uuid:93e98300-6c56-46fc-a33c-de6976158c6a> | CC-MAIN-2024-10 | https://plockmaticgroup.com/plockmatic/product/mps-xl-for-konica-minolta/ | 2024-03-01T05:16:55Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.880476 | 278 |
This course introduces students to modern African politics, focusing on the region’s political trends and trajectories from the colonial era to the present. We begin by studying the region’s political experiences through the turn of the 21st century before turning to current dilemmas and questions in African politics. Particular attention is paid to the prospects for and constraints on economic development and democratic consolidation and contemporary challenges, such as the rise of new forms of political participation and political challenges to the state. Reoccurring themes include the interaction of formal and informal institutions in African societies, Africa’s position in the global economy and the nature of the state in Africa, highlighting throughout both what is specific to Africa and its sub-regions and where the continent’s politics find broader comparability with other world regions.
Subfield: Comparative Politics
Instructor: Melanie Phillips | <urn:uuid:afa31271-36c2-4e14-a90a-d86369954fa2> | CC-MAIN-2024-10 | https://polisci.berkeley.edu/course/african-politics-9 | 2024-03-01T05:34:05Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.923814 | 177 |
Includes 18 stencils on one sheet.
1. Paint a base color of choice and apply a thin coat of a fast-dry topcoat.
2. Once base is completely dry, peel vinyl stencil off backing. (Since there are small cut pieces in the middle of the stencil,
we recommend pulling the stencil back at a sharp angle, almost folding it over on itself, to allow the small pieces to stay on the backing.)
3. Place stencil over nail in desired position.
4. Paint over stencil with nail polish of choice.
5. Peel the stencil off the nail immediately while the polish is still wet.
6. Allow the image to completely dry and then add a final layer of your favorite topcoat. | <urn:uuid:29218d6f-d6d1-464b-960f-0f3fa36daa1d> | CC-MAIN-2024-10 | https://polishedvino.com/products/oval-office-nail-vinyls | 2024-03-01T05:19:46Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.87362 | 157 |
|MORE HORSE EVENTS
Find Your Picture in 2010
Can you enjoy Polo games in Wellington, even if you don’t live nearby? Absolutely! Just go to ChukkerTV.com to watch live. We recommend it!
|Links to Polo websites around the world >
*We are amateur photographers, so feel free to grab any photos you like and share for personal use. Please give proper credit to poloinwellington.com.
For commercial applications send us an email: [email protected] | <urn:uuid:8bac74c8-629c-4979-8df2-9187ac00278e> | CC-MAIN-2024-10 | https://poloinwellington.com/find-your-picture-2010/ | 2024-03-01T04:06:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.740621 | 112 |
We use organic and regenerative practices whenever possible, however not every small distiller has organic certification. All distillations or extractions that are not made in house are small production artisan oils, chosen with great care. We do not use fractionated materials, our focus is on the high aromatic and energetic properties of each ingredient. 90% of what is applied to our skin is absorbed into our bloodstream (according to many, but specifically American Dermatologists Association) and then processed by the body. We try to consider this whenever selecting ingredients and treat perfume as though it were a food as much as possible. While the safety of materials (such as new "clean" or "natural" aromachemicals) may change year by year in terms of what is declared safe, we are relying on practices and materials that people have been using for over a thousand years. We will never use an additive like a "projector" as it is not food or wine compatible, but also because these are some of the most challenging materials used in fragrance for ones health. We believe perfume should emanate naturally and beautifully from one’s skin, not shout.
Why whole ingredients?
Similar to the whole foods movement, we believe that things in their complete natural state are balanced and impact the body in a different manner than things that are highly fractionated and processed. The wonderful example of heirloom wheat impacting the body without the same inflammatory response as the new hybridized wheat is a great example of how things in their whole unprocessed state are easier and more compatible for our bodies. For those of us who have had serious health issues or chronic illness, navigating ones own health choices can be a challenge. For that reason, I will be sharing a list here of all ingredients in the perfume that is on sale on this site currently. As I don't identify each individual perfume, please contact us if you have any specific questions in regards to your own allergies or health specifications.
Fruit- All fruit is farmed regeneratively, and then transformed into perfume using a combination of low intervention principals (including wine making techniques). The methodology for this living perfume has been registered with the USTPO
Base Alcohol- Always Organic and Food Grade- We Use Passionfruit, Lychee, Coconut, Grape and will never use denatured alcohol
Aging Vessels- Glass, Slovenian Oak Barrel, Red Clay Amphora (Never aluminum nor are any of our ingredients aged using aluminum and or plastic or bpa or silicone coated bottles)
Full List of Ingredients:
Frog Hollow Farm Cali Red, Autumn Flame, Yellow Peaches, Cherries (5 Kinds), Pakistani Mulberries, Harries Berries Strawberries, wild blackberries, raspberries, Sunrise Organic Farms Frederick and Red Rover Passionfruit and Yellow Lilikoi, Guanabana, Pineapple, Tahitian Custard Fruit, Pink Pineapple, Ataulfo Mangoes, Champagne Mango, Pink Guava, Green Guava, Pineapple Guava, Yellow, Red and Green Mandarin, Blood Orange, Pink Grapefruit, Pink Peppercorn, Vintage Lemongrass, Ambergris, Orris, Redwood Ingredients (not from cutting down of tree), barks, wood layers, resins and smoked redwood resins, Tahitian Vanilla, Indian Vanilla, Madagascar Vanilla, Frangipani, Honeysuckle, Gardenia, Jasmine Ariculatum, Jasmine Sambac, Jasmine Grandiflorum, Pink Lotus, White Lotus, Golden Champaca, Red Champaca, Pink Champaca, Blue Lotus (Several Kinds), Tiare Absolute, Hawaiian Sandalwood, Tamil Nadu Sandalwood, Vintage Mysore Sandalwood, Mitti Attar, Oud Resins and Oils from: Malaysia, India, Cambodia, Thailand, Laos, Choya Nak, Choya Ral, Vetiver/ Ruh Khus (More than a dozen varieties), Aged Patchouli, Aged and New Labdanum, Benzoin, Dragon's Blood (Sangre De Grado), Cabrueva (Incensio Rojo), Galbanum, Guava Leaf, (Light) Clove and Nutmeg, Coffee, Tobacco (Angels Share only), Vintage Rhum, Vintage Whiskey, wild heliotope, salt heliotrope, Coastal Sage Brush, Aged Cognac, Pink Jasmine, Star Jasmine, White, Yellow, Pink, Red and Ta'if Roses, Aged Cistus, Hinoki, Sugi, Red Cedar, Cypress, Papyrus, Alligator Juniper, Guizhou Teas (Six kinds), Black and Oolong Teas (Seven Kinds),Bergamot, Bushmans Candle, Osmanthus, Frankincense, Myrrh, Blackberries, Copal, magnolia, Ylang Ylang, Neroli, Saffron, Redwood needles, Redwood Cones, White Alba Truffles, Anise, Ginger Lily, a splash of Barolo and love.
Both legally (it is allowed) and as a practice, most companies claiming transparency don't acknowledge ingredients under a certain concentration. This would allow someone to call a perfume "free" of something that it has within its formula. We disagree with this practice. There are no secret additives or aromachemicals that aren't on this list. We believe that even small concentrations can contribute to ones overall toxin load and want people to be able to make their own honest health decision for themselves and what they put on their bodies. (**That includes sharing the fact that actual cigar tobacco is used in the perfume Angels Share) | <urn:uuid:a85c9ec1-554e-4975-9a21-8621804b34bb> | CC-MAIN-2024-10 | https://pomaresstolenperfume.com/pages/ingredients | 2024-03-01T04:32:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.894741 | 1,169 |
Art production, Sociopolitical implications.
Track chairs Afif Arabi (International University of Beirut), Zena Meskaoui (Lebanese American University)
The terrorist groups that sprout just after the burst of the revolt of the population in several Arab countries drifted the revolutionary act away from its goals into radical ideologies with specified agendas controlled and manipulated by different international parties that took advantage of the chaos.
What are the mechanisms of the terrorist groups? How they function politically and socially? How did they use new media technologies in creating an image of manipulation? What kind of arts did they produce and how was it manifested? What kind of art also erupted as an anti-terror movement against war and violence in general? How art was a fighter for human rights and political freedom?
Papers under this topic would explore the histories, methodologies and art practices of the group and state-sponsored terror, or of the independent artist on the opposite side. Art production within the frame of its sociopolitical and cultural implications, art hi/stories that includes storytelling, historiography, periodization, social history in the Arab context beside the usual issues of selection, exclusion, and meta-narratives. | <urn:uuid:6a2537a0-1995-49e4-9932-ff776f85954d> | CC-MAIN-2024-10 | https://pombeirut.com/track-02-terrorism-machines/ | 2024-03-01T04:38:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.938898 | 244 |
Jill Valentine and Leon Scott Kennedy never had a canonical on-screen encounter. The Only time we see them together is in Dead By Daylight and Fortnite which is not canon. For the first time, we will get to see the two characters whose signature color is blue meet. Resident Evil: Death Island is an animated CGI Film that is canon to Resident Evil games. The Live action adaptations from Constantine films had been let down to the fans because people who are not even fans of the game are given liberties to make those atrocious movies and TV shows. The CGI Resident Evil movies on the other hand are canon to the games.
Fans of the Master of Unlocking had been wanting to see Jill in a new canonical media. Her most current Canon appearance in the timeline is Resident Evil 5. The Last Games where she is led are Resident Evil Revelations which is a prequel of RE5 and Resident Evil 3 remake. Fans wanted to know what happened to Jill after the Events of Resident Evil 5. I don’t think Resident Evil: Death Island will be that because it looks like another midquel. The movie uses Jill’s Sasha Zotova Model from the Re3 remake. So she still looks young. It made me assume this is between Resident Evil 3 and Infinite Darkness and Resident 5. Jill still looks fresh from Raccoon city. The Epilogue of Resident Evil 3 Remake could be a prologue to this.
I am wrong though because this is a Sequel to Resident Vendetta! Chris wears his BSAA Uniform so this could be A post-Resident Evil 5 Jill. Wesker’s experiment and Nemesis’ virus had stopped Jill from Aging. Jill is not Blond, most likely because dyed back her hair. So this is After Resident Evil 5 and 6 and before Resident Evil 7.
Resident Evil: Death Island
Years After the Event of Resident Evil 4, Leon is back in the rescuing business. He has to rescue Dr. Antonio Taylor from his unknown abductors. His mission got interrupted by a mysterious woman. I don’t think it is Ada Wong, She is an anti-hero, not the villain. There is a new Virus that turns people into flesh-eating creatures. They are not zombies though but there seemed to be slit in their mouths. The first victims of the virus were tourists who visited Alcatraz. Chris and the BSSA are on a mission that could lead to a tragedy. Jill Valentine will come out of retirement and work with Leon to uncover all this mystery. | <urn:uuid:04ff8dd3-59ac-4299-a4a9-3c0c25fababb> | CC-MAIN-2024-10 | https://popgeeks.com/resident-evil-death-island-jill-valentine-finally-meets-leon-kenney/ | 2024-03-01T05:15:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.960564 | 518 |
At Sustainable Population Australia, we are acutely aware that population sustainability can be a difficult and controversial issue to discuss. Calls to limit migration are sometimes claimed to be ‘racist’, ‘protectionist’ or ‘selfish’. Due to these concerns, some environmentally-aware people believe it best to avoid discussing population at all.
SPA believes such attitudes do a serious disservice both to the environment and to the world’s poorest people, particularly women of colour. There can be no sustainability without population stabilisation. There can be no end to poverty while population growth outpaces provision of services and jobs, and each generation has less land and water per person.
Instead of closing down the population conversation, SPA believes it is far better to open it up to hear perspectives from a diverse cross section of the community. In reaching out to hear others’ opinions, SPA has had a positive response from people from all corners of the world and from many different backgrounds.
In a short video, Arnav Sati, a first-generation Indian migrant, shares with SPA the ongoing difficulties with infrastructure and services facing migrant communities in Melbourne’s western growth corridor. This 11 minute interview can be seen on SPA’s YouTube channel: “Migrant perspective – infrastructure and population growth in Melbourne.”
SPA interviewed Florence Blondel, a Ugandan born journalist and family planning advocate, on our Post-Growth Australia Podcast. Florence cuts through the myths and misperceptions with stunning clarity and wisdom through her direct experiences and anecdotes. Check out our podcast episode “Smaller Families for People and Planet” (interview from 07:46 – 46:35)
SPA has maintained a close association with First Nation custodians. Lowitja O’Donoghue, former inaugural chairperson of the Aboriginal and Torres Strait Islander Commission (ATSIC) was also a former trustee for SPA. SPA ran a joint workshop with the Traditional Owners Aboriginal Corporation for Melbourne’s Sustainable Living Festival 2019 entitled: “Population: Indigenous and Environmental Perspectives”. We interviewed Professor Anne Poelina, Chair of the Martuwarra Fitzroy River Council and a Nyikina Warrwa Traditional Owner on an episode of our Post-Growth Australia Podcast.
We recognise that there will always be a diversity of opinion on population – as in all issues! We are not claiming that we have distilled a united First Nations or Global South position on population. It is true, however, that population sustainability is an issue that is of concern for many people, within Australia and beyond.
SPA is aware that some extreme ‘ecofascist’ and white supremacist groups sometimes use environmental rhetoric to shore up their racist worldview. SPA unequivocally condemns such people for their targeting and scapegoating of migrants. That is not what SPA is about.
SPA is about achieving an ecologically sustainable society based on democracy and fairness rather than intolerance and hate. We believe in fostering an ongoing conversation with diverse participants about the important role of population size in reaching that goal. As far as Australia’s immigration program is concerned, we are only concerned about numbers, not the race, ethnicity or religion of the immigrants themselves. | <urn:uuid:88d4fe0b-38ff-4750-bf76-3ec2db83da9a> | CC-MAIN-2024-10 | https://population.org.au/about-population/diversity-and-social-inclusion/ | 2024-03-01T03:30:03Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.929304 | 666 |
Streamlining Sales Credits: Introducing Automated Invoicing for Pending Amazon Returns
We are excited to introduce a new feature for the Amazon and Brightpearl Connector!
This feature is a game-changer for handling sales credits that have not been invoiced due to pending returns from Amazon.
The ‘Auto invoice older sale credits’ functionality will automatically invoice all Sales Credits for which returns from Amazon have not been received after 30 days. This option can be found and enabled in the configuration settings under the 'Returned Inventory' tab, according to your requirements.
Key Points of the Auto Invoice Sale Credit Feature:
- The auto invoicing will apply only to those order references for which our system has created a Sales Credit (SC).
- It will target SCs that are 30 days old and initiate invoicing.
- The invoicing frequency is set at 20 minutes with a count of 50.
Additionally, we have included the 'Use today’s date as tax date when auto invoicing' switch in the configuration settings under the 'Returned Inventory' tab. This can also be enabled as per your needs.
- If set to YES, the current date will be used as the 'tax date' for sales credits.
- If set to NO, the date specified in the 'tax date' field of the Sales Order will be used for the sales credits.
Note: The development work is complete, and we plan to go live with this feature on Monday, 06/19/2023 at 6:30 PM UTC.
If you have any concerns or questions about this new feature, please do not hesitate to contact our support team at [email protected]. We are more than happy to assist you. | <urn:uuid:d234f765-a705-48ea-8304-1b39fe334fc8> | CC-MAIN-2024-10 | https://portal.apiworx.com/amazon-feature-update-auto-invoicing-sales-credits-after-30-days | 2024-03-01T05:42:23Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.908134 | 367 |
Portsoy Harbour Tender is a stable, easy to row small boat, ideal for teaching children to row in or for using to transport yourself out to a larger boat which may be moored away from shore.
The boat is a 7’9” clinker-type lapped ply and larch pram dinghy, capable of carrying up to 170 kilos (one adult and a child or two youngsters).
It can be constructed in around a week from a pre prepared kit. Basic DIY skills are helpful, but the Boatshed team will provide practical advice and assistance to ensure your craft is suitable for rowing. As much or as little hands-on construction guidance can be provided as necessary. Once complete, it is easily transported by car to be taken away and used to fuel many hours of fun on the water.
The example shown below is only partially painted to show the plywood construction. | <urn:uuid:dd79f845-264a-4d76-b452-86a24136bc35> | CC-MAIN-2024-10 | https://portsoyboatshed.org/portsoy-harbour-tender/ | 2024-03-01T05:38:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.951253 | 187 |
Kitsilano Beach with English Bay and the city of Vancouver in the background. Some people go to play, some go to be seen, others go to chill out, but the bottom line is, the whole city goes. If Vancouver is really “Hollywood North,” then this must be its Venice Beach. This bustling beach attracts people from all walks of life.
Kitsilano Beach is one of the most popular beaches in Vancouver, especially in the warm summer months. It is definitely a happening place geared for the younger set (teens to thirties) with a lovely outlook spanning from open bay, to North Shore mountains to Stanley Park. There are lots of activities here with something for everyone. | <urn:uuid:09af201e-ba67-4a58-864d-57c3ee57045c> | CC-MAIN-2024-10 | https://postcardexchange.net/kitsilano-beach-vancouver-canada/ | 2024-03-01T03:39:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.948935 | 147 |
This event is part of series:
How do you manage your relationship with your PIs/advisors while working remotely or under the current COVID-19 climate?
Navigating the power differential between graduate students/postdocs and their supervisors is always challenging, but even more so in this fraught time, when faculty are also incredibly stressed. What are some of the immediate issues that need to be addressed and what are the resources available on campus that can help you in this unique situation?
Guest Speakers: Dr. John Boothroyd, Professor, Microbiology and Immunology, Brenda Berlin, Ombudsperson, Ombudsperson Office, and Rosan Gomperts, Director, Help Center | <urn:uuid:62e21496-5b27-46e0-8fb4-e3451333f2fd> | CC-MAIN-2024-10 | https://postdocs.stanford.edu/events/academic-chats-managing-under-covid-19 | 2024-03-01T04:27:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.949813 | 146 |
ELM Saudi Arabia
Leadership development programme for a leading public sector tech consultancy in the Middle East
This growing tech consultancy in the Middle East is able to win and deliver substantial government and public sector contracts, but wanted to get ahead of the game in delivering better, more effectively and with more innovation, using technology and associated new ways of working.
Working as part of a wider programme run by our partners, we designed and delivered two modules focused on Managing the Consulting Process and Steering Complex Projects. We broke each of these down into a 3-day programme of live learning and collaboration, using online collaboration tools to build the larger picture.
This was a very practical, but forward-looking project that brought agility and agile methods to a practical level, and looked ahead to a future beyond the traditional time and materials billing supplier relationship of today’s consulting firms – a future of real embedded partnerships that can help clients with their own transformation as well as just delivering successful projects.
We focused on:
- How is consulting changing in the digital age?
- How can tech consulting add more value?
- Where can agile methods improve delivery?
- Learning content design
- Virtual learning delivery
- Office hours and coaching
- Excellent feedback
- Strong engagement from participants
- Shared practical methods to advance their consulting practice | <urn:uuid:f542ff10-7ac9-43f9-8988-377e7665e23e> | CC-MAIN-2024-10 | https://postshift.com/project/elmsaudiarabia/ | 2024-03-01T03:59:52Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.933259 | 268 |
Two versions of Joel Beck's Odalisque
Joel Beck self-portrait (1987)
The cartoonist Joel Beck (1943-1999) was one of the founders of underground comics, having created Lenny of Laredo
in 1965, followed by Marching Marvin
and The Profit.
In 1962, he was in New York, staying in Larry Ivie’s apartment, but Larry was out of town one week. In the Lower East Side, the Charles Theater on Avenue B was a neighborhood movie theater dating back to 1926. It became a focal point for underground films in the early 1960s because it ran Filmmaker’s Night once a week. I had been contacting filmmakers such as Ed Emshwiller and suggesting they bring in their 16mm films. I knew that Larry Ivie had been running around Central Park in a Superman costume for a short movie starring himself as Superman.
I spoke to Joel on the phone and told him to bring Larry’s film to the Charles. Joel was very reluctant to do this and said, “The splices are all Scotch tape.” Finally I talked him into it, and he turned up that evening with the film. When Walter Langsford, who owned the Charles, saw the Scotch tape splices, he was fearful of running it through the projector and did not put it on the program. However, later that night, after the audience had left, Langsford took the film up to the projection booth. I sat with Joel, Tom and a few others as we watched Larry’s film on the giant theater screen. The special effects involved a plastic Superman toy sliding down a wire attached to a tree. I can’t remember if Joel ever told Larry about the clandestine screening, but I somehow doubt it.
picks up the story:
by Tom Conroy
I was the one who bought that plastic airplane in a toy store and rigged it all up with the pulleys so it would fly. I hooked it up with a string and it flew over one of the small coves of the Central Park Lake with rocks in the background while Larry filmed it. It was a seaplane with pontoons, and it had a cardboard cut out of Superman taped on one of the wings. It worked great and we only did one shot. I think it looked as good as anything Sam Katzman did. I remember jumping around on the rocks to set it all up, and Larry asked me if I would dress up in tights so I could star in his John Carter of Mars
film. Bhob, Joel and I stood out there on Avenue B and laughed about it for at least an hour.
A little bit about Joel Beck when he came to NYC in 1962. This was my first year of doing my “beatnik thing”, so we would hang out all night long in Greenwich Village. Joel really liked the beat scene. and we both did a lot of artwork for some of the coffee houses. I still have a menu that he drew for the Cafe Wha on MacDougal Street. So one day I’m at Larry Ivie’s pad, and Joel was getting dressed so he could take his art portfolio around to the magazines hoping to get work. He had a suit jacket, vest, white shirt and a necktie, and he had them all pinned together with safety pins. These four items were now one solid piece all pinned together. He laid them on the bed with the necktie facing down, and then he crawled into them like a snake slithering into a rabbit hole. His arms went into the sleeves first, and then his head popped out at the top. He flipped over and sat up, buttoned the collar and tucked in the shirt tails, and he was now dressed. It was an amazing thing to see. “Well… I’m ready to go into the big city”. Joel considered Madison Avenue the “big city”. God made only one Joel Beck, and after that he threw away the mold.
Joel got kicked out of school when he was about 10 or 11 years old. Being a artist he was using the walls of the boys’ bathroom as his canvas. He was doing drawings of Mickey, Minnie, Donald and Daisy fucking. They let him back into school when he promised to not do any more artwork on school property.
When Roger Brand (1943-1985) and Joel were in high school they were “teenage drunks”. Joel had a car, and they did a lot of driving and drinking. I can’t even remember some of the stories he told me. Where did they get the booze? Was it from their dad? It seems even as a kid the booze was always a part of his life.
A story Roger told me about him and Joel when they were still in high school: Joel is going to pick up his girlfriend Carol Verlinden for a date. It is night time, and Roger hides in the back seat of the car. He lies down on the floor so that he can’t be seen. Joel picks up Carol, and they are cruising along, and Joel reaches his right arm around and puts it on Carol’s right shoulder. He squeezes her shoulder for a little bit and then drops his hand behind the seat and taps Roger. Roger then lifts his hand up and puts it on Carol’s shoulder. Joel then brings his hand back around and puts it on the steering wheel. He is now driving with both hands on the wheel, and Roger is squeezing Carol’s shoulder. After a block or two, it dawns on Carol that Joel now has three hands, and she flips out. This is why I liked these two guys. Their brains operated at a different frequency than most people.
This is another story Roger told me. It is the early 1960s, and he and Joel are at a beer bash in Berkeley. It gets loud so someone calls the cops. The police give Roger and Joel a quick pat down and put them in the back of a police car. At this time Joel had this huge Jerry Lee Lewis pompadour hairdo. They had some Dexadrine pills on them and didn’t know what to do with them. Joel takes the pills and starts sticking them in his hair. When the cops get them and the other partygoers to the police station they strip search everybody and throw them all into this big jail cell. Joel sits down and starts shaking out his hair. The pills all land on the floor. They pass out the pills to their friends, and everyone sits there all night stoned on speed. The cops let them go the next day.
This is the early years… 1963-64. Through some strange chain of events, Roger and Joel ended up living in a garage. You know, like where you keep your car in the suburbs. Of course, there was no toilet. They had this huge vase that they used as a urinal. It was about four or five feet tall. Thin at the top and round at the bottom like a turnip. When they needed to take a leak they would climb up on a footstool and pee into the vase.
Knowing how much drinking they were doing, they probably were doing a lot of pissing. Somebody ratted them out, so after a while the city served them with an eviction notice. Be out by so and so day. So they call some friends to help them move. On moving day, a cop car is there, and their friends show up with a pick-up truck and another car. The street is lined with all the neighbors watching the event. You know, these are all straight clean-cut citizen types. One of their buddies who is this big strong joke football-type guy picks up the piss vase and carries it out to the street. Roger and Joel start saying to the guy “Easy. Easy. Careful. Watch out. Take it easy”. The guy sets it down on the street. and the bottom breaks out. Now this is on an incline, and the piss starts flowing down the street. All the citizens start gagging and wretching… end of story.
In 1983, I was 40 years old. Carole came to NY to run the photo agency. I hitched out to New Mexico to team up with my friend Milt, who I knew from my old beatnik days. Milt was the guy that Janis Joplin shared an apartment with the first month she was in San Francisco. They were not lovers. Milt and I jumped a freight train that took us into Barstow, California. From there we hitched up to see Roger and also an old friend of Milt’s.
Joel, Tom and Roger
A friend of Carole’s loaned us a car, and we headed over to Point Richmond to find Roger. We went from bar to bar until we found Joel. He made a couple of phone calls, and about ten minutes later Roger showed up. He looked a little worse for wear, but it was really good to see him.
When Joel saw that we had some wheels it was decided that we all would go on a mission. That mission was a trip to Rip Off Press so Joel could deliver some pages of artwork. At this time, Milt and I both had cameras, so I took some photos.
I remember so well the drive across the Bay Bridge and us just doing nothing but laughing and laughing. Roger was funny, but Joel was even funnier. It was a great trip. When Joel was outside of Point Richmond he was like a fish out of water, so we headed back. We dropped him off and came back into town with Roger and stayed at Carole’s pad with her brother. The next day we’re driving around, and a cop pulled Milt over for an “illegal lane change”. He searches the car and checks our ID and finds out that Roger has an arrest warrant for “failure to appear”. It was for some two-bit thing like jaywalking, open container or farting in an elevator. Roger gets handcuffed and hauled off to jail.
This was one of the few times I was on the road and had a lot of money on me. This was the weekend, and it took a day or two of running around to get Roger bailed out. The fine was $100, which we paid, and they cut him loose. I have never seen Roger more happy than that day when he came walking out of the slammer. We hung out in Point Richmond for a few more days, then headed up to the Russian River to see Milt’s friend. We hung there for awhile and then came back to Point Richmond. Milt really liked being with Roger and Joel. Milt was also a drinker.
Roger knew this old couple that we visited with. They were old beatniks from the 1950s and had great stories to tell about Frisco in the days before me and Milt made the scene. They had a Robert Crumb drawing that was framed and hanging on the wall. They liked underground comics, and Roger was like a guest of honor whenever he stopped in. One of the local bars still had an old faded poster of the nude Daisy Duck painting that Joel had done. He pointed at it and said, “Do you remember that one?” Then he chuckled, “The money I made off that paid my rent for three years”.
About a year earlier, Joel had gotten mugged one night and had his head split open with a lead pipe. He stumbled around town for a few hours before somebody took him to a hospital. Because of the injury, a lot of his memories were a little scrambled. He would talk about stuff we had done when he came to New York in 1962, and he had a lot of stuff mixed up. Also his memories of the time in LA with him and Roger were jumbled. I know it was head injury, not the booze.
I’m not sure who Roger was staying with, but he was homeless. Some chick said she would rent him a room at her place for $40.00 a month, so before we left I gave her the bucks for two months. I sent her money for a couple months after I got back to New York, but I think it was Joel or Paul that called and said she threw him out, so I stopped sending money. Even the sad shape Roger was in, he had not changed. His essence, his inner being was still the same as when he was young. Any time I spent with Roger was a good time, and Joel being there made it even better. Those guys were two of the best people I have ever known. I did the “Live fast and die young” thing for 20 years. I failed at it. Roger succeeded.
--Article and photos © 2011 Tom Conroy
Above is a page from the Phil Howe/Joel Beck children's book Spouts
, created 20 years ago but finally published last year. For much more about Joel and his artwork, go here.
The San Francisco Chronicle
ran this Kevin Fagan article
about the search for Joel Beck's daughter.
Tom Conroy at a Mojave Desert freight train crossing in 1983.
Since the 1960s, Tom Conroy has run a picture rental agency, Movie Still Archives
Labels: charles theatre, joel beck, roger brand, tom conroy | <urn:uuid:3eaeac71-1bfb-4871-ba4c-93ca62d982a8> | CC-MAIN-2024-10 | https://potrzebie.blogspot.com/2011/11/two-versions-of-joel-becks-odalisque-in.html | 2024-03-01T04:08:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.988585 | 2,809 |
However, bloggers still need to promote their content to the public to attract traffic. This can be a challenge, especially for those who don’t have much marketing experience. So how to promote a blog and make it engaging?
Whether you’re an experienced blogger with all the know-how or a complete newbie, here’s a blog promotion checklist that will help you attract attention to your content and steadily grow your audience.
Before you start promoting your blog, it is important to ensure your content is of the best quality. Here are three steps to take to create a good blog that attracts audiences’ attention.
1. Choose a Blogging Platform
Start by choosing where you want to publish your blog. There are various blogging platforms to choose from, depending on your preferences and budget. If you have limited financial resources and want to start right away, your best option will likely be to use a free blogging website.
Medium is a suitable platform for those who want to share their thoughts and connect with a community. This site already has a large user base, making it easier to find an audience for your blog. However, Medium is not customizable, and you won’t own your domain name.
Blogger allows you to put ads on your pages, a good option if you want to make money from blogging. This platform is slightly more customizable with numerous themes and a custom domain name. Since Blogger is a Google product, it is easier to integrate it with other tools like Google Adsense and Google Search Console.
If you have enough technical knowledge and want complete control over your platform and its content, we recommend creating your own WordPress blog. This CMS itself is free to use, and you can look for a free hosting plan for it. WordPress is highly customizable with tons of plugins to enhance your site’s performance and functionality.
2. Optimize Blog for Search Engines
Optimizing your blog for search engines is a great way to boost its exposure. Around 53% of the global website traffic comes from organic search. Practicing search engine optimization for your blog involves various methods, including strategic keyword placement.
Use relevant keywords that your target audience will typically search for and distribute them onto various blog parts, including its title, headers, and meta description. To get those keywords, you need to conduct keyword research using tools like Google Trends, Ahrefs’ Keyword Generator, and Keyword Surfer.
If you run your own blogging website using WordPress, we recommend using plugins like Yoast, All in One SEO Pack, and Squirrly SEO. These tools can help you tackle various SEO-related tasks such as adding meta descriptions, improving readability, and adjusting content structure more easily.
3. Research Competitors
Paying attention to competitors’ content can give you valuable insights into what you need to do with your blog. Some of your competitors might have been in the industry for a long time and gained more experience promoting their content.
Analyze how top blogs in your niche approach their audience, what topics they talk about, and if formatting plays an important role in their content performance. Take notes on all factors that may work for your blog and mark aspects you think can be improved.
Competitor analysis is also a great way to ensure your blog stays unique. Find out if there is any knowledge gap other blogs fail to fill. Use this opportunity to offer something different and start building your content personality along the way.
How to Promote a Blog
Promotion strategy is a key component of your blog growth. Let’s take a look at five promotion tactics worth considering to boost your blog’s visibility.
4. Create Shareable Content
Instead of depending solely on self-promotion, why not employ your audience to share your content for you? Content sharing is a big part of today’s online environment. With the rapid growth of social media and online forums, people are more inclined to spread messages that correlate with their personal values.
Therefore, it might be good to make your blog as shareable as possible. Choose relevant topics that will attract attention from your audience and provide insightful information and new perspectives.
Another useful tactic is to add high-quality media files to your blog. These can be illustrations, photos, videos, and infographics. According to BuzzSumo, articles with an image once every 75-100 words gained twice more social shares than articles with fewer or no images.
Including social share buttons on your blog can help readers share it with their network more easily. Consider adding a clear and compelling copy that encourages visitors to spread your message. Use WordPress plugins like Social Snap or Novashare to enable social sharing on your site.
5. Guest Blogging
Guest blogging means writing content for another website. Some websites may display your name as the author or allow you to include a backlink to your blog. This is a good way to gain traffic to your website and build your authority.
However, make sure the website you collaborate with has good authority and a strong audience base. Guest blogging on a less-known or sketchy website may harm your reputation and hinder your growth.
Research the published content of your target website before sending a pitch. This is to avoid offering a topic idea that’s already been covered. Be ready to adjust your writing style since some websites may follow strict formatting and tone.
6. Use Email Marketing
Email marketing can be an effective way to promote your blog when done correctly. Even with numerous chatting applications and social media, email is still an integral part of people’s online activities. By promoting your blog content through email, you have the opportunity to reach a large audience.
The only downside is that people often ignore emails with promotional content. That is why it is crucial to make sure your email marketing is personalized and offers informative content. When people find your email helpful and engaging, you may gain trust and build positive relationships.
Email marketing is also relatively affordable. Most email marketing tools like MailChimp and HubSpot offer free plans with a limited number of subscribers, making them suitable for those who have just started their email marketing campaigns.
7. Interact with Your Audience
Regular interaction with your audience can strengthen your relationship with them and build their trust in your blog. Try to answer comments and feedback on your blog posts. Answering questions, joining a discussion, or simply saying thank you can help humanize your blog.
When you make positive interactions with your audience a habit, people may feel more comfortable interacting with your content and eventually share it with their friends. Visitors may also become loyal audiences when they feel their opinions are being heard by the author.
8. Test and Measure Blog Performance
Measuring and evaluating your blog performance is crucial in order to create a better content strategy in the future.
Keep track of which content garners the most traffic and find out what makes it popular. You may want to avoid repeating the pattern and style of content that gets less attention.
Where to Promote Your Blog
The two best platforms we recommend promoting your blog on are social media and online forums. Let’s take a look at how to effectively use these platforms for your blog marketing efforts.
9. Social Media
Social media is arguably the best online platform to promote your brand. With more than 4.48 billion active users worldwide and various helpful features, social media marketing can help you attract attention from your target audience more effectively.
With many platforms available, choosing one to focus on can be a challenge. However, the key is to understand the characteristics and strengths of each social media site.
For example, Twitter focuses on fast-paced short text content that is perfect for interacting with followers. This platform makes it easier for you to follow relevant trends and use them as topics for your next blog posts.
You may also need to manage multiple social media accounts on different platforms simultaneously, which can be a demanding task. A tool like Hootsuite that lets you manage and monitor multiple accounts on a single dashboard can be helpful in this case.
10. Online Forums
Popular online forum sites such as Reddit and Quora are where people can get answers to their problems and connect with others who share the same interest. Use these websites to gain more knowledge and promote your blogs with community members.
Establish your authority as an expert by sharing and posting useful content. Engage in discussions and include the link to your blog on your answers when possible. Keep in mind that answers on these forums are indexed by search engines and may appear on search results.
Promoting a blog can be a time-consuming and challenging process. However, with a good marketing strategy and some patience, your blog may gain a strong following and open more opportunities for you as a writer.
In this article, we have looked at the steps to take when promoting a blog, including:
- Choose a blog platform
- Optimize your blog for search engine
- Research your competitors
- Make your content shareable
- Consider guest blogging
- Use email marketing
- Test and measure your blog performance
We also looked at how to effectively promote your blog on social media platforms and online forums. With this information, hopefully you can start gaining more traffic to your blog and grow it effectively. | <urn:uuid:0d8b89ea-73df-4c24-b516-0f15433c1476> | CC-MAIN-2024-10 | https://prable.org/blog/how-to-promote-a-blog/ | 2024-03-01T03:44:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.935003 | 1,905 |
How To Measure Marketing ROI With Salesforce
In This Article
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The ROI of marketing is a topic that every organisation needs to address. However, with the vast growth of the digital era, getting results from marketing campaigns becomes increasingly difficult. It’s even more challenging when you need to answer questions like “What was the return on my investment in social media?” and “How much profit did I make off this email campaign?”.
This blog post will help you find out how Salesforce Marketing Cloud can help you measure your ROI. We’ll also discuss how you can get more out of your existing investments in marketing with the help of marketing campaigns and Marketing Cloud data.
What is ROI
ROI stands for Return on Investment. The main idea behind this is, that in order to be successful, you need to get a certain return from your investments. The Marketing ROI consequently enables you to measure how effective your marketing efforts are. You do this by calculating the profit and revenue growth as a result of your marketing channels. These channels might include e-mail, social media, and digital advertising.
It is crucial to know the ROI for marketing initiatives so that you can allocate resources and spend money wisely on your marketing campaigns. It also establishes expectations with stakeholders who want to see tangible results from investing in a campaign.
So that you can get the most out of your Marketing Cloud investment, you need to build a strong marketing foundation. This means building a plan or strategy in place with defined and measurable KPIs. An agreed-upon definition of success is critical. This means you need to define key performance indicators (KPI) for each marketing channel, comprising social media, e-mail campaigns etc., before commencing with your campaign. If it’s difficult to track these KPIs in the first place, there can be no way of telling if you are on the track to success.
Once these KPI’s have been determined, ensure that all stakeholders agree with these metrics. This ensures that you have full buy-in and can increase support for any resources that you might need to reach your goals.
How to track your ROI with Marketing Cloud
There are a few different ways that marketers can gauge the effectiveness of their marketing efforts using the Marketing Cloud software. Here are a few that ways that we recommend.
1. Create a measurement dashboard
By creating a measurement dashboard, comprising marketing metrics that lead to sales, you’ll have a full picture of how marketing contributes to the overall company success. With Salesforce Marketing Cloud, marketers have access to a wide range of detailed reports that track all sorts of information. This helps you comprehend how every marketing activity contributes to sales.
It’s much easier to view this information on Marketing Cloud than trying to find this information in separate places for each channel, which is all too common with other tools. And because your organisation will be able to use these reports year after year, it’ll be simpler and more efficient by the day.
2. Integrate Marketing Cloud reports with Google Analytics 360
One of the many benefits that Marketing Cloud can provide your team is a unified reporting capability. The integration between Analytics 360 and Marketing Cloud allows you to connect customer site engagement from Analytics 360 into your Marketing Cloud reports, which helps you see end-to-end customer relationships.
In the Marketing Cloud dashboard, you’ll see one single interface that gives you all the reports related to journeys created across e-mail, mobile, advertising, and the web. This gives you a unique insight into the experience customers have with Marketing Cloud campaigns, from initial engagement to the final touchpoint.
In the past, this required manual tagging; however, now the integration enables marketers to automatically add UTM parameters to each e-mail within Marketing Cloud UI. Analytics 360 can properly categorise all outgoing links by source, medium, campaign, term, and term content.
3. Measure each activity separately
The most successful companies use segmented metrics to track marketing success. Tracking specific campaigns and individual activity is crucial for determining the effectiveness of Marketing Cloud. We recommend monitoring sales and lead volume against website traffic, the sources of traffic, effectiveness of campaigns and total traffic over different time periods. When you’ve done this, you’ll be able to determine a single source of truth in Marketing Cloud for how visitors turn into customers.
4. Calculate the ROI for your campaigns
If your organisation uses Marketing Cloud and Sales Cloud, then Salesforce’s Campaign ROI Analysis Report is an essential tool to understand how well a marketing campaign has performed over time. This automated tool calculates the return of investment rates and gives you an idea of your campaign’s strengths, weaknesses, and successful investments.
The Campaign ROI Analysis Report can be found on the Reports tab in the Campaign Reports folder. It calculates your campaign’s performance by return on investment (ROI) and average cost. When using this tool, each campaign in the report is expressed as a percentage and is calculated as the net gain (Value Won Opportunities in Campaign – Actual Cost) divided by the Actual Cost.
Value Won Opportunities in Campaign is the calculated sum of all closed or won opportunities where the campaign is the Primary Campaign Source on the opportunity.
5. Look at the full customer journey
It’s important to look at the full customer journey when establishing ROI. Marketing Cloud can help to support that by providing real-time activity reports for analytics, sales and marketing. You can see how your campaigns are performing in different market segments to determine where you need more investment or what channels work best.
Consequently, it’s paramount to know which marketing channels deliver the best results at each stage of the customer conversion. Marketers should be spending their time and resources on those channels that provide them with the most conversions for a given investment, rather than spreading themselves too thin across all available options.
6. Share the data
Used correctly, Marketing Cloud offers transparency between sales and marketing teams to define success and celebrate the resulting revenue increase. This in turn can help you scale up your organisation to a new level of success, enabling all team members across the company to collaborate effectively.
7. Crunch the costs
Marketing teams need to establish the costs of their marketing efforts, such as how much is invested in creative production, personnel or an agency. With this information, it’s possible to look at what metrics can be included in your ROI calculations and decide on which ones are worth the investments.
8. Get the right training
In order to be successful in Marketing Cloud, everyone on your team needs to get up to speed with how they can measure their success metrics and each other’s so that you know who is contributing or not. Invest in upskilling your team so that they can implement and upkeep your strategy.
Get a fast return on your marketing CRM
Salesforce Marketing Cloud is a scalable marketing solution that reliably facilitates business success. Consult with experts like ourselves in order to get a fast return on your marketing CRM investments and ensure that you’re using the Marketing Cloud correctly. With our strategies, support, integration and training in place, you can predictably measure marketing ROI and maximise customer value at every turn.
Marketing ROI is not a difficult metric to measure. You simply have to understand the steps and ensure that your marketing strategy maximises customer value by providing real-world insights on ROI, such as with Salesforce Marketing Cloud.
Salesforce Marketing Cloud can help you to prove ROI by utilising the right tools to maximise customer value, optimise systems or increase team training. If your organisation would like to understand how it can benefit from Marketing Cloud, then get in touch with Pracedo. We help customers to understand how Marketing Cloud can help them to effectively demonstrate ROI, while streamlining and simplifying systems and processes that they use to measure its success.
Pracedo is an award-winning Summit (Platinum) Salesforce Consulting Partner that delivers innovative Salesforce implementations to forward-thinking customers.
With over a decade of experience focused on Salesforce, we work with our customers to unlock the platform’s power through tailored implementations that facilitate achieving business goals and ambitions. Our talented team of over 80 Salesforce professionals globally means that Pracedo offers a boutique consultancy experience, delivered locally to you, with the breadth and depth of knowledge earned from delivering over 1000 projects across our locations.
Pracedo specialises in Digital Transformation and Change Management. Implementations and customisations include: Salesforce Sales Cloud, Salesforce Service Cloud, Salesforce Marketing Cloud, Salesforce Marketing Cloud Account Engagement, Salesforce Revenue Cloud, Salesforce Experience Cloud and Salesforce Nonprofit Cloud. | <urn:uuid:77d1907e-0b57-4045-ba5d-c410023b8bca> | CC-MAIN-2024-10 | https://pracedo.com/how-to-prove-marketing-roi-with-salesforce/ | 2024-03-01T05:35:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.927294 | 1,815 |
Laurie was one of those who was unwillingly dragged to a class back in 1988, and Anne Pitman was her first teacher. She loved yoga from the start, though the journey to embracing the practice fully was bumpy, to say the least. Over time, yoga has become one of the most potent tools to help her navigate through life. Some of the things she loves most about yoga is that there is no end point and that the “perfect” asana is the one you can do with how your body feels at the time. It doesn’t have to look good to feel right.
Under the guidance of many skilled teachers and following her own unending curiosity, Laurie’s practice continues to unfold and evolve. She started to teach almost as soon as she returned from completing her first 200 hour teacher training at the Kripalu Yoga Centre, in 2005.
Yoga opens doors and pathways for awareness, expression and acceptance. Laurie’s mission is to help others see that who they are and what they feel is valid and beautiful in all its complexity. Being perfectly imperfect is perfect enough. | <urn:uuid:fd2eee18-cc85-47e7-93a5-f9a1134b7227> | CC-MAIN-2024-10 | https://pranashanti.com/our-team/laurie/ | 2024-03-01T03:29:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.986034 | 231 |
Prayer For Good Sleep
Almighty God, bless my night, and bless the coming day. I'm so tired and anxious, burdened by the cares of the day.
Lay your hand upon me and quiet my restless soul. Cradle me in your protective arms, dear Lord. Give me rest that tomorrow will be a very productive day.
1 Peter 5:7 Cast all your anxiety on him because He cares for you.
Philippians 4:6-7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Oh Heavenly Father, as I lay my head down to sleep, I ask for your comfort and strength. Ease my mind. Help me to let everything go, and leave it all in your hands. Give me peace that I may sleep without tossing and turning.
Encamp your angels around me, that no harm will come to me or my household. I cover each and every member of my household in the blood of Jesus.
Father, you know my worries and care for my troubles. So I give these heavy concerns to you. I lay these situations at your feet. The empty cross is a place of rest, where I can reflect upon your resurrection and the moment when love overcame. Thank you that your love in me can transform the landscape of my life. I walk with peace into the new day, and put my hope in you. Nothing is outside of your redeeming love, might I rest now in the knowledge that you will light my path and guide my life. Amen.
Lord, thank you for your abundant, abounding grace. Thank you that we don't have to earn a drop of the mighty river of grace that flows freely for us today. Thank you for the unexpected, unmerited favor you've showered on my life. Help me put myself in the path of your love and grace. Help me not neglect the disciplines I need to meet with you regularly and to drink from the water of life. Thank you for your rich love. Amen.
Dear Father, I admit that I often forget that You are with me. I often forget what You're like. Would you please forgive me for that? I need to get to know You better. I need to get to know Your Word and Your promises better. Help me to put You first in every area of my life. Help me to live one day at a time. Help me to not worry about tomorrow but instead focus on what You're doing in my life right now. I want to trust in your promise to take care of every one of my needs financial, relational, physical, social, spiritual, and emotional. Help me to trust You more and worry less. I pray in Jesus' name. Amen.
Dear God, we thank You tonight for the good day and for the special way You take care of us all the time. Thank You for the fun times outside and the quiet times inside, and for helping us learn new things every day.
Thank You for creating us special, exactly the way You wanted. Thank You for protecting us throughout the day. Forgive us for the wrong things we do. Thank You for loving us even when we disobey or try to do things our way. Help us to always choose your way, God, because it's always best. We pray for all the people who don't know You, and that they will come to understand your love for them, too.
Bless our family and thank You for good times together and apart. Bless our friends and those we love, including our grandparents, our aunts and uncles and cousins. Thank You for our home and a place to sleep and good food to eat. Help us rest well, give us peaceful dreams, and send Your angels around our home to protect us throughout the night. Teach us to trust You and to love You more and more. You are good; You are great; and You are faithful, God. And we love You. Good night. In Jesus's precious name, Amen.
Heavenly Father, who gives rest to His children will You wash over me a peace that passes all understanding as I lay down to sleep tonight? I ask that You would ease the load of the burdens I am carrying. My desire is to be an effective mother, wife, and friend and I know my attitude, energy level, and spiritual life will not be sufficient to do this if I don't have the deep spiritual rest You long to give me. Be merciful, O Lord, and give sweet sleep to Your child. In Jesus' Name, Amen.
Heavenly Father, my day is drawing to an end, and I'm ready to turn in. But before I do, I have to thank you for your faithfulness today. It's always a good day, even when things may not go the way I plan, or when the world seems in chaos, because you are in control.
For all the times when I was aware of your help today, all the times when your unseen presence seemed so near, thank you, God. But for all the ways you worked behind the scenes, unknown to me, moments when heaven-sent angels moved on my behalf in ways I'll never know, thank you for those also, Lord. Amen. | <urn:uuid:2aa8e46f-cc55-4cc6-95e6-4c21da9580cd> | CC-MAIN-2024-10 | https://prayerist.com/prayer/goodsleep | 2024-03-01T04:52:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.954072 | 1,114 |
Thank you for watching and participating in this retreat!
We’re sorry, but the speaker only allowed us to use his content for a limited time and that time has expired. We hope you enjoy the other videos that are a part of this lenten retreat.
Not Registered, yet? Don’t miss the rest of the talks! Register for the Pray More Retreat!
Reflective Study Guide Questions
“Our fervent ‘Our Father,’ one fervent ‘Hail Mary’ is far more effective than rushing through a bunch of them.”St. Francis de Sales & St. Theresa
- Vocal prayer expresses our inner feelings and inner life. When was the last time you opened up to the Lord entirely, wholly, truthfully, about how you were feeling? Are there things you are keeping from Him and not sharing with Him?
- Vocal prayer is an essential element of the Christian life. How can you incorporate more vocal prayer into your daily life? Have you thought more about praying aloud with others?
- St. John Chrysostom says that “Whether or not our prayer is heard depends not on the number of words, but on the fervor of our souls.” Reflect on those words and on whether your prayer life has become dry. Are you just repeating the same prayer over and over again? Or are you really able to focus on your discussion with the Lord — on the meaning of those words, on what they mean to you — and in relationship to the Lord?
- Mental prayer is attentive reflection on our Lord that’s aided by spiritual input. It’s an interior prayer and an opportunity for us to allow the Lord to speak to us. Lectio Divina is one of the most popular types of meditative prayer. We encourage you to look more into Lectio Divina this Lent so that you can meditate on Sacred Scripture. Here’s a resource from the USCCB for Lent.
- Meditation isn’t about emptying your mind. It’s about filling your mind up with God. Focusing on the details of Jesus’ life allows us to become more like Him. Take some time this Lent to focus on the time that Jesus spent 40 days in the desert being tempted by satan.
- We’re supposed to live in a spirit of prayer that envelopes all the aspects of our life. If you’re not there yet, that’s okay. How do you begin? Baby steps. Set more time aside to pray. Just start with smaller opportunities of prayer; try to pray at certain times of the day, each day, or while doing certain tasks that you might do every day. Little by little, it will get easier and more natural. So think right now: what are some things you do everyday that you can incorporate prayer into?
- Try incorporating the Jesus Prayer into your prayer life this week: “Lord Jesus Christ, Son of God, have mercy on me, a sinner.”
About Matthew Leonard
Matthew Leonard is an internationally known speaker, author, podcaster, filmmaker, and Vice President of the St. Paul Center for Biblical Theology (founded by Dr. Scott Hahn). A convert to Catholicism and former missionary to Latin America, Matthew is a frequent guest on radio and television programs across the country appearing on SiriusXM, EWTN, CBS, and the Magnificat. He hosts a podcast on iTunes titled “The Art of Catholic.” Matthew is the Executive Producer and host of the best-selling Journey Through Scripture video series and is a featured speaker by Lighthouse Catholic Media. He also holds a Masters in Theology from Franciscan University of Steubenville. In addition to numerous articles, he is the author of two books, Louder Than Words: The Art of Living as a Catholic and Prayer Works! Getting A Grip On Catholic Spirituality. Matthew lives in Ohio with his wife Veronica and their five children. | <urn:uuid:ed9f70f5-5243-4da7-b11b-bd019b5ae70c> | CC-MAIN-2024-10 | https://praymoreretreat.org/pray-like-saint-wisdom-growing-closer-god-part-ii/ | 2024-03-01T04:18:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.94385 | 828 |
The FTSE 100 increased 0.3 per cent, reflecting a buoyant sentiment in global markets on optimism that Washington is nearing a deal on the U.S. debt ceiling issue that would prevent a default
UK equities finished higher on Thursday as optimism increased around U.S. debt ceiling deal, while a decline in BT Group and Burberry restricted advances on the FTSE 100.
UK’s biggest broadband and mobile provider BT Group slipped 5.0 per cent after the firm stated it will cut up to 55,000 jobs as it finishes its fibre roll-out and adapts to new technologies like Artificial Intelligence.
Telecoms seems to be awash with job cuts with Vodafone and BT decreasing the size of their workforces, stated Victoria Scholar, head of investment at interactive investor.
Both have been struggling with inflation pressures, especially from energy, she said.
Vodafone Group stated on Tuesday it would cut 11,000 jobs globally over three years.
The blue-chip FTSE 100 increased 0.3 per cent, mirroring a buoyant sentiment in international markets on optimism that Washington is nearing a deal on the U.S. debt ceiling issue that would prevent a default.
A media report quoted top Republican Kevin McCarthy as stating the House could vote on a debt limit agreement upcoming week.
British banks gained 1.5 per cent, while a softer pound also contributed to gains.
The midcap FTSE 250 gained 0.4 per cent, as Aston Martin soared 12.5 per cent after the luxury carmaker stated Geely Automobile Holdings Ltd would invest nearly 234mln pounds ($295.33mln).
Britain’s FTSE indexes have been trading in a tight range since late last month as mixed corporate earnings and global concern over a potential U.S. debt default have weighed on sentiment.
Luxury group Burberry Group lost 5.2 per cent as ongoing weakness in the US overshadowed a stronger-than-expected Q4 sales led by a bounce back in China.
National Grid dived 2.9 per cent after the energy utility firm stated it anticipates fiscal 2024’s underlying earnings to be modestly below the level a year ago, after the UK government modified its capital allowance regime from April 1. | <urn:uuid:9912f288-49a0-4454-a62b-ca6dc102f462> | CC-MAIN-2024-10 | https://preciseinvestors.com/stocks-shares/uk-equities-rise-on-optimism-over-u-s-debt-ceiling-deal/ | 2024-03-01T05:13:34Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.937401 | 473 |
Every once in awhile there is that food. The one that haunts you and makes you feel like life will never be quite the same without it. Ya, kind of like that borderline personality ex that strings you along…but I digress. This is about CALZONES, Paleo CALZONES, not psychos.
Calzones have that magical way about them, like a unicorn: half comfort food, half gift from the heavens. That beautiful crispy dough with all the perfect meats, veggies, and spices inside. And that gooey cheese. Errr, sorry. Forget the cheese. My bad. But honestly, you will NOT need the cheese. I cannot even believe I would ever say that out loud, but it’s true. You will not miss it. At all.
This calzone was given the “double thumbs up” from the littles which is the ultimate compliment. Each night they get to vote – double thumbs up, single thumbs up, neutral thumb, and thumbs down. So when I get a unanimous double thumbs up, I know it is time to happy dance all the way up to my laptop to record it. Maybe I should call these “Double Thumbs Calzones” – or not. Either way, enjoy!!!
- 3 cups mashed yuca root (peeled, coarsely chopped, boiled for 20-25 minutes, and drained)
- 1/4 cup avocado oil
- 2 tablespoons coconut flour (if needed)
- 1 teaspoon garlic sea salt
- 1 pound sausage
- 1/4 cup nitrate free pepperoni, chopped
- 1/2 cup organic spinach, chopped
- 1 onion, diced
- 1 tablespoon organic marinara, and extra sauce for dipping
- 3 tablespoons fresh basil, chopped
- Optional: black olives
- Take your mashed yuca root and blend (in a heavy duty blender like a Vitamix) with the avocado oil and garlic sea salt until pureed like a dough
- Remove dough from blender and set aside to cool
- While dough is cooling, preheat oven to 450
- Now over medium/high heat cook sausage, pepperoni, and onion until sausage is cooked through
- Once cooked, DRAIN ALL GREASE FROM PAN – this is really important that no moisture is left in the meat mixture
- Now add in spinach, basil, and marinara and cook until leaves are wilted and the sauce has been completely absorbed/cooked off
- If you still have residual moisture in the meat mixture which has not cooked off, you can use a towel to absorb excess; trust me, you want no moisture!
- Remove meat mixture from heat and set aside
- Now take your yuca dough and divide into 4 equal pieces
- Take 1/4 of the dough and flatten it into a circle, you will want it to be slightly more than 1/4″ and about 5-6″ in diameter
- Note: if it is too thin your calzone will split open so make sure it is thicker than a tortilla, for example
- Spoon about 1/3 cup – 1/2 cup of the meat mixture onto half the circle, then fold the other half over the meat
- Using your finger or a fork, seal off the edges – your calzone should be in the shape of a half moon
- Repeat with other pieces of dough, filling accordingly
- Carefully transfer each calzone to a parchment lined baking sheet and bake for 15-20 minutes or until nicely browned. If your oven runs hot you can lower to 425 but you will want higher heat for this recipe
- Remove from heat and serve with organic marinara for dipping | <urn:uuid:aeeba404-dc6d-46af-9c67-b66f7a259d18> | CC-MAIN-2024-10 | https://predominantlypaleo.com/paleo-calzones/ | 2024-03-01T04:50:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.920631 | 766 |
Originally, Premier Face and Bodywork opened in 2015 to focus on customizing all facial and body treatments according to individual needs. Due to lack of establishments that offer customization, Mary began opening Premier to focus all services 100% on overall patient goals and needs. Premier was built to approach every service with a “NO “Cookie-cutter” approach. Mary trains each Aesthetician directly; focusing on having a customizable protocol for each facial treatment, conducting an in-depth skin analysis and full consultation prior to beginning any service; with the understanding there’s no “One size fits all” mentality here. We have only the most advanced technology in equipment, carry both Medical-grade and Professional Spa product lines, continue education on a regular basis as this is an everchanging industry.
230 E. Merritt Island Causeway
Merritt Island, Fl 32953 | <urn:uuid:85d2d297-8bdc-4e81-b6cd-3835f400697e> | CC-MAIN-2024-10 | https://premierfaceandbodywork.com/ | 2024-03-01T05:26:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.932691 | 182 |
Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It often causes whiteheads, blackheads or pimples, and usually appears on the face, forehead, chest, upper back and shoulders. Acne is most common among teenagers, though it affects people of all ages.
Effective treatments are available, but acne can be persistent. The pimples and bumps heal slowly, and when one begins to go away, others seem to crop up.
Depending on its severity, acne can cause emotional distress and scar the skin. The earlier you start treatment, the lower your risk of such problems.
- Common acne
- Cystic acne
Acne signs and symptoms vary depending on the severity of your condition:
- Whiteheads (closed plugged pores)
- Blackheads (open plugged pores)
- Small red, tender bumps (papules)
- Pimples (pustules), which are papules with pus at their tips
- Large, solid, painful lumps beneath the surface of the skin (nodules)
- Painful, pus-filled lumps beneath the surface of the skin (cystic lesions)
When To See A Doctor
If self-care remedies don’t clear your acne, see your primary care doctor. He or she can prescribe stronger medications. If acne persists or is severe, you may want to seek medical treatment from a doctor who specializes in the skin (dermatologist).
For many women, acne can persist for decades, with flares common a week before menstruation. This type of acne tends to clear up without treatment in women who use contraceptives.
In older adults, a sudden onset of severe acne may signal an underlying disease requiring medical attention.
The Food and Drug Administration (FDA) warns that some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction. This type of reaction is quite rare, so don’t confuse it with the redness, irritation or itchiness where you’ve applied medications or products.
Seek emergency medical help if after using a skin product you experience:
- Difficulty breathing
- Swelling of the eyes, face, lips or tongue
- Tightness of the throat
Four Main Factors Cause Acne:
- Excess oil production
- Hair follicles clogged by oil and dead skin cells
- Excess activity of a type of hormone (androgens)
Acne typically appears on your face, forehead, chest, upper back and shoulders because these areas of skin have the most oil (sebaceous) glands. Hair follicles are connected to oil glands.
The follicle wall may bulge and produce a whitehead. Or the plug may be open to the surface and darken, causing a blackhead. A blackhead may look like dirt stuck in pores. But actually the pore is congested with bacteria and oil, which turns brown when it’s exposed to the air.
Pimples are raised red spots with a white center that develop when blocked hair follicles become inflamed or infected with bacteria. Blockages and inflammation that develop deep inside hair follicles produce cystlike lumps beneath the surface of your skin. Other pores in your skin, which are the openings of the sweat glands, aren’t usually involved in acne.
Factors That May Worsen Acne
These factors can trigger or aggravate acne:
- Hormones. Androgens are hormones that increase in boys and girls during puberty and cause the sebaceous glands to enlarge and make more sebum. Hormonal changes related to pregnancy and the use of oral contraceptives also can affect sebum production. And low amounts of androgens circulate in the blood of women and can worsen acne.
- Certain medications. Examples include drugs containing corticosteroids, testosterone or lithium.
- Diet. Studies indicate that certain dietary factors, including skim milk and carbohydrate-rich foods — such as bread, agels and chips — may worsen acne. Chocolate has long been suspected of making acne worse. A small study of 14 men with acne showed that eating chocolate was related to a worsening of symptoms. Further study is needed to examine why this happens and whether people with acne would benefit from following specific dietary restrictions.
- Stress. Stress can make acne worse.
Acne myths / How acne develops:
These factors have little effect on acne:
- Greasy foods. Eating greasy food has little to no effect on acne. Though working in a greasy area, such as a kitchen with fry vats, does because the oil can stick to the skin and block the hair follicles. This further irritates the skin or promotes acne.
- Hygiene. Acne isn’t caused by dirty skin. In fact, scrubbing the skin too hard or cleansing with harsh soaps or chemicals irritates the skin and can make acne worse.
- Cosmetics. Cosmetics don’t necessarily worsen acne, especially if you use oil-free makeup that doesn’t clog pores (noncomedogenics) and remove makeup regularly. Nonoily cosmetics don’t interfere with the effectiveness of acne drugs.
Risk factors for acne include:
- Age. People of all ages can get acne, but it’s most common in teenagers.
- Hormonal changes. Such changes are common in teenagers, women and girls, and people using certain medications, including those containing corticosteroids, androgens or lithium.
- Family history. Genetics plays a role in acne. If both parents had acne, you’re likely to develop it, too.
- Greasy or oily substances. You may develop acne where your skin comes into contact with oily lotions and creams or with grease in a work area, such as a kitchen with fry vats.
- Friction or pressure on your skin. This can be caused by items such as telephones, cellphones, helmets, tight collars and backpacks.
- Stress. Stress doesn’t cause acne, but if you have acne already, it may make it worse. | <urn:uuid:50bc6838-322c-401b-b553-4c118c9cb9e5> | CC-MAIN-2024-10 | https://premierfaceandbodywork.com/acne-overview-and-types/ | 2024-03-01T03:17:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.917081 | 1,271 |
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Dealing with TantrumsOctober 15, 2018, 10:59 AM
- Q: We have had our pomsky puppy for about 3 full days. She is still a picky eater (eating 1/4 of the recommended hard kibble/soft food mix), we are supplementing with baby food/karo, but otherwise high energy and in good spirits. She refuses to go to the bathroom outside, but has responded well to the pads, often seeking them in the middle of playtime to eliminate - very few accidents thus far. She has adapted well to her crate (for sleeping), but does not like to be inside of it during the day - long crying/howling/tantrum sessions if closed in. Similar tantrums (ripping/chewing pee pads) if we are not playing with her while she is outside of the crate in her large restricted area. My questions: - How long is too long to keep her (crying) in the crate to train her that it is ok be alone (we don't want to undo progress). -What to do about the tantrums/ripping of pads when she wants attention? (eventually we are planning to fully housetrain, but will take the success of the pads over removing them for accidents) *we live in an apartment so the time to get outside is increased. Any advice helps...
- A: The answer is the same for both questions-ignore her. You cannot respond or go back when she is acting up or crying or you will be encouraging the behavior. | <urn:uuid:ece78822-abc6-45e4-9e31-06e147917481> | CC-MAIN-2024-10 | https://premierpups.com/doctorpup/forum/training-tips/6484 | 2024-03-01T03:41:16Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.972256 | 336 |
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Our step-by-step guide on navigating the deep web and dark net with Tor. If you plan to make a purchase on a dark net marketplace like. Join Vimeo. Log in. Building Reputation in Darknet Markets To create reputation, vendors in darknet markets use mechanisms very cartel link similar to online markets of. We. Create Deep Web Image Board style with PhotoShop, Illustrator, InDesign, The Dark Web Markets or Dark Web Marketplaces are online shops. A lot of the darknet markets mentioned above are third-party/escrow By creating your own one way link profiles in the Dark Web marketplaces. In. Darknet markets have come a long. The takeaway is that web server configuration is very important. If you're running a very sensitive hidden Tor. Comparatively, the Silk Road dark web marketplace, which was seized by law enforcement in Alphabay Market Review and Alternative Url Create an.
By M Sawicka 2024 Research paper. Digital localisation in an illicit market space: interactional creation of a psychedelic assemblage in a darknet community of exchange. The new sanctions prohibit how to create a darknet market. persons from making or receiving "any contribution or provision of funds, goods. White House Market how to create a darknet market is one of the darknet markets to employ so-called With the PGP sela tool you can easily create. Building Reputation in Darknet Markets To create reputation, cartel darknet marketplace vendors in darknet markets use mechanisms very similar to online markets of legal. By A Berman 2024 Cited by 3 Darknet Markets (DNM) are online marketplaces hosted on anonymous networks, such as Tor, that provide access to buyers and sellers of usually. Hansa Market, another dark net marketplace, also taken down in The silk but it can also make it harder for darknet market proprietors to.
Download Freenet This build is a bugfix release that improves operation on different Grams darknet market search engine how to create a darknet market. No one arrested yet, say authorities. Hydra's seizure today has cartel darknet market created a substantial gap in the dark-web ecosystem. German law enforcement's. Registration is mandatory in order to make any transactions. com/r/Outlaw_DNM/. 2 days ago The DarkFox Market is a relatively modern all-purpose dark web. 28 Feb How to make darknet market Empire Market Typically the dark net has continuing to make headlines more than the last decade since a. Keywords: Silk Road, Dark Net Markets, Internet Black Market. Tor, the most popular Dark Web browser, which was initially created as a security measure. Amazon sees an opportunity to make inroads with Wickr's other key MGM Grand is the first ever dark web market that has a mobile first design for.
Wall Street Darknet Market
Forged documents including driving licenses, passports, and auto-insurance cards can be ordered to match stolen data. It is much easier to run a search on a marketplace or know that you can advertise your products to a market’s entire user base as a vendor. This is due to the fact that four months post the seizure of Dream Market, the Dream Market former admin had announced the launch of SamSara Market on Dread Forum. People will go ahead and try it out a recent study showed 1 in 3 youths have atleast tried it once. This working group will share information about Mexican TCO cyber activity across agencies and will advise and train Mexican law enforcement on how to respond, particularly to hacking threats targeting banking institutions. Europol facilitated the information exchange between the participating countries, provided coordination support and analysed operational information against Europol’s databases to give leads to investigators. Empire Market serves the United States, Europe, how to create a darknet market and many parts of Asia.
BTC-e emerged as one of the principal cannazon market means by which cyber criminals around the world laundered the proceeds of their illicit activity. Wo das Wetter mitspielt, frieren die osterreichischen Seen zu und ermoglichen Eissportspa? Also, I am telling you how you can access the deep web, and how you can setup your secure Tor access network in your computer and some bitcoins related beginner level articles. In addition, using a VPN helps by keeping you anonymous and protecting your personal information. | <urn:uuid:62b1aba8-9043-4b85-8734-ab378a8b9a92> | CC-MAIN-2024-10 | https://premiumdarkmarkets.com/how-to-create-a-darknet-market/ | 2024-03-01T04:21:40Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.90774 | 1,259 |
HELLO friends and welcome to another ‘Sunday Things’ where I share all my favorite finds from around the internet this past week! This weekend was absolutely fabulous because the kids slept at my mom and step-dad’s house on Saturday night! My mom had me test both of them before for peace of mind and it didn’t even bother either of them, lol. Josh and I had an at-home date night and made hibachi chicken with magic mustard sauce for dinner (so good – recipe linked below). We watched a few episodes of Queen’s Gambit and passed out early. I’m really enjoying this quiet morning to ourselves with nothing on the agenda besides a workout and delicious breakfast. Then we’ll go pick up the girls from my mom’s house and take them to a park this afternoon. Josh of course wants to watch the superbowl and I want nothing to do with that! Anyway, I hope everyone has a nice Sunday!
What I want to make this week…
Healthier homemade crunchwrap supreme– because who doesn’t love a healthier version of taco bell?!
30 vegan breakfast recipes – SO many good breakfast ideas in here
Hibachi style chicken with magic mustard sauce (paleo / Whole30) – Josh and I made this last night and was just as good as hibachi, but with MUCH cleaner ingredients! SO GOOD!
Workouts I want to do this week:
29-minute Lower body power (code LEAH30 for free trial + 30% off your first month)
What I’m loving from Amazon this month…
Lululemon dupes align leggings for only $27.99 – buttery soft fabric!
Facial massage ice roller – love keeping this in my fridge and rolling it over my face in the morning to de-puff.
What I’m wanting for my closet…
What I’m currently watching…
Queen’s Gambit on Netflix.. half way through season 1 and Josh and I are obsessed! It’s one of the few shows we watch together.
The Bachelor… obviously. I’m a sucker for every season! I think Matt is such a standup guy and whoever he chooses is very lucky!
Everyone is raving about Bridgerton – that’s definitely next on my ‘to-watch’ list!
Podcasts I loved this past week…
Loving these healthyish grocery store swaps – love every product they recommended!
30 at home workouts you can do on your lunch break: Such a great way to break the day up and I’d probably come back to my work with renewed energy.
Check out all the past Sunday Things posts here.
Lastly, if you’re catching up on blog posts from the week, be sure to sign up for my daily newsletters. They’ll help you to stay up to date with everything that’s happening here, as well as fun content you’ll only get via email. If you’re looking for toddler recipes, don’t forget to check out my toddler eats e-book. | <urn:uuid:3b00d118-edfd-40c1-852d-f63707c918e7> | CC-MAIN-2024-10 | https://prenatalhealthandwellness.com/sunday-things-2-7-21/ | 2024-03-01T03:10:13Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.932728 | 663 |
Oct 06, 2017
Hannah Bobinger joins this Americana-Country band for a wild ride under their "Honey Moon"
Jun 12, 2017
Southern California- based band, Honey River will be giving their first full band performance at the iconic Lucky Strike during Soundcheck Live on Wednesday, June 28th. The show begins at 8:45 PM.
May 11, 2017
Fans of Americana-Country will have 4 chances to see Honey River on the west coast and in the south this May and June.
Feb 22, 2017
Honey River will take to the second stage with their Country/Americana sweet blend of harmonies and melodies- Southern California style.
Feb 18, 2017
Their music is pure Americana-Country, Southern California-style that evokes the spirit of the great sound and songs that came before it in the early Seventies, featuring Matt Cermanski (The Voice), Joey Sykes and Stephan Hovsepian. | <urn:uuid:71663673-7edc-4a32-a66a-83a345ea7e4e> | CC-MAIN-2024-10 | https://pressroom.prlog.org/honeyriver/ | 2024-03-01T04:39:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.930152 | 200 |
What contradiction does this broadside illustrate and discuss? Support your conclusion using specific details from the source.
Who created this broadside? Using details from the source to support your responses, explain the purpose of this broadside and the intended audience.
Review the bibliographic record for this source, in particular the summary. What more did you learn about slavery in 1836 Washington, D.C.
What other observations, reflections or questions does this source inspire? Let us know! | <urn:uuid:8c090ce3-fd03-45bb-83e2-d00f357a94ec> | CC-MAIN-2024-10 | https://primarysourcenexus.org/2014/02/guided-primary-source-analysis-slave-market-america/ | 2024-03-01T03:56:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.889406 | 98 |
The month of June is designated as Pride Month to honor the LGBTQ+ (lesbian, gay, bisexual, transgender and queer) community. Across the globe, events are held during this month as a way of recognizing the influence LGBTQ+ people have had on the world, emphasizing dignity, equal rights, and affirmation. Pride month in June commemorates the 1969 Stonewall riots in New York City that helped catalyze the LGBTQ+ rights movement. Pride also serves an important reminder that the battle for acceptance and inclusion is far from over.
Prince Lobel is proud to join the many companies that recognize Pride Month, by means of an updated firm logo to reflect the rainbow colors that symbolize the LGBTQ+ community. You will see this logo on our website and in various social media posts we’ll be making throughout the month of June.
Pride Month brings us all together as a community. Prince Lobel is supportive of all our diverse employees and we strive to foster a culture of inclusion and belonging for all, not just in June but throughout the year. | <urn:uuid:56e25f1b-8b11-439f-a39f-9ab5f00b970f> | CC-MAIN-2024-10 | https://princelobel.com/prince-lobel-supports-pride-month-2021/ | 2024-03-01T05:40:06Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.968867 | 214 |
A friend of mine used to work in consulting. On several occasions he had the opportunity to lead projects. On one such project, he had a team member with previous military service experiences.
Once the team was on a business trip and there was a situation were my friend wanted to buy tickets…
FRIEND: Can you give me your money? I could buy us a group ticket.
TEAM MEMBER: Can’t you just say: “Give me your money?”
- lead with confidence
- communicate straightforwardly | <urn:uuid:bbb967e8-8bd0-4c2f-b628-0225ac0105da> | CC-MAIN-2024-10 | https://progressblog.com/2008/07/31/give-me-your-money/ | 2024-03-01T05:35:01Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.985004 | 112 |
Doing the same things repeatedly can get a bit of boring, that it’s essential to keep striving new lovers activities. When you do, you will find that youre constantly growing and bonding together like a couple.
There are plenty of actions that can be done with the partner that won’t take up too much time https://www.penguin.co.uk/articles/2019/mar/online-dating-what-to-put-on-your-profile.html or work. You can spend some time playing games, reading a book, or maybe discussing what’s been happening inside your lives.
Books are an easy way to bond on the common take pleasure in of browsing. They’re also a superb opportunity to discuss and debate varied themes inside the books you read, which usually can help you both be operational and honest about how you are feeling.
Board game nights are a fun way to connect over the shared absolutely adore of games and puzzles. They’re the good way to test out new video games in your area and find out about them prior to you buy all of them.
Crosswords really are a fun and basic activity for you to do together, and they’re the brain-boosting exercise. You can even get yourself a daily standard paper or down load a marvel app to work on with your partner.
Music is a strong tool designed for joining with your spouse, https://elitemailorderbrides.com/brazilcupid-review thus consider playing music with each other. It’s a fantastic method to relax and unwind, and it can help you reminisce regarding the times you’ve spent with all your partner in the past.
Lovemaking Meditation is another great couples activity, this means you will assist you to build intimacy with your partner. It helps one to focus on the partner’s requires and feelings, which often can strengthen your marriage and improve your communication abilities down the road. | <urn:uuid:9ac1e89e-bce6-4968-8500-a5315323f679> | CC-MAIN-2024-10 | https://projectrosie.com/couples-activities-to-hold-you-connected/ | 2024-03-01T05:13:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.948553 | 410 |
Database Migration Creates Significant Savings for Financial Services Company
January 11, 2023
Software upgrade set to increase accessibility and reduce operating costs
Our client is a non-profit credit union assisting more than 60,000 customers in 17 markets to 100 branches and offices. They have been a Prolifics client for more than a decade.
With their number of registered accounts continuing to increase, it’s reasonable to think that the credit union is excelling. However, there’s an underlying issue at hand—our client has a lot of information to keep track of.
What’s more, they were using an outdated legacy system to do so. This put them behind their competitors, who were already utilizing the latest technologies and satisfying their business objectives as a result.
This posed our client with several challenges, including:
- Slow performance and an inability to process transactions in a timely manner
- The need to receive ongoing maintenance and upgrades, which required lots of time and money
- Poor scalability, meaning that the capabilities of their legacy systems were incredibly limited
- Fragmented data architectures, meaning that their data was stored in several different locations instead of a single, easily accessible one
- Ineffective security controls, which jeopardized the safety of their customers and employees.
Our client trusted Prolifics as their approved vendor to recommend an approach for migrating to a more modernized system.
The client approved our recommendation to migrate their existing Microsoft SQL server to Azure SQL Managed Instance, a Microsoft cloud platform. This migration will automatically transfer the client’s information from their previous database to the newer Azure platform with little to no negative impact on their data and give them access to all of Azure’s latest features.
What makes this migration especially significant is that it will be completed using the latest tools and technologies in the market, keeping our client ahead of their competitors. Our role will entail implementing all of the new features into the client’s upgraded platform and following them all the way through to production.
The Microsoft Azure Migration will result in enhanced data access and significant cost savings, since it will eliminate the previous costs associated with managing their database from a physical data center.
“Going to the cloud will drastically reduce our client’s spending efforts because they will only be paying for the services they use and nothing more,” said Sriharsha Shridhara, Client Success Director with Prolifics. “In the end, we’ll only have to pay for the services that Microsoft provides. The client will also have round-the-clock support from people who will continuously be working in the system.”
Prolifics is a global digital engineering and consulting firm helping clients navigate and accelerate their digital transformation journeys. We deliver relevant outcomes using our systematic approach to rapid, enterprise-grade continuous innovation. We treat our digital deliverables like a customized product – using agile practices to deliver immediate and ongoing increases in value.
We provide consulting, engineering and managed services for all our practice areas — Data & AI, Integration & Applications, Business Automation, DevXOps, Test Automation, and Cybersecurity across multiple industries — at any point our clients need them. Visit prolifics.com to learn more.
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How Prolifics helped our client successfully migrate to Azure
How the Azure migration reduced operating costs | <urn:uuid:073690dc-f604-42c5-b5d2-a89517928686> | CC-MAIN-2024-10 | https://prolifics.com/us/resource-center/case-studies/database-migration-creates-significant-savings-for-financial-services-company | 2024-03-01T03:49:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.94108 | 706 |
If you are concerned about the state of your roof, an inspection is the first step toward finding a solution. During a roof inspection, a certified technician assesses the quality of your current roof then makes suggestions for what improvements they can make. Expect the technician to check the following areas:
- A complete evaluation of the attic’s ventilation
- A search for roof leaks or interior water stains
- A review of the roof’s decking
- An assessment of the roof’s vents
- An evaluation of your roof shingles
- A check of any roof penetrations, like skylights and pipes
- A search and inspection of the chimney
- A check on your gutters
- An assessment of any roof flashing
A reputable roofing contractor will always inspect all of these areas before offering you solutions. If you invite someone to inspect your roof and they don’t check all of these areas, give Pro-Line Contractors a call instead. We’ll make sure that every element of your roof is secure and in good condition.
Why you shouldn’t wait?
A damaged roof can cause many serious problems to your property. If your roof is compromised by holes, decomposition, cracks, water can easily enter your home. Water, along with snow, ice, and even animals that permeate a compromised roof will eventually compromise the inside of your home. Your ceiling, insulation, walls, foundation, and much more are at risk for serious damage when the roof covering it all isn’t doing it’s job. Aside from structural damage to your home a damaged roof that isn’t performing as it should puts you at risk for paying higher utility bills, and can even put your health at risk by housing mold. Its a wise decision to have your roof checked regularly, especially after harsh weather.
For more information about your roof, as well as tips and tricks on maintenance or design options, follow our blog. Until then, give us a call, our certified experts are waiting to hear from you.
Signs that it is time to have your roof examined
- Missing shingles
- Leaking, holes in your ceiling
- Cracked or broken tile, slates, or concrete shingles
- Dents on vents, gutters, or flashing
- Missing sections of gutters or downspout
- Chimney falling apart
Roofing Services: Roof Replacement
If a roofing contractor tells you that you need to replace your roof, don’t hesitate to replace it. Otherwise, the protection of your property will be severely limited. We know the idea of replacing a roof can be intimidating, but rest assured that Pro-Line Contractors will perform the work quickly, efficiently, and at a reasonable cost.
Our roof replacement process is detailed, and we use superior roofing materials from industry-leading brands. Our trained professionals dedicate themselves to providing exceptional results for our customers. And, we promise to offer unbeatable service and value.
To get started with roof replacement, have one of our employees visit you to perform a free estimate and inspection to get started with roof replacement. You’ll be given an inspection report that explains what needs to be replaced and how much it will cost. If you decide to move forward with the roof replacement process, you’ll need to schedule a date to receive roofing services.
Before we arrive to replace your roof, we’ll go over your options for materials and design. Once that process is complete, it’s time to replace your roof. We’ll take care of it all, from roof shingles to roof flashing. If you need your gutters replaced, we can get that done too.
Benefits Of Roof Restoration vs Replacement
Some people aren’t exactly sure why roof restoration can be a better option then full replacements. Here are some reasons you should consider roof restoration vs. roof replacement.
A full roof replacement can cost anywhere between $5 and $20 per square foot. Restoration, which provides all of the same advantages, costs a fraction of that. This is because roof restoration requires far less labor and material than a tear-off and replace job. With Pro-Line roofing services, you can expect to pay as much as 50% less for roof restoration vs roof replacement.
Roof restoration coatings fully adhere to roof surfaces. This provides a protective, watertight layer that can stop leaks and increase performance. The need for maintenance and repairs is also reduced by roof restoration.
Reduced energy costs
The reflective and emissive qualities of roof restoration coatings are great. That means you’ll have vastly improved energy efficiency after receiving our restoration roofing services. Unlike traditional roofing materials, restoration systems can reflect up to 90% of the sun’s UV radiation, lowering the amount of heat transferred to your property. This lowers ambient temperatures and decreases energy costs.
Less disruptive roofing services
Having your roof restored is a lot less disruptive than a full replacement. Rather than tearing apart your entire roof, our technicians will simply apply a coating to what’s already there. This process is faster and less intrusive in most cases.
Roofing Services: Roof Maintenance
Sometimes, it isn’t necessary to restore or replace your roof. Instead, you can just perform routine maintenance to ensure that no leaks occur. The types of maintenance that should be performed on your roof include replacing missing shingles and repairing cracks. Pipe boots are one of the more common areas where cracks form.
If you are only missing a few shingles, a full restoration or replacement isn’t completely necessary. This is especially true if our roof is less than 15 years old. Make sure to ask your technician if they think a restoration or replacement may be a good idea.
Gutter maintenance is also an important aspect of roof maintenance. If your gutters are in a state of disrepair, Pro-Line also offers gutter replacement.
Ventilation system inspections are critical too. Pro-Line Contractors will check to see if condensation is being properly vented out of your attack, ensuring that your roof doesn’t become delaminated. This can prevent shingle blow-offs in the future as well.
Finally, consider adding roof damage prevention to your roofing services checklist. You can call Pro-Line to prevent ice dams from forming on your roof. We’ll also deal with ice dams that have already formed. In doing so, we prevent tons of avoidable damage.
Benefits Of Roof Maintenace
Roof maintenance prevents later issues, like shingle blow-offs or ceiling damage. It’s inexpensive to have a pipe boot repaired, but the damage caused by a ceiling leak can exceed $500. You can also ward off other expensive problems by acquiring roofing services like roof maintenance. Generally, roof maintenance will extend the life span of your roof significantly.
Those who know call the pros
at Pro-line Contractors Remodeling and Construction!
What Shingles Should I Use?
If you have interest in a roof replacement, you may not know what shingles to use. There are several types of shingles to choose from, including:
- Asphalt – The cheapest and most common shingle option. Asphalt shingles are extraordinarily lightweight but they don’t last long.
- Slatestone – This is the most durable roofing material, as slatestone shingles can last up to 80 years.
- Solar – These shingles improve home energy consumption costs and increase the value of your home. Most solar panel roofs can last up to 25 years.
- Wood shake – A more expensive, more aesthetically pleasing shingle option.
- Metal – High strength, durable roofing material that can last 40 to 60 years.
Get In Touch
Contact Pro-Line Today!
If you are interested in starting a new project or have any questions about our services, please fill out the form below and we will be in touch!
We look forward to hearing from you.
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- Roofing Services
- Gutter Replacement
- Pro-Line Roofing Inspections
- Roof Maintenance
- Roof Replacement
- Roof Restoration
- Roof Restoration and Replacement
- Residential Roof Restoration
- Roofing Information
- Choosing the Right Roofer
- Ice Dam And Roof Damage Prevention
- Types of Roofs
- Types of Roofing Materials
- Types of Shingles | <urn:uuid:e965eadc-99ee-456c-805a-b4d535311700> | CC-MAIN-2024-10 | https://prolinecontractors.com/roofing-services/ | 2024-03-01T04:27:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.92705 | 1,769 |
Enabling Smart Places
Indoor Positioning and Navigation System.
Briteyellow digitize indoor spaces, enabling you to locate, track and guide customers and staff more more accurately.
Through indoor wayfinding applications embedded with Augmented Reality (AR) and Virtual Reality (VR) to help you improve customer experience and attract more customers.
And precise indoor position tracking sensors to help you monitor the well-being of customers and staff remotely, improving efficiency, and reducing costs.
With a powerful location insights dashboard to help you manage your assets more efficiently, optimising staff resources.
All integrated in our indoor positioning and navigation platform powered by Artificial Intelligence (AI).
Contact us today to see how you can unlock hidden return on investment, unleash new efficiencies, and provide greater accessibility and duty of care for all. | <urn:uuid:f96f017b-686b-403b-92b0-2a1e14a254ec> | CC-MAIN-2024-10 | https://protospace.uk/organisations/briteyellow | 2024-03-01T05:02:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.86522 | 165 |
Master of Science in Public Health (MSPH) in Social and Behavioral Interventions
Offered By: Department of International Health
Onsite | Full-Time | 1.5–2 years
About the MSPH in Social and Behavioral Interventions Program
The SBI Program conducts research and training on the development, implementation and evaluation of social science-based public health interventions to benefit the underserved globally and locally.
This is a STEM designated program. Eligible F-1 visa students can receive an additional 24 months of work authorization, beyond the initial 12 months of post-completion Optional Practical Training (OPT).
MSPH in Social and Behavioral Interventions Program Highlights
Our work is multi-disciplinary. We draw on the theoretical and methodological approaches of medical anthropology, nutritional anthropology, social epidemiology, behavioral psychology, health education, and other social science and public health disciplines.
Practicum opportunities around the world
Develop qualitative and quantitative skills
Learn through practicums in North America and globally
Eligibility for a 24-month STEM OPT extension
What Can You Do With a Graduate Degree In Social And Behavioral Interventions?
Alumni take on positions where they are able to provide technical assistance in assessing the sociocultural context surrounding public health interventions, and in the development, implementation and evaluation of social and behavioral change programs, to improve the health of underserved communities locally and globally.
Key Populations Advisor
Health Program Planner
San Francisco Department of Public Health, Community Health and Equity Promotion
WASH BCC Specialist
Consultant for Social Art and Behavior Change
One Drop Foundation
Center on Gender Equity and Health
Program Associate for Behavior Change
Global Alliance for Clean Cookstoves, UN Foundation
Informed Consent Specialist
Merck, Kenilworth, NJ
Research & Evaluation Officer
Curriculum for the MSPH in Social and Behavioral Interventions
Through multiple practicum opportunities, the program offers students extensive hands-on exposure to the development and implementation of social and behavioral interventions globally or locally.
Browse an overview of the requirements for this master's program in the JHU Academic Catalogue, explore all course offerings in the Bloomberg School Course Directory, and find many more details in the program's Student Handbook.
Courses Available in the Following Areas:
- Qualitative and quantitative data analysis
- Behavior change
- Community mobilization
- Maternal and child health
- Social anthropology
- Social epidemiology
- Behavioral psychology
- Sexual and Reproductive Health
- Mental Health
- Indigenous health
For general admissions requirements, please visit the How to Apply page.
Prior Work Experience
Not required but desirable
Standardized Test Scores
Standardized test scores (GRE) are optional for this program. The admissions committee will make no assumptions if a standardized test score is omitted from an application, but will require evidence of quantitative/analytical ability through other application components such as academic transcripts and/or supplemental questions. Applications will be reviewed holistically based on all application components.
MSPH student, Class of 2023
Practicum topic: Lifestyle Medicine Implementation in U.S. Health Systems
Practicum description: My research is a cross-case analysis to determine how workplace culture influences practitioner’s ability to provide and engage in lifestyle medicine programs that treat chronic conditions such as diabetes, obesity, and hypertension.
Practicum organization: American College of Lifestyle Medicine
Advice to students: Don’t worry if you don’t have a clear direction for your degree or career, and it's okay if your interests evolve. There is an abundance of formative opportunities at the Bloomberg School, so don’t settle for one that is less than ideal and don’t be afraid to reach out to faculty because they are more than willing to help you along your journey!
Program Faculty Spotlight
Caitlin Kennedy PhD ’09, MPH ’04, is a social and behavioral scientist with a focus on sexual and reproductive health and HIV prevention, and resource-limited settings.
Victoria M. O’Keefe, PhD, MS, works to achieve strengths-based and culturally informed suicide prevention, mental health promotion, and wellness among Indigenous communities.
Haneefa Tasleem Saleem, PhD ’14, MPH, ’09, conducts research to inform and evaluate approaches aimed at improving HIV prevention and treatment and other health outcomes for people who use drugs globally.
Tuition and Funding
The Master’s Tuition Scholarship is available to students in good academic standing in a two-year, full-time master’s program. The MTS is a 75% reduction in tuition for year two of an eight-term program. | <urn:uuid:d2fe241c-96e1-4251-ab1f-bb874414492f> | CC-MAIN-2024-10 | https://publichealth.jhu.edu/academics/msph-dept-of-international-health/social-and-behavioral-interventions | 2024-03-01T03:29:42Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.865559 | 971 |
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You may know Rodrigo Amarante already. You may have heard "Tuyo," his theme tune to the Netflix drama Narcos, or the Little Joy album, recorded with Fab Moretti and Binki Shapiro, you might have noted his name among the credits on songs by Gal Costa, Norah Jones and Gilberto Gil; or perhaps you saw him play live with Brazilian samba big band Orquestra Imperial, or with Rio rockers Los Hermanos; you really should have heard his debut album, Cavalo, released in 2014. You may think you know Rodrigo Amarante already, but Drama, his second solo album, is going to introduce a whole new level of confusion to the mix.
Drama is purposefully caricatural, cinematic; "As biased as memory". It flows as an arch, playfully deceiving, like a tale. The ominous opening number gives you a hint that things might not be what they appear, and clues are hiding in plain sight. "Projection, attachment, deception: that is Drama.". The sunny upbeat start of "Maré", with a nearly childish opening melody, echoes something less naïf: "The tide will fetch what the ebb brings". The beat helps you move past. "Tango" sounds like falling in love on the dance floor, warm and tropical, it celebrates companionship, while perhaps pleading for it, yearning. "Tara," meanwhile, feels like something Astrud Gilberto might have sung at the height of bossa nova’s global popularity, with the twist of the big-band-era muted horns on the chorus, nearly selfdeprecating, as if mocking such idealized infatuation.
Drama closes with the piano on "The End." To live is to fall. After all the emotional upheavals the singer has put his cast through, is this some kind of farewell to this mortal coil? "Everything Furthers." says Amarante. "Whispering, you get louder like that, people respond better to an invitation", and adds: "Staring at the absurd while remaining kind, being open to the gifts of confusion; that's why we create these tools that are stories and songs, to help us see each other."
Photo courtesy of the artist.
$30 (exclusive of service fee)
6PM for 7PM performance
9PM for 9:30PM performance
For last-minute tickets, please visit our Box Office at 425 Lafayette Street. Web sales and phone sales end when doors open, and tickets may be available for in-person, walk-up sale right before the show begins. | <urn:uuid:d52a324a-dc13-48eb-a738-f62a56b2dfeb> | CC-MAIN-2024-10 | https://publictheater.org/productions/joes-pub/2024/r/rodrigo-amarante/ | 2024-03-01T03:10:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.956088 | 548 |
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Longitudinal acoustic wave propagation in one-dimensional phononic crystal containing a 0.2 mol% Fe-doped relaxor-based ferroelectric 0.62Pb(Mg 1/3Nb2/3)O3-0.38PbTiO3 (PMN-0.38PT) single crystal defect layer is theoretically studied using the transfer matrix method. A passband can be produced in the stopband when the inserted PMN-0.38PT layer with thickness around its half wavelength. The frequency of the passband is closely dependent on the PMN-PT strain coefficient, suggesting that the band structure of phononic crystal is tunable by applying external electric field onto the piezoelectric crystal. Also, we investigated the influence of acoustic impedance of periodic constitutive materials (layers A and B) on the passband, where the bandwidth of the new passband becomes narrower as the acoustic impedance ratio of layer A and B (ZA/ZB) increase. The simulated results provide valuable guidance for designing tunable acoustic filters and switches made of phononic crystal consisting of the piezoelectric defect layer.
|Number of pages
|Physica E: Low-Dimensional Systems and Nanostructures
|Published - Jun 2014
All Science Journal Classification (ASJC) codes
- Electronic, Optical and Magnetic Materials
- Atomic and Molecular Physics, and Optics
- Condensed Matter Physics | <urn:uuid:c62053c2-115f-4036-914a-20f3533a327f> | CC-MAIN-2024-10 | https://pure.psu.edu/en/publications/tunable-passband-in-one-dimensional-phononic-crystal-containing-a | 2024-03-01T05:44:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.824446 | 297 |
The drilling and drilling integrated machine is equipped with an air compressor, which has more powerful power and more stable performance! This pile driver is a new product that integrates functions such as loading, piling, and drilling.
The guardrail pile driver is a kind of highway guardrail steel pipe pile pressing equipment. The machine adopts diesel power and full hydraulic mechanical transmission. It has the characteristics of light driving, high piling precision, durability, energy saving and environmental protection. It is especially suitable for road guardrail installation, maintenance and repair. Rush repair field construction
In road construction, especially in the construction of high-grade highways, loaders are used for filling and excavating roadbed works, asphalt mixtures and aggregate and loading of cement concrete yards. In addition, it can also carry out operations such as pushing and transporting the soil, leveling the ground, and towing other machinery. Because the loader has the advantages of fast working speed, high efficiency, good maneuverability, and light operation, it has become one of the main types of earth and stone construction in engineering construction.
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We additionally advise including web links straight to your blog posts and web pages within your social media sites content. Right here, you can utilize a link-shortening device such as Bitly to create much shorter and extra eye-catching Links for your articles. Randomly publishing links to your blog posts is unlikely to absolutely involve your target market and attract them to your site. Plus, if you do not have clear social networks objectives in mind, you won’t know if your initiatives are settling. Nonetheless, paid choices will likely play a needed role in your social media sites technique.
Whether you want fresh ideas or are looking for support, we’ve got you covered. Hootsuite is a social networks administration platform for searching for, scheduling, handling, and reporting on your content. You can schedule blog posts beforehand on every one of your networks at once and determine your ROI with comprehensive material analysis. In fact, social media has actually been confirmed to increase brand name understanding by driving up interaction. Social involvement includes things like remarks, likes, shares, and reposts, and saves. Facebook is the largest social media platform and one of the most developed.
What Platforms Are The Area Utilizing?
This indicates web content that encourages individuals to interact with it in some way, as an example by preference, talking about and sharing it. Organizations that are energetic throughout a number of social media systems often tend to have actually dedicated social media sites teams to handle them. Either way, they have a suitable level of resources for their degree of social networks advertising task. These are market leaders, somebodies or social networks accounts with large followings that can aid cultivate count on your service or products.
— Funny write-ups or memes of interest– I directly often tend to respond the most effective, and offered the nature of social media if I believe something is particularly funny I may send it around greater than once. If you like to read blogs in your extra time or for service purposes and like the idea of beginning your very own, after that look no more. We have actually developed a simple overview to blogging and social media, taking you from the beginning of creating a blog, throughout to tracking its success. With social networks likewise being a great system to share your content and aid to increase a target market around your brand, we have actually consisted of an area on how to maximise your network’s capacity. LinkedIn has become an effective device for businesses that participate in B2B advertising. As a leading lead-generating system, LinkedIn makes getting in touch with prospective clients and consumers at the B2B degree easy.
With brand-new functions and platforms arising everyday, social networks advertising is constantly progressing. With a calculated social networks approach, your brand name can get to new audiences, rise loyalty amongst existing clients and accelerate its development. Individuals adhere to brand names they appreciate– like the 256 million Instagram individuals following Nike– however social media systems are likewise a location where individuals discover new services. Instagram reports that 83% of its users rely on the system to uncover new products. For that reason, a solid social networks presence can assist you develop brand understanding and connect with brand-new prospective clients. Businesses can take advantage of social media sites systems to build brand name awareness and advertise their products and services to an international audience.
Hashtags (#) serve as keyword phrases and help develop a community within any kind of social media sites platform, attaching a a great deal of individuals together that share similar passions. This newbie’s overview will provide you with the steps needed to construct your electronic advertising technique by finding out about the algorithms for each of these social media sites sites. Each of the social networks systems has its unique method of taking care of keywords and hashtags.
Pinterest, The Aesthetic Resource Of Inspiration
Send them a straight message letting them understand you have actually released a brand-new piece of material which you believe they may locate it interesting and beneficial. Let them understand that you’ve created a beneficial item of material which you assume they would discover it fascinating. If you were developing the 10 Ways To Unblock Your Drainpipe post, among the bits you would certainly pull out would certainly be just one of the points that were consisted of in the blog post.
Here are a few of the amazing methods you can utilize the social networking system to create your brand name. Not using ample sources while advertising and marketing is one of the biggest mistakes marketers and services dedicate. Content creation devices are one such resource for social networks online marketers. While traditional in-store check outs may limit them to the details offered on item tags, social media supplies a platform for brands to supply comprehensive insights regarding their services or products.
Social network formulas and information are very sophisticated and precise, yet you need to put the infiltrate targeting the best individuals. You’ll see far better results sticking to simply two or three systems, depending on your budget plan and sources offered. Social media is a permanent task also for simply a couple of systems. You can bet those 27% of anti-social small companies have come down with one of the problems below and got scared off. Some clients could want to text you on WhatsApp while others could just pop open your web page on Facebook Carrier. Still, others will certainly demand a feedback from you in the Facebook comments of your post.
Social network advertising permits organizations to leverage social media sites platforms to take full advantage of brand name awareness, construct partnerships and drive site web traffic. It includes producing high-grade web content for target market in addition to involving with followers, gauging results and running paid projects. In short, begin with in-platform devices as a beginner, particularly if you’re building a brand from all-time low up on social media sites. The exact same chooses various other social media systems, as well, so much to make sure that social media advertising and marketing has become an essential part of a lot of companies’ success stories, especially those who are new and forthcoming. It’s completely feasible to construct a brand solely through social media, and many people have also developed careers from it. | <urn:uuid:1951e46e-4a0d-4378-b0a6-bd19a05d9984> | CC-MAIN-2024-10 | https://qqcdy.cc/social-media-advertising-and-marketing-the-total-overview/ | 2024-03-01T04:18:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.711681 | 1,249 |
Essential T-Shirt Grey
The “Essential” T-Shirt from this new men’s collection is also available in grey. This color gives a light, elegant and classic touch to your training T-Shirt. It is made with a light and breathable material that allows good air circulation during workouts. In addition, this material is less susceptible to stains and sweat marks, keeping it looking good during training or Padel games.
Composition & Care
Made in Portugal
All of our textile production is manufactured in Portugal, with high quality, durable materials and fabrics that characterize our collection. We work with the best national partners, and we closely monitor all production processes, ensuring quality control and social responsibility. | <urn:uuid:e463afb2-509f-415e-aebd-9f376fdc4074> | CC-MAIN-2024-10 | https://quadpadel.com/products/quad-men-s-essential-t-shirt-grey | 2024-03-01T04:59:53Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.927116 | 150 |
Cumin Seed Essential Oil is extracted from the dried seeds of the cumin plant (Cuminum cyminum), an annual herb that is native to the eastern Mediterranean and parts of Asia. The plant typically grows to a height of 30-50 cm. And it has thin, feathery leaves and small, white or pink flowers. To extract the oil, people use steam distillation on the seeds, which produces a yellow or amber-colored oil.
Cumin Seed Essential Oil has a warm, spicy aroma and is commonly used in cooking, particularly in Middle Eastern and Indian cuisine. Many people believe that it possesses antioxidant, anti-inflammatory, and antimicrobial properties. It can be useful for skin care and for the treatment of respiratory conditions like asthma and bronchitis. One can use it as a natural remedy for nausea and other digestive problems.
Botanical Name : Cuminum cyminum
CAS# : 84775-51-9
Origin : Western Asia
Method of Extraction : Steam Distillation
Source : Dried Seeds
Solubility : Soluble in Oil
Color & Odor : yellow or amber in color with warm, spicy, and nutty aroma
Constituents : Monoterpenes beta-pinene, p-cymene and gamma-terpinene, terpenoid aldehydes cuminic aldehyde and the isomeric menthadien carboxaldehydes
Specific Gravity : Between 0.895 and 0.925
Flash Point: 53°c
Optical Rotation : Between +3 and +8
Major Constituents : α–Pinene, limonene, cineole, linalool, linalyl acetate, and α-terpineole
Cumin Seed Essential Oil has a wide range of applications and benefits, some of the most notable include:
- Culinary: Cumin oil is commonly used in cooking, particularly in Middle Eastern and Indian cuisine, it gives a warm, earthy and slightly bitter flavour to dishes.
- Aromatherapy: Cumin Seed oil has a warm, spicy aroma that can help reduce anxiety, stress and tension, and it’s believed to have a warming effect on the mind and body.
- Topical application: Cumin Seed oil can be applied to the skin to help with various skin conditions such as eczema, psoriasis, and acne.
- Respiratory relief: Cumin Seed oil can be inhaled or applied topically to help with respiratory conditions such as asthma, bronchitis and coughs.
- Digestive aid: Cumin Seed oil can be used to help relieve nausea, vomiting and other digestive problems.
- Personal care: Cumin Seed oil can be added to soaps, lotions, and other personal care products for its scent and its anti-inflammatory properties.
- Menstrual cramps: Cumin Seed oil has been traditionally used as a natural remedy for menstrual cramps.
- Immune system support: Cumin Seed oil can help support the immune system.
It’s important to note that Cumin Seed Essential Oil should be used with caution as it can be strong and may irritate the skin if used in high concentrations. Always consult a healthcare professional before using any essential oil. | <urn:uuid:d22619d4-8891-4f58-a845-e89eaf643445> | CC-MAIN-2024-10 | https://quantoagro.co/product/cumin-seed-essential-oil/ | 2024-03-01T03:19:29Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.889853 | 681 |
Canada Residential Proxies
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The GDP of Canada is approximately 1.8 trillion USD, while the country’s population is about 38 million people. The Canadian dollar (CAD) is the unit of currency used in this country.
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Quick Proxy welcomes you to start your trial today by visiting our website. | <urn:uuid:1c67aa60-f666-4dd9-b73f-f4d40f565188> | CC-MAIN-2024-10 | https://quickproxy.io/canada-residential-proxies/ | 2024-03-01T04:03:04Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.935626 | 689 |
When starting any quilt we start by cutting our fabric into strips. Today, we will look at 3 1/2 methods of cutting fabric strips. I say 1/2 because two of the methods are very similar. I find all four ways to be useful in different situations so let’s learn how to cut fabrics for our quilt projects.
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We typically start with cutting a strip of fabric and from that strip, we cut our individual pieces for our quilts. That second cut is called a sub-cut. We are focusing on cutting the strips in this guide. Sub cuts can be done in the same manor.
I have a video for each method just so you can see exactly how we are cutting fabric. I know it’s scary but with practice, you’ll soon be cutting your fabric pieces accurately.
Cutting with Ruler
The simplest and cheapest way to cut our quilt fabric is with a ruler and rotary cutter. You already own them because you can’t get by in quilting without them. It is also the most versatile since most rulers have 1/8-inch marks. The folding of fabric is the same no matter what option you end up using.
How To Cut Fabrics with June Tailor Shape Cut Ruler
Next up we have the June Tailor Shape Cut ruler. I first learned about the Shape Cut ruler on Quilt in a Day episode. I had to have it because El used it, Elanor Burns the original quilting influencer. If she was using it to cut quilt fabric then of course I needed it to cut my quilt fabric.
You will need a rotary cutter and mat with this ruler. It doesn’t have any texture on the back so I add textured medical tape to help keep it from slipping and sliding. Mine is a 12×12 but they do have a 12×18 and a 20×23. The 12×18 size is exactly like the one in the video below but the 20×23 only has slots every 2 1/2 inches.
Cutting with Creative Grids Stripology Ruler
This is the step-up from the June Tailor Shape Cutter. It has a texture on the back to keep it from slipping. It’s also is larger than the June Tailor Shape Cutter and it has marks on the ruler for 1 1/2 and 2 1/2 so you don’t have to count for those common cuts. In the directions, it does show you how to use the ruler to make 1/4-inch cuts. You will need a mat and rotary cutter to use this ruler as well.
I really do love my Creative Grids Stripology Ruler for cutting fabric strips and subcutting those strips. I cut 109 squares in about 10 minutes with it. I cut the strips just like the video and then turned my strips 90 degrees.
Cutting Quilt Fabric with Accuquilt Die System
I often get asked how to cut fabrics with the Accuquilt die system. I love using my Accuquilt when I have a ton of fabric that needs to be cut into strips. You do have a little bit of waste created but the more accurately you fold your fabric the less waste you will have.
You will need one of the cutting machines, a GO!, GO! Electric, or a Studio, in order to cut fabric strips. You will also need a strip die for each size of fabric strips. You can purchase them individually and if you are shopping individually be sure to select your cutting machine on the left side of the page. You don’t want to find the “perfect die” only to find out it doesn’t work with your cutting machine. You can also buy a die bundle of the most popular strip sizes. You can also turn your strips 90 degrees and cut squares with the Accuquilt and there are guidelines to cut diamonds as well.
What To Do With Your Fabric Strips?
Now that you know how to cut your quilt fabric down into strips the quilting world is your oyster. You can head over and grab a free quilt pattern, check out our shop, or just about any quilt pattern on the market today. | <urn:uuid:aed3a235-e35d-4f16-9eca-a1c4bfcec44d> | CC-MAIN-2024-10 | https://quiltingroomwithmel.com/how-to-cut-fabrics/ | 2024-03-01T05:27:54Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.952567 | 927 |
Today I’m sharing the machine that started the herd, a Necchi Lydia 3 Type 544. It was found while we were out second-hand shopping. Paul asked, “Is Knee-chee a good sewing machine?” It took a whole second for my brain to process what he said and I was running to grab it. I knew he meant neck-ee but he didn’t know that’s how you pronounced Necchi. It was only $6.95 and Necchi is the brand of sewing machine my mom used. I’ve wasted 7 bucks on worse things. You should hear us fight over who brought the machine home. It doesn’t matter who brought it home only that it now lives with us.
The Necchi Lydia 3 really is one of my favorite machines we have but I don’t use it as often as the Necchi BUs. As odd as it sounds I’m afraid of hurting it. I normally don’t care about scratches on any of that but this machine is just so pretty I don’t want anything to happen to it. Paul has knocked it out of timing before. This was the first machine that he worked on. It wasn’t easy, there was an error in the manual he was using but he got it. The Necchi Lydia 3 really gave him the confidence to tackle other machines and share his tips with you.
Necchi Lydia 3 Type 544 Video Demonstration
I skipped showing you how to use the decorative stitches on this machine since it’s straightforward. You just need to turn the knob of the Necchi Lydia 3 to get the other stitches. The other thing I didn’t show in the video, and it’s because we don’t have it set up, is the automatic needle threader. We have all the parts just haven’t put it together. From what I can tell it works exactly like my modern machine, which suddenly isn’t such a modern feature huh?
Pros and Cons of Necchi Lydia 3 Type 544
It wouldn’t be an honest review if I didn’t let you know that there are a few things that aren’t so great about the Necchi Lydia 3 Type 544. The first is that the cam stack is made of plastic and does crack. This usually means that the machine will only do straight stitching. The cam stack in our Necchi Lydia had its cam stack replaced before we got it. I’ve always thought the best way to replace the cam stack would be to 3D print them. Well, I’m not the only one, someone has done as has the file available. I haven’t used the file but it’s nice to know that it is available.
This machine is a little picky. She’ll sew lightweight fabrics and heavy fabrics but you better have the needle that the manual calls for or she’ll go all wonky. The Necchi Lydia 3 has done a wonderful job sewing masks. We both have used her a few times now and she’s handled it like a champ.
If you are a fan of Necchi sewing machines check out our full history of the machines, our resurrecting sewing machine series, or our quilt patterns.
If you found this post helpful please share it with others. You can pin the image below so you can find it for future reference. | <urn:uuid:fc23d97d-0e71-4c13-bbc1-5c6cd84f6333> | CC-MAIN-2024-10 | https://quiltingroomwithmel.com/necchi-lydia-sewing-machine/ | 2024-03-01T04:16:28Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.967321 | 721 |
A concern related to the consolidation of providers into int…
A client in the intensive cаre unit hаs а blооd pressure оf 87/39 mm Hg and has warm, flushed skin accompanying his sudden decline in level of consciousness. The client also has arterial and venous dilatation and a decrease in systemic vascular resistance. What is this client's most likely diagnosis?
The nurse is cаring fоr а client whо is being treаted fоr pneumonia. The nurse suspects the client has developed pleuritis. Which assessment findings support the nurse's suspicion of pleuritis? Select all that apply.
A hоspitаl client hаs а large, superficial wоund оn her elbow that was the result of shearing action when she was moved up in her bed. The client's husband mentions that the wound looks infected and irritated since it is completely red. Which response by the nurse would be inappropriate?
The nurse is cаring fоr а client with аchalasia. Which interventiоns shоuld the nurse prioritize in the plan of care? Select all that apply.
A client with pаncreаtitis is аdmitted with weight lоss, nausea, and vоmiting. Tо maintain nutrition, the physician orders parenteral nutrition to be started. Knowing that a major side effect of parenteral nutrition is a hyperosmolar hyperglycemic state, the nurse should assess the client for which clinical manifestations?
A cоncern relаted tо the cоnsolidаtion of providers into integrаted networks is that such a change will lead to which of the following?
Which оf the fоllоwing meаsures cаn only government аction effectively implement?
Which оf the fоllоwing аre chаrаcteristics of the medical model?
A pulmоnаry rehаb pаtient whо stоps activity after walking 100 meters of just a few minutes on a particular exercise level has a Dyspnea Score of:
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Hey there cat lovers! If you’re a proud cat parent, you probably know that our feline friends can sometimes fall ill, just like us humans. Whether it’s a sneeze, an upset tummy, or something more serious, it’s essential to ensure our precious fur babies get the care they need. When it comes to treating bacterial infections in cats, one commonly prescribed medication is amoxicillin. But before you rush to the nearest pharmacy, here’s a word of advice: always consult a veterinarian before giving your cat any medication, including amoxicillin. In this blog post, we’ll delve into the importance of seeking professional guidance and understanding why a veterinarian’s prescription is crucial for your cat’s health. So sit back, relax, and let’s explore the world of amoxicillin for our feline friends!
What Is Amoxicillin?
Amoxicillin for cats is a highly effective antibiotic that is commonly prescribed to treat a wide range of bacterial infections. As part of the penicillin class of antibiotics, it works by inhibiting the growth of specific bacteria responsible for these infections. While amoxicillin is widely recognized for its effectiveness, it is crucial to note that it should only be administered to cats under the guidance and supervision of a veterinarian. Hence, it is imperative to not seek or consider using amoxicillin for cats without a vet prescription. Relying on professional consultation ensures the proper dosage, duration, and appropriate use of this medication, ensuring the health and safety of our feline companions.
Amoxicillin is widely considered one of the most commonly prescribed medications for cats. This antibiotic has proven to be effective in treating various bacterial infections, such a skin and urinary tract infections, and even respiratory illnesses. However, it is important to note that amoxicillin should only be administered to cats under the supervision and guidance of a veterinarian. While there may be instances where owners may consider obtaining amoxicillin for cats without a vet prescription, it is crucial to recognize the potential risks and implications of doing so. Veterinars play a vital role in ensuring the well-being and health of our feline companions, and their expertise in prescribing medications like amoxicillin is invaluable. Thus, seeking the advice of a veterinarian before administering any medication to our cats is always the best course of action.
When it comes to the topic of amoxicillin for cats without a vet prescription, it is crucial to emphasize the importance of responsible and informed use. Amoxicillin should only be administered to cats under specific circumstances and when prescribed by a veterinarian. This ensures not only the effectiveness of the treatment but also prevents any potential side effects or drug interactions that may arise. Strictly following the prescribed dosages is critical to ensure the safety and well-being of our feline friends. By adhering to these guidelines, we can guarantee that amoxicillin will be used appropriately and avoid any unnecessary risks or complications.
Besides being cautious of giving amoxicillin to cats with known allergies or previous adverse reactions to penicillin-type antibiotics such ampicillin or ticarcillin, it is crucial to emphasize the importance of seeking veterinary guidance before administering any medication to our feline companions. While the internet provides a vast array of information, self-diagnosing and self-medicating can be risky and potentially harmful to our pets. Veterinary professionals not only have the expertise to accurately diagnose the underlying health issue but also possess the knowledge to determine the appropriate dosage and duration of treatment for each individual cat. Putting our feline friends’ well-being first, it is always recommended to consult a veterinarian before considering amoxicillin for cats without a vet prescription.
Benefits of an Amoxicillin Prescription for Cats
Amoxicillin for cats is a highly effective antibiotic that aids in combating bacterial infections. These infections can arise from various factors such as injuries, cuts, or even more severe internal issues. Cats, being vulnerable to such infections, require a reliable solution to help restore their health. Thankfully, amoxicillin comes to the rescue, providing a powerful defense against harmful bacteria. By targeting and eliminating these pathogens, amoxicillin assists felines in overcoming their infections and recovering their overall well-being. This medication serves as a crucial tool in the battle against bacterial infections in cats, ensuring their continued health and happiness.
Amoxicillin for cats without a vet prescription should not be considered as it is crucial to consult with a veterinarian before administering any medication to our feline companions. When prescribed by a vet, however, amoxicillin for cats can be an effective and safe treatment option for bacterial infections such as skin or urinary tract infections. Veterinarians have the expertise to determine the appropriate dosage and duration of treatment to ensure the cat’s well-being. They can also identify any potential underlying health conditions or allergies that may interfere with the use of amoxicillin. Ultimately, seeking professional advice and following the vet’s guidance is essential to ensure the proper and responsible use of amoxicillin for the overall health and recovery of our beloved feline friends.
Amoxicillin for cats without a vet prescription should be approached with caution. While it is true that regular dosing of amoxicillin can potentially reduce inflammation and accelerate the healing process in the infected area, it is important to remember that administering any medication to cats without proper veterinary guidance can have serious consequences. Amoxicillin is a powerful antibiotic that requires careful dosage and monitoring to ensure the well-being and safety of our feline friends. Therefore, it is always advisable to consult a veterinarian before considering amoxicillin for cats, as they can accurately assess the situation, provide appropriate dosage instructions, and monitor the cat’s progress throughout the treatment. Prioritizing our cats’ health and seeking professional advice will ultimately lead to their well-being and recovery.
However, the benefits of using amoxicillin for cats extend beyond treating current infections. In addition to its ability to eliminate existing pathogens, amoxicillin may also help prevent further spread of infection and boost the cat’s immune system to make it more resistant to future infections. This can be particularly beneficial for cats that are prone to recurrent or chronic infections. By targeting and eliminating harmful bacteria, amoxicillin not only aids in the recovery process but also strengthens the cat’s natural defenses. Therefore, incorporating amoxicillin into a cat’s treatment plan not only provides immediate relief but also offers long-term benefits by promoting overall health and preventing future infections.
Potential Side Effects of Amoxicillin in Cats
Amoxicillin for cats is widely recognized as an effective antibiotic in combating bacterial infections. With its potency, veterinarians often prescribe this medication to address various ailments in feline companions. However, it is crucial to be aware of the potential side effects that may arise from using amoxicillin. While this medication can successfully tackle bacterial infections, some cats may experience adverse reactions, such as gastrointestinal disturbances, allergic reactions, or even antibiotic resistance. Despite these possible drawbacks, when administered under professional guidance and in appropriate dosages, amoxicillin remains a valuable tool in promoting the health and well-being of our feline friends.
When it comes to using amoxicillin for cats, it is important to be aware of potential side effects. While this medication can be effective in treating various infections, there are some possible adverse reactions that owners should be mindful of. These side effects may include nausea, which can cause discomfort and uneasiness in feline patients. Vomiting is another possible side effect that may occur, leading to further distress for the cat. Additionally, it is not uncommon for cats to experience a loss of appetite when taking amoxicillin. This can be concerning for owners, as proper nutrition is crucial for the overall health and well-being of their pets. Lastly, diarrhea may also be a side effect associated with the use of amoxicillin in cats. This can lead to dehydration and discomfort for the feline patient. While these side effects are possible, it is essential to remember that not all cats will experience them and consulting with a veterinarian is highly recommended.
Amoxicillin is an antibiotic commonly prescribed for cats to treat various bacterial infections. However, it is essential to emphasize that amoxicillin should only be used under the guidance and supervision of a veterinarian. Administering amoxicillin to cats without a vet prescription can have severe consequences. The potential side effects range from mild discomfort to life-threatening conditions. Additionally, your cat may experience more serious side effects such as an allergic reaction or kidney or liver damage. Therefore, it is crucial to prioritize your pet’s health and consult a veterinarian before considering any medication, including amoxicillin, for your cat.
Moreover, it is crucial to note that amoxicillin for cats should never be administered without a vet prescription. While it may be tempting to self-diagnose and treat our feline companions at home, the potential side effects of amoxicillin for cats should not be taken lightly. Seeking medical attention for any symptoms that may occur is essential to ensure the health and safety of our beloved pets. Only a qualified veterinarian can accurately diagnose and prescribe the appropriate dosage of amoxicillin tailored to the specific needs of each individual cat. By following these guidelines, we can prioritize the well-being of our feline friends and provide them with the care they truly deserve.
When to Consult a Veterinarian for an Amoxicillin Prescription
If you notice that your beloved feline companion is displaying worrisome symptoms like fever, a decreased appetite, unexpected weight loss, or episodes of vomiting and diarrhea, it is imperative to seek professional advice without delay. The first step should be consulting with your veterinarian, who can assess the situation and suggest appropriate treatment options. One such option that may be considered is the prescription of amoxicillin. This widely used antibiotic has demonstrated effectiveness in combating infections in cats. By targeting and eliminating the harmful bacteria responsible for the illness, amoxicillin can aid in restoring your cat’s health and well-being. Remember, timely intervention and proper medical guidance are crucial in ensuring a successful recovery for your furry friend.
Amoxicillin, a commonly prescribed antibiotic, has proven to be highly effective in treating a range of bacterial infections in cats. This versatile medication is particularly beneficial in combating respiratory infections like feline bronchitis and ear infections like otitis media. However, it is crucial to note that obtaining amoxicillin for cats without a veterinarian prescription is not recommended. Veterinarians play a vital role in ensuring the health and well-being of our feline companions, and their expertise is invaluable when it comes to determining the appropriate dosage, duration, and potential side effects of any medication. Seeking professional guidance ensures that our beloved cats receive the best possible care and treatment.
When it comes to the topic of amoxicillin for cats, seeking the professional advice of a veterinarian is crucial. Not only can a veterinarian prescribe amoxicillin for feline health issues, but they can also play a vital role in identifying any potential allergies or underlying conditions that may affect your pet’s well-being. With their expertise and knowledge, veterinarians can conduct necessary tests and examinations to ensure that amoxicillin is the appropriate medication for your cat’s specific needs. By taking into account any potential allergies or underlying conditions, veterinarians can create a comprehensive treatment plan that addresses the root causes of your pet’s health concerns and provides the best possible outcome. Trusting your veterinarian to prescribe amoxicillin and evaluate your cat’s overall health is an essential step towards ensuring their overall well-being and happiness.
Thus, it is essential to consult with a veterinarian before administering amoxicillin to your cat, ensuring that the correct dosage is determined based on their specific needs and condition. While it may be tempting to try and treat your pet’s infection on your own, it is crucial to remember that amoxicillin for cats should never be given without a vet prescription. Only a qualified professional can accurately assess your cat’s health and prescribe the appropriate amount and duration of medication to ensure their well-being. By seeking veterinary guidance, you can provide your furry companion with the necessary care they require and achieve the optimal outcome in their treatment.
Best Practices for Administering an Amoxicillin Prescription
When it comes to administering amoxicillin to your beloved feline companion, the utmost care and diligence are required. Your veterinarian’s instructions serve a pivotal role in ensuring the well-being of your cat, making it crucial to adhere to them closely. The correct dosage must be meticulously measured and administered at the appropriate times. This antibiotic, amoxicillin, holds immense potential in combating various bacterial infections in cats, ranging from respiratory issues to urinary tract infections. However, without adhering to the prescribed dosage and schedule, its efficacy may be compromised, leaving your cat vulnerable. Hence, staying attentive and meticulous throughout the treatment process is vital to provide your cat with the best chance of recovery. Trusting your veterinarian’s expertise and maintaining an unwavering commitment to following their instructions will help ensure your feline friend receives the optimal benefits of amoxicillin therapy, promoting their overall health and happiness.
When it comes to amoxicillin for cats, it is crucial to remember that, similar to any antibiotic, this medication can potentially lead to side effects in your feline companion. Such side effects may manifest in the form of vomiting, diarrhea, or a loss of appetite. Hence, it is vital to closely observe your cat after administering amoxicillin and be vigilant for any of these symptoms. Should any of these adverse reactions occur, it is imperative to promptly reach out to your veterinarian without delay. It is worth mentioning that obtaining amoxicillin for cats without a vet prescription is not advised, since the expertise and guidance of a professional are indispensable for ensuring your cat’s health and safety.
When considering the use of amoxicillin for cats without a vet prescription, it is crucial to prioritize the well-being of your furry friend. Remember, your cat’s health should always be the utmost concern. While it may be tempting to administer this medication without consulting a veterinarian, it is important to understand the potential risks involved. Even though amoxicillin is commonly used in both human and veterinary medicine, it should only be given to cats under professional guidance. Additionally, it is crucial to monitor your cat’s progress during treatment and be attentive to any changes in behavior or appetite. Any unexpected alterations should be reported immediately to your trusted veterinarian. By prioritizing your cat’s health and involving a professional, you can ensure the safe and effective use of amoxicillin for your feline companion.
Furthermore, it is crucial to understand that amoxicillin prescriptions should always be completed when administering the medication to cats, regardless of whether the symptoms for which it was prescribed have resolved. This is not only vital for ensuring the full effectiveness of the treatment but also to prevent any potential relapses from occurring. Cats can be notoriously difficult to diagnose accurately, and incomplete courses of amoxicillin may lead to the persistence or resurgence of underlying infections. By diligently completing the prescribed course, cat owners can provide their feline companions with the best chance for a complete and successful recovery.
The Difference Between Human and Veterinary-Approved Medications
When considering amoxicillin for cats, it is crucial to recognize the distinction between human and veterinary-approved medications. Amoxicillin, a widely used antibiotic in human medicine FDA-approved, may not be the ideal choice for cats due to potential variations in dosage and side effects compared to what is deemed safe for humans. While human medicine has its legitimacy, veterinary medicine takes into account the specific needs and physiological differences of feline patients. Therefore, relying on the guidance of a veterinarian who can prescribe suitable medications tailored for cats is essential in ensuring their well-being and health.
Veterinary-approved medications, such amoxicillin for cats, are carefully crafted to cater to their unique requirements, aiming to offer optimal care. However, it is crucial to seek guidance from a veterinarian before administering any medication to your feline companion. By doing so, you guarantee the correct dosage and minimize the likelihood of adverse effects. While it may be tempting to acquire amoxicillin for cats without a vet prescription, this practice should be avoided. Only a licensed professional can assess your cat’s health condition and determine the appropriate treatment, ensuring the utmost safety and well-being of your beloved pet.
Amoxicillin is commonly prescribed for cats to treat bacterial infections. However, it is crucial to note that this medication should only be administered under the guidance of a veterinarian. While amoxicillin can be beneficial, it has the potential to cause serious side effects in cats. These may include an upset stomach, vomiting, and diarrhea, which can be harmful if not promptly addressed. Therefore, it is imperative to have a discussion with your vet regarding any potential risks associated with amoxicillin for cats. It is essential to avoid obtaining this medication without a vet prescription, ensuring the safety and well-being of your feline companion.
Moreover, when considering the use of amoxicillin for cats, it is crucial to understand the distinct differences in their physiology and metabolism compared to humans. While amoxicillin is commonly prescribed for various bacterial infections in humans, it may not always be the suitable choice for feline companions. Consulting with a veterinarian is of utmost importance to determine the most appropriate course of treatment for a cat’s specific condition. Veterinary-approved medications, such tailored specifically for cats, take into account their unique physiological needs and potential sensitivities. Trusting the expertise of a veterinarian and opting for their recommended medications is the best way to ensure the safety and well-being of our beloved feline friends.
Alternatives to Amoxicillin for Cats
Amoxicillin is a widely used type of penicillin antibiotic that is often prescribed for cats to treat various infections. However, it is crucial to note that administering any medication to feline companions should always be done under the guidance and supervision of a veterinarian. While amoxicillin can be effective in treating certain infections in cats, it is essential to seek professional advice before using it. It is worth mentioning that purchasing amoxicillin for cats without a veterinary prescription is not recommended. This is because professional veterinary care ensures the accurate diagnosis of the ailment, the proper dosage of medication, and the monitoring of potential side effects or drug interactions. In addition, it allows the vet to explore other treatment options that may be better suited to the specific needs of the cat. Remember, the well-being and safety of our beloved feline friends should always be prioritized, and seeking professional veterinary advice is integral to their overall health.
When it comes to treating bacterial infections in cats, there are various antibiotics available, such cephalexinan and clavamox. However, one particular antibiotic that is commonly used for feline infections is amoxicillin. Amoxicillin is a broad-spectrum antibiotic that belongs to the penicillin group. It is highly effective in combating bacterial infections in cats, including those affecting the skin, respiratory tract, urinary tract, and even dental infections. This medication works by inhibiting the growth of bacteria and preventing their further spread within the body. Amoxicillin for cats is usually administered orally in the form of tablets or liquid suspension, making it convenient for pet owners to give to their feline friends. It is crucial to follow the veterinarian’s prescribed dosage and treatment duration to ensure the best results and to prevent antibiotic resistance. Additionally, it is vital for pet owners to complete the full course of treatment even if their cat’s symptoms improve before completion. Amoxicillin is generally well-tolerated in cats, but like any medication, it may have potential side effects such diarrhea or allergic reactions. Therefore, regular monitoring of your cat’s health during treatment is essential. Overall, amoxicillin proves to be an effective and reliable antibiotic in treating bacterial infections in cats, providing relief and promoting their well-being.
When cats are prescribed amoxicillin to treat infections, veterinarians may suggest incorporating probiotics or prebiotics into their treatment plan. These supplements can aid in strengthening the cat’s natural immune response, ultimately assisting them in fighting off the infection more effectively. Probiotics contain beneficial bacteria that contribute to a healthy gut flora, which plays a crucial role in supporting the immune system. By introducing these friendly bacteria, probiotics can help maintain a balanced gastrointestinal environment, preventing potential side effects of antibiotics such diarrhea or digestive upset. On the other hand, prebiotics act like a fertilizer for the existing good bacteria in the cat’s gut, promoting their growth and overall health. By combining amoxicillin with probiotics or prebiotics, pet owners can help their feline companions in maintaining a robust immune system and maximizing the effectiveness of the antibiotic treatment. Consulting with a veterinarian about incorporating these supplements into the cat’s medication regimen is essential to ensure the best possible outcome for the cat’s health.
However, while natural remedies such apple cider vinegar, honey, and various herbs like echinecea, goldenseal, and garlic can be beneficial in treating infections in cats, it is essential to approach these treatments with caution. Although these remedies may possess certain antimicrobial and anti-inflammatory properties, they should not be used in place of prescribed medications like amoxicillin. Amoxicillin is a potent and reliable antibiotic that is specifically formulated to combat bacterial infections in cats. Veterinars carefully consider the health condition of the feline patient and determine the appropriate dosage of amoxicillin that ensures maximum efficacy and minimal side effects. Therefore, it is always advisable to consult a veterinarian before incorporating any natural remedy into your cat’s treatment plan, ensuring the most appropriate and effective solution to promote your feline companion’s well-being.
Warning Signs That Indicate the Need for Veterinarian Intervention
When considering the use of amoxicillin for cats, a responsible cat owner should be aware of the warning signs that may indicate the need for veterinarian intervention. These warning signs consist of various symptoms such vomiting, diarrhea, decreased appetite, and lethargy. It is important to closely monitor any feline companion undergoing amoxicillin treatment and take immediate action if any of these symptoms manifest. Vomiting can be a cause for concern, especially if it becomes persistent or severe. Similarly, diarrhea should not be taken lightly, particularly if it continues for an extended period or is accompanied by blood in the stool. A noticeable decrease in appetite might indicate that the amoxicillin is negatively affecting the cat’s digestive system or overall well-being. Moreover, if the cat appears unusually tired or lacks energy, it may suggest a potential adverse reaction to the medication. In any case, if these warning signs emerge, it is crucial to promptly consult with a veterinarian to ensure the cat’s health and safety are properly addressed.
If you are considering using amoxicillin for cats without a vet prescription, it is crucial to be aware of the potential risks and the importance of professional guidance. While amoxicillin can be beneficial in treating certain bacterial infections in cats, self-administering this medication can lead to serious consequences. If you notice persistent symptoms in your feline even after administering amoxicillin, it is imperative to seek immediate veterinary help. A licensed veterinarian will be able to evaluate whether the dosage of the medication needs adjustment or if additional treatment is required to address your cat’s health condition effectively. Remember, prioritizing the well-being of your pet by seeking proper medical advice and treatments is of utmost importance.
All in all, it is crucial to recognize that in certain situations, relying solely on over-the-counter amoxicillin may not suffice in effectively addressing your cat’s infection. This further highlights the significance of seeking guidance from a qualified veterinarian to guarantee accurate diagnosis and explore appropriate treatment options for your beloved pet. While it may be tempting to opt for amoxicillin for cats without a vet prescription, it is important to prioritize your cat’s health and well-being by consulting a professional who possesses the necessary expertise and knowledge. By doing so, you can ensure that your feline companion receives the most effective and suitable treatment, offering them the best chance for a speedy recovery.
Preparing For Your Vet Visit: What to Expect
Before you consider giving amoxicillin to your cat without a vet prescription, it is crucial to educate yourself about the potential risks and dangers involved. While amoxicillin is a commonly prescribed antibiotic for cats, it should only be administered under the guidance of a licensed veterinarian. Self-diagnosing and self-medicating can have serious consequences for your feline companion’s health. A vet visit is necessary to properly assess your cat’s condition, determine if amoxicillin is indeed required, and prescribe the appropriate dosage. Your vet will take into account your cat’s medical history, including any allergies or sensitivities, to ensure the safe and effective use of this medication. It is essential to prioritize your cat’s well-being and seek professional advice rather than attempting to treat them on your own.
If you are considering giving amoxicillin to your cat without a vet prescription, it is important to understand the potential side effects of this medication. By being aware of these side effects, you can better evaluate if amoxicillin would be beneficial for your pet. Common side effects of amoxicillin for cats can include vomiting, diarrhea, and loss of appetite. While amoxicillin may be commonly prescribed for various feline infections, it is essential to consult with a veterinarian before administering any medication to your cat. A professional opinion will ensure the safety and well-being of your furry friend.
In conclusion, when deciding to administer amoxicillin to your cat, it is crucial to prioritize your pet’s well-being by closely adhering to the guidelines provided by your veterinarian. By ensuring that you understand the specific dosage and timing required, you can effectively contribute to your cat’s recovery process. Remember that the administration of amoxicillin should never be taken lightly, and seeking professional guidance is essential to ensure its safe and effective use. Properly following instructions will not only maximize the potential benefits of amoxicillin but also minimize any potential risks or adverse effects. By being diligent and responsible, you can help your feline companion regain their health and well-being. | <urn:uuid:ada77863-c450-4f49-9241-53a2397df74c> | CC-MAIN-2024-10 | https://qwiqa.com/amoxicillin-for-cats-without-vet-prescription/ | 2024-03-01T05:59:18Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.912473 | 5,426 |
What an eventful night in Detroit at round five of Monster Energy AMA Supercross. Tonight, on the PulpMX Show, presented by Motosport.com, Fly Racing, and DeCal Works, host Steve Matthes will welcome in a jammed studio of GUTS Racing founder Andy Gregg, Renthal’s Paul Perebijnos, Maxima Oil’s Trevor Reis, and more.
Well, a lot of people were talking about Cameron McAdoo after the race because of his gutsy riding and his “incident” with his pants. We’ll have Mac on tonight to talk about what that was like, his thoughts about the race, and more.
The lead analyst from NBC, Ricky Carmichael will be on the line to give us his thoughts on the series so far, the fan reaction to Jett Lawrence last week and we hear he used to race so we’ll probably ask him about that.
Steve Westfall is the team manager of the Triumph Racing team which debuted a brand-new motocross bike in Detroit, so we’ll talk to “Scuba” about the work to get here, what he thought of the debut, and more.
Got a question for the show? Tweet @pulpmxshow and our guys Tits or Tallon will do his best to get it answered on the Motosport.com Tweet at Tits segment.
We’ll also do the Race Tech Rant and our hosts will be under the gun with the EKS Brand goggles Tear Off segment.
What you’ll want to do is log-in to Pulpmxshow.com at 5 p.m. PST/8 p.m. EST and we’ll be streaming on Youtube. As usual, you can call in at anytime during the show to talk to the guest or the hosts at 702-586-PULP (7857).
You can listen live on your smartphone with the Tune In App by searching Pulpmx Show and listen live on the Pulpmx App as well.
You can listen to the show the next day on the PulpMX App on your smartphone or iTunes for download. It will also be available the next day on Pulpmxshow.com.
Those who ride dirt bikes, motorcycles, ATVs and UTVs know MotoSport is the best place for OEM and aftermarket parts, riding gear and accessories. MotoSport.com’s dedicated team of gearheads have the knowledge and expertise to help get your ride working at peak performance and have you looking good too. Whether you race on the track, ride on the trails or commute on the street make your next ride, your best ride only at MotoSport.com.
FLY Racing is excited to celebrate its 25th anniversary and introduce the 2024 line-up. The new look and feel signaled a pivot for FLY Racing, a step out and a step up. Led by the all-new Formula S helmet powered by the FLY Smart app, FLY Racing continues to push the boundaries of product performance and design. We would like to thank our loyal dealers and customers for 25 incredible years and look forward to the next 25 and beyond! Check out the new line at FLYRacing.com, @FLYRACINGUSA on social media, and our athletes at worldwide motocross and off-road events in 2024.
From beginners to seasoned vets, race teams, project builds, and magazine tests. DeCal Works mission is to cater to those who love to ride. Upholding the true definition of quality, service, and knowledge.
Visit DeCalMX.com and use Promo Code PulpMX24 to get 20% off your custom graphics. DeCal Works. #1 for Many Reasons.
The Pulpmx show is also brought to you by X-Brand Goggles, Race Tech Suspension, Renthal, Firepower, FMF Racing, GET Data, Atlas Neck Braces, Acerbis, Maxima Oils, Michelin, Works Connection, DUBYA Wheels, Pro Filter, Wiseco Pistons, OGIO Powersports, LiftedTrucksforsale.com, MotorcycleIndustryjobs.com, ORW, EVS Sports, MTX Braking, FCP Racing, and Guts Racing. | <urn:uuid:ec1aae9b-afd5-468a-bde1-c9c0379e4d2e> | CC-MAIN-2024-10 | https://racerxonline.com/2024/02/05/mcadoo-carmichael-westfall-and-more-on-pulpmx-show-tonight | 2024-03-01T03:50:35Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.929992 | 899 |
|DOB: September 29, 2000
|Hometown: Bainbridge, PA
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|Classes: 250 Pro Sport, 250 Open Pro Sport
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We are deeply rooted in Moto—We’ve been here all our lives. Back in 1998 when we turned an underground newspaper into a shiny color magazine, it immediately changed the game with its unprecedented depth of coverage, sense of humor, and access to the sport’s biggest names. Today, our readers know they can go to Racer X Online for all the news, race results, and event coverage they need, and then enjoy even more detail and perspective in the pages of Racer X Illustrated. The mag offers a chance to learn something new on every page and stay connected with the people and personalities that shape our sport—the competitors out on the racetrack, as well as the ones behind the scenes—through our exclusive deep-dive stories and columns.
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Chinese broccoli, also known as gai lan or kai-lan, is a nutritious and flavorful leafy green that is popular in Asian cuisine. This expert guide provides comprehensive insights and tips on cultivating Chinese broccoli successfully, covering key aspects from site selection to harvesting.
Understanding Chinese Broccoli
About Chinese Broccoli
Chinese broccoli belongs to the Brassica oleracea family, and its tender stems and dark green leaves are staple ingredients in a variety of dishes. Rich in vitamins and minerals, it is a valuable addition to a home garden.
Steps to Successful Chinese Broccoli Cultivation
Choose Chinese broccoli varieties suited to your climate and growing conditions. Varieties may differ in heat tolerance and maturation time.
Site Selection and Soil Preparation
Opt for a sunny location with well-draining soil. Chinese broccoli thrives in fertile soil with a pH range of 6.0 to 7.5. Government agricultural extensions can provide soil testing services and recommendations.
Planting Chinese Broccoli Seeds or Seedlings
Start Chinese broccoli seeds indoors or sow them directly in well-prepared soil. Transplant seedlings when they have grown to about 4-6 inches tall.
Spacing and Companion Planting
Space Chinese broccoli plants 12-18 inches apart to allow for proper air circulation. Consider companion planting with other vegetables to enhance overall garden health.
Watering and Fertilization
Keep the soil consistently moist, especially during dry periods. Use a balanced fertilizer to provide essential nutrients, following recommended application rates.
Efficient Growing Practices
Apply a layer of organic mulch around Chinese broccoli plants to retain soil moisture, suppress weeds, and regulate soil temperature.
Pest and Disease Management
Monitor for common pests like aphids and caterpillars. Implement integrated pest management practices, including natural predators and organic solutions.
Harvesting Chinese Broccoli
Harvest Chinese broccoli when the stems are young and tender, typically before the buds open. Use a sharp knife to cut the stems just below the flower heads.
Enhance your knowledge with resources from reputable organizations:
United States Department of Agriculture (USDA)[Horticultural experts in Brassica cultivation](insert relevant links) [Research articles on Chinese broccoli production](insert relevant links)
What is Chinese broccoli, and how does it differ from regular broccoli?
Chinese broccoli, or gai lan, is a leafy green vegetable with tender stems and dark green leaves. It differs from regular broccoli in its appearance and flavor profile.
Can Chinese broccoli be grown in different climates, and are there specific varieties for varying conditions?
Chinese broccoli can adapt to different climates. Selecting varieties suited to your climate, considering factors like heat tolerance and maturation time, is essential for successful cultivation.
When is the best time to plant Chinese broccoli seeds or seedlings?
Chinese broccoli seeds can be started indoors or sown directly in well-prepared soil. Transplant seedlings when they reach a height of 4-6 inches.
What soil conditions does Chinese broccoli prefer, and why is pH important?
Chinese broccoli thrives in well-draining, fertile soil with a pH range of 6.0 to 7.5. pH is crucial for nutrient availability and overall plant health.
How far apart should Chinese broccoli plants be spaced, and are there recommended companion plants?
Space Chinese broccoli plants 12-18 inches apart to ensure proper air circulation. Consider companion planting with other vegetables to promote garden health.
What is the watering and fertilization regimen for Chinese broccoli, and how often should it be applied?
Chinese broccoli prefers consistently moist soil. Water regularly, especially during dry periods, and use a balanced fertilizer following recommended application rates.
Is mulching necessary for Chinese broccoli, and what benefits does it provide?
Mulching is beneficial for Chinese broccoli, helping retain soil moisture, suppress weeds, and regulate soil temperature for optimal growth.
What pests and diseases are common in Chinese broccoli, and how can they be managed?
Common pests include aphids and caterpillars. Employ integrated pest management practices, utilizing natural predators and organic solutions.
When is the best time to harvest Chinese broccoli, and what should be considered during the harvesting process?
Harvest Chinese broccoli when stems are young and tender, usually before the buds open. Use a sharp knife to cut stems just below the flower heads for optimal taste and texture.
Can Chinese broccoli be grown in containers, or is it better suited for garden beds?
Chinese broccoli can be grown in containers with well-draining soil, but it is typically well-suited for garden beds where it has space to spread and receive adequate nutrients. | <urn:uuid:36c93240-bb3b-4a74-a7d3-e93e47a6b9a4> | CC-MAIN-2024-10 | https://rachelrabbitwhite.com/how-to-grow-chinese-broccoli-brassica-oleracea/ | 2024-03-01T05:40:02Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.890481 | 949 |
Twilight star Kellan Lutz has been plagued by gay rumors like most other single studs in Hollywood, but the actor says he's not gay and only insecure girls assume he is.
"I don't Google myself, but I've heard that people think I'm gay... Most of the girlfriends I've had have come after me. So it's really funny when girls get offended because I don't hit on them," Kellan, 26, told The Advocate's Brandon Voss in a recent interview.
"They'll transform their insecurity into, 'Oh, that makes sense, because I heard you're into guys and have a boyfriend.' I'm like, 'Seriously? That's your tactic to get me to like you?' There will always be rumors, but I know who I am."
However, Kellan expresses no animosity towards the LGBT community and says he loves his gay fans -- and even prefers them as roommates!
"Oh, they're the best. I love them. When I meet gay fans out and about, they're so great to talk to -- and I'm big on hugging, because I'm from the Midwest," Kellan said.
"Honestly, I'd prefer to live with gay guys. They're the cleanest, and they just take care of stuff. Because I'm always away, coming home to a clean house means a lot to me. Trust me, I've lived with a lot of roommates, and straight guys are just kids who don't pick up after themselves."
To read Kellan's full interview, click here. | <urn:uuid:ca7e3012-17e6-4713-8a59-00f15dba83b1> | CC-MAIN-2024-10 | https://radaronline.com/exclusives/2011/10/kellan-lutz-not-gay-wants-live-with-gay-guys-advocate-interview/ | 2024-03-01T03:59:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.986984 | 322 |
Everybody is invited to the St. Andrew Summer Festival on August 21st at the St. Andrew Catholic Church Parish Hall in Hillje. Enjoy $12 meal plates of prime beef BBQ, homemade sausage, and all the trimmings. Meal plates will be served starting at 11 a.m. The live auction starts at 12:30 p.m. in the parish hall. Come and participate in all the festivities, including the country store, cake walk, plant wheel, games for kids, raffle, and much more! | <urn:uuid:49d028de-9c0c-45fc-853a-c2e4dfe3c6e3> | CC-MAIN-2024-10 | https://radiolinks.info/event/st-andrew-summer-festival/ | 2024-03-01T04:11:51Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.955731 | 106 |
It Is… Pt. 43
Written by Prim on 29/12/2023
… He knew what it was, just never cared for it. Least, he thought he knew. Now driving through the endless, and on the most, pointless pages of digital tat, he searched those bargains. Everyone will disagree on music, taste and fashion’s qualms he mused dispassionately, wondering how Nigerian outfit Grotto and the Lijadu Sisters ever went out of fashion, but on the whole the globe and its wife agreed a good bargain to be a sought-after affair. Black Friday now vehemently propped as a bargain machine for the controlled masses, and not what he surmised it to be secretarial help, and why she had to be black was beyond him. It might be worth pointing out here, now I’ve paused and completely lost my train of thought, that he, was supposed to be an 84-year-old white Rhodesian settled into country life back in the old dart, with his two green Labradors and one black parrot, but that might quite as easily lend excuses or confusion or both. Suffice to say the less we know the better, and we shan’t alarm him with the looming Cyber Monday either. So here in this avuncular world of chance he dug the rabbit hole of perceived deceit online. To be catered for via discounted jamboree of every conceivable single item any machine, human or other has thought up, and some not so yet. 63% off a plug-in car stereo to internet thingy-ma-jig-thing was exactly the ticket regardless whether it should actually come with instructions, which in any case would be no use because his Mandarin was poor and the parrot spoke little Swahili. Shucks he thinks, and immediately wonders if you can get a discount on an oyster chucker for the back bedroom. This pernicious quest for a Fagans odyssey drip fed onto Christmas gifts for all the family, whereby science labradorites for adults, engraved rice and yellow tomato growing kits were all the rage. Why are you always on about tomatoes Stan? Jumpers for goal posts, a cathartic donkey for lonesome baying ballads, liniment for the soul and have half a slice of lemon drizzle cake please… pieces of eight, somewhere a Labrador squawked…
… quick, while we can, let’s go to the World News…
New York based Sharp Type is working on the world’s first global font Sharp Earth. Enabling Latin, Arabic, Indian, Japanese, Greek, Thai and English plus various indigenous languages, which should all result in a globally accessible consistent typeface. Should. Co-founder Lucas Sharp says, ‘we live in a fully globalised and digital world, so Sharp Earth represents what it is like to be right here right now’ Fat Boy Slim couldn’t’ve said it better, by the way he’s playing Saigon, 30 December care of Loud Minority, check them out for tickets on Loudminority.asia
The Finns have closed all but two border stations with Russia because they, Russia, keep sending no papered illegal immigration their way. Finland is likely to close these two borders too. There have been only 100 using the crossing since August but Russia’s dastardly tactics have worked on the world’s happiest nation, causing public outcry and political infighting. Exactly, that’ll learn em for joining NATO.
Japan’s Azabudia Hills opened this week. Much publicised here with its city within a city of 20,000 workers, 3,500 residents and an estimated 30m annual visitors. One big attraction is Teamlab Borderless, a digital art museum consisting all things Teamlab who are world established, in fact the worlds most visited museum who now come home to roost in their hometown of Tokyo.
Ridly Scott’s answer to critics pooh pooing the reality of his latest epic Napoleon have come in for a stern reply. The notion h attended the execution of Marie Antoinette (didn’t) and his gunners cannonballed the pyramids (didn’t) prompted a simple repose, ‘Get a life’.
OK, in shorts: Porsche electric cars sell somewhere upwards of 300,000/ The far right is swinging world politics with votes in Holland, Argentina, Taiwan, Democratic Republic of Congo and Egypt/ And the kennel club of Britain, the top dogs in the canine world with Crufts along with the simple name Kennel Club say the fox terrier breed is at risk. Only 281 puppies this year, 78 less than last year compared to 8000 in the 40s. Get a fox or a terrier or both – that’s enough, pip pip.
Keep it turning keep it wheel, keep it radioPrimco.com
Till next weak folks – spelling correct.
PM if you’d like your product or event in lights here – we have bespoke advertising and sponsorship
It Is… is brought to us by Durban’s Bread
With our good chums Chow Pet Foods
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An annual gas safety check isn't just important to ensuring that your north west business or rental property is safe for employees and tenants; it's the law. In accordance with The Health & Safety At Work Act of 1974, the Workplace Regulations of 1992 and the Gas Safety (Installation and Use) Regulations of 1998, all landlords and businesses must have an annual gas safety check to ensure that any gas appliances located on the premises are in good working order.
Failure to comply with requirements for gas safety checks could have you facing steep fines and being legally responsible if an accident occurs on your property. Fortunately, having a gas safety check performed can be easy when you choose Ramsbottom Heating Solutions to complete the job. We have Gas Safe registered engineers at the ready to complete the inspection and issue gas safety certificates to verify that the work was completed.
At Ramsbottom Heating Solutions, we fully understand the law and will ensure that your building is in compliance with all established safety standards. When we uncover problems during our gas safety checks, we provide businesses, property managers and landlords with a list of recommendations for how to remedy them. As a full service heating and plumbing company, we can also perform the necessary work to get buildings up to code. We are even available to perform monthly gas safety checks throughout Bury, Manchester and the North West to ensure that you are fully protected.
To obtain more information about our gas safety check services or for answers to your questions about gas safety certificates, contact us today. | <urn:uuid:608afc3c-27f4-4b07-bfed-dd74e4e36adb> | CC-MAIN-2024-10 | https://ramsbottomheating.co.uk/gas-safety-checks | 2024-03-01T04:57:00Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.962509 | 301 |
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White Classic Custom Invitation Card with Multiple Inserts | White Wedding Invitation Card AM-574
Portrait Custom White Classic wedding invitation card with multiple inserts in metallic card stock paper. Includes outer envelope, card folder with die cut pocket to hold two separate inserts. Additional inserts and day of stationery can be ordered for an extra cost.
Style: Multiple Inserts
Color: Pearl white
Dimension: 7" x 9.75"
Insert: 2 Separate
Print: Screen, Self
Material: Metallic card stock paper
Processing & Delivery Time: 3-4 weeks after proof approval | <urn:uuid:fa8bd721-b34d-4a77-b64f-e46918a67bbb> | CC-MAIN-2024-10 | https://raniti.com/es/products/white-classic-custom-invitation-card-with-multiple-inserts-white-wedding-invitation-card-am-574 | 2024-03-01T03:36:50Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.766916 | 182 |
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Creating delightful digital experiences is our bread and butter, which is why Raygun is proud to have 98% of reviews on G2 at or above a 4/5.
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Real Estate Leaders Discuss Rebound of NYC’s Luxury Market; Continued Strength of NYC Suburban Markets
NEW YORK—Top New York real estate professionals zoomed in on the region’s luxury housing market to analyze the wave of multimillion-dollar sales, and weighed in on pricing, buying trends and prized locations at a virtual panel May 13 hosted by the Hudson Gateway Association of Realtors, Inc. and OneKey™ MLS.
Hundreds of industry professionals registered for “Getting the Deal Done: Homing in on New York’s Luxury Housing Market,” which featured Donna Olshan, President of Olshan Realty Inc. and Olshan Group LLC in New York City; Vicki V. Negron, a Licensed Associate Broker with Corcoran in Brooklyn; Anthony P. Cutugno, Senior Vice President and Director of Private Brokerage at Houlihan Lawrence; and Kael Goodman, President and CEO of Marketproof Inc., a real estate data and analytics company based in Brooklyn.
“The luxury housing market enjoyed one of its strongest years in more than a decade,” said event host Richard Haggerty, CEO of HGAR and President and Chief Strategic Growth Officer of OneKey™ MLS, the regional multiple listing service for New York. “Much of that growth is due to ‘work-from-home’ and other pandemic trends fueling buyers’ desire for more open space. Is this a bubble? Our expert panel today crunched those numbers to help you manage transactions and get deals done.”
The discussion was moderated by Brian D. Tormey, NTP, president of TitleVest, a leading New York City-based provider of title insurance and related real estate services. The hour-long session focused on the long-running streak of multimillion-dollar sales, average selling prices, in-demand amenities, inventory and market forecasts.
According to Olshan, condos have been a critical driver of the luxury market in Manhattan, and size has been a huge factor.
“We’re seeing a streak we’ve never seen before—we have gone 14 weeks with contracts signed at $4 million and above in Manhattan. We’ve been charting this since 2006 and we’ve never seen anything like this,” she said. “People are buying condos, and what makes this period of time different is that people are buying larger condos. The average price for these condos is higher than it has been in the past, but because the size is eight percent higher, of course the price is going to rise.”
In Brooklyn, outdoor space, whether common or private, has been driving the market, according to Negron. “Outdoor space, the size of the condos, and the fact that we may need to be working from home indefinitely, or at some point again, are all important factors to consider,” she said. “Apartment size and outdoor space is almost as important as location to transportation used to be.”
When discussing the suburban markets and the boom they have seen as a result of the pandemic, Cutugno said, “When COVID happened and everyone was at home, space became important, and we started selling hand over fist properties that we couldn’t sell pre-pandemic. Bigger isn’t necessarily better; what we’re seeing is a redistribution of space to better suit changing needs.”
Cutugno identified another change in buyer sentiment: “For a while, buyers saw real estate as an investment. Because of COVID, people have tasted the lifestyle and the emotional value of one’s home. The second home is going to be a big part of the future.”
According to Goodman, what sets New York City’s luxury and ultraluxury markets apart from others around the country is the inventory available. And while international buyers have decreased during the pandemic, he is starting to see a shift.
“The good news for buyers and agents is that the sponsors are meeting the moment out of necessity. Pricing has come down quite a bit, which is offering a good buying opportunity,” he said. “The international buyer will be back. It hasn’t really happened yet, but the tides are turning a bit thanks to some changes that are being made in Washington. There’s a couple buildings we’re working with that are actively getting their international buyer structures back in place so they can start bringing those people back to New York.”
“Getting the Deal Done” is part of the “Be Your Best” webinar series created by HGAR and OneKey™ MLS, to help Realtors and agents navigate the changing landscape amid the pandemic. The event was sponsored by TitleVest. | <urn:uuid:32b7da6c-d827-4635-83b9-87e929ae0ffc> | CC-MAIN-2024-10 | https://realestateindepth.com/real-estate-leaders-discuss-rebound-of-nycs-luxury-market-continued-strength-of-nyc-suburban-markets/ | 2024-03-01T04:24:19Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.957722 | 1,041 |
Under Construction. Welcome to beautiful Venezia Townhomes in Howey-in-the-hills!
Our Glen Model, with open floorplan has 3 bedrooms and 2 1/2 bathrooms. Kitchen offers 36" cabinet, stone countertops with Island, pantry and stainless steel appliances, and a beautiful, spacious covered lanai. Upstairs find laundry, 3 spacious bedrooms with ample closet space and 2 bathrooms.
Head over to Universal theme parks which are only about 35 minutes away or Walt Disney World less than 45 minutes. Visit downtown Clermont, twenty minutes away, or downtown Winter Garden less than 30 minutes away.
*Photos are of similar model but not that of the exact house. Pictures, photographs, colors, features, and sizes are for illustration purposes only and will vary from the homes as built. Home and community information including pricing, included features, terms, availability, and amenities are subject to change and prior sale at any time without notice or obligation. Please note that no representations or warranties are made regarding school districts or school assignments; you should conduct your own investigation regarding current and future schools and school boundaries.*
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Listing information last updated on March 1st, 2024 at 12:04am EST. | <urn:uuid:f794dad9-8714-4849-915c-99b7f51f4d9d> | CC-MAIN-2024-10 | https://realtyinorlando.com/listing/o6151212-1247-lido-drive-howey-in-the-hills-fl-34737/ | 2024-03-01T05:13:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.920293 | 352 |
So far Donald Trump has not shot anyone in the middle of Fifth Avenue, so his hypothesis that he could do that without losing any supporters remains untested. But leading Republicans are worried that he hurt the party by crossing a different line: the one between "go back" and "send her back." The former is his advice for members of Congress he perceives as hating America; the latter is the chant his criticism of those alleged America haters—in particular, Rep. Ilhan Omar (D-Minn.), who immigrated to the U.S. from Somalia as a child—elicited from the adoring crowd at his rally in North Carolina on Wednesday.
"It was quite a chant, and I felt a little bit badly about it," Trump said in response to a reporter's question yesterday. "I started speaking very quickly." Actually, Trump stood impassively at the podium for 10 seconds while the crowd chanted "send her back," making no attempt to discourage it. But after Republicans such as his daughter and House Minority Leader Kevin McCarthy expressed concern about the message sent by the chant, Trump retroactively revised his own response. "I was not happy with it," he said during the same Q&A. "I disagreed with it. But again, I didn't say—I didn't say that; they did. But I disagree with it."
With few exceptions, Republicans had no problem with Trump's argument that people who criticize U.S. policy (except for Trump himself) should "go back" to the countries they "came from," even if they were born in the United States, because "if you hate our Country, or if you are not happy here, you can leave!" But they began to have qualms when the self-deportation of U.S. citizens whose opinions offend Trump became mandatory. There is a distinction there, but I'm not sure it's one the GOP should rely on in trying to fend off the charge that the party has been taken over by mindless jingoism.
After excoriating Omar at the rally, Trump moved on to Rep. Rashida Tlaib (D-Mich.), who in January promised "we're going to impeach the motherfucker." Here Trump revealed what he really has in mind when he accuses Democratic legislators of hating America. "Tlaib also used the F-word to describe the presidency and the president," he said. "That's not nice, even for me. She was describing the president of the United States and the presidency with the big, fat, vicious—the way she said it—vicious F-word. That's not somebody that loves our country."
To love our country, in other words, you have to love Trump. And if you don't, you should get the hell out of here.
That view is not limited to Trump or the ardent fans at his rallies. "I don't think it's racist to say," Sen. Lindsey Graham (R-S.C.), who in 2015 called Trump a "race-baiting, xenophobic, religious bigot," told reporters yesterday. "I don't think a Somali refugee embracing Trump would be asked to go back. If you're racist, you want everybody to go back because they are black or Muslim. That's not what this is about. What this is about to me is that these four congresswomen, in their own way, have been incredibly provocative."
Graham, a Trump critic turned sycophant, seems to be endorsing the view that Americans who fail to "embrac[e] Trump" should leave the country. But don't worry, because that applies to all Americans who don't like Trump, regardless of their color or creed. A native white Christian who criticizes the president should leave, while a black Muslim immigrant who adores him is welcome to stay.
Republicans like Graham who bend over backward to defend Trump's indefensible rhetoric may come to regret it. I say "may" because I am honestly not sure. According to the official White House transcript of Trump's remarks at his "Made in America Product Showcase" on Monday, he was greeted by applause when he said "if you hate our country, if you're not happy here, you can leave" and again when he repeated "if you're not happy, you can leave." The 2020 elections may show whether the people who applaud that profoundly un-American sentiment outnumber the people who are rightly appalled by it.
Start your day with Reason. Get a daily brief of the most important stories and trends every weekday morning when you subscribe to Reason Roundup. | <urn:uuid:d294706a-8c83-4e44-803b-0db5ba427c7f> | CC-MAIN-2024-10 | https://reason.com/2019/07/19/trumps-message-if-you-hate-me-you-hate-america-and-you-should-leave-the-country/ | 2024-03-01T03:29:17Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.984962 | 946 |
Clean Soil Acceptance
- There is no charge for clean soil, sod and top soil delivered to the landfill.
- The soil must be free of garbage, building materials, stumps, yard waste, shrubs and trees.
- All rocks in the load must be smaller than 30 cm (12 inches) in any dimension.
- A completed RDOS Clean Soil Declaration must be included with each load. The Clean Soil Declaration states the location of where the soil was generated. It also declares that the soil is free of metals or hydrocarbon contaminants. The Declaration may be completed in advance and a copy delivered with each load hauled or can be completed by the driver when at the landfill scale house when arriving.
It is recommended that Contractors wanting to haul multiple loads of clean soil contact the Regional District in advance. This will help ensure that a suitable area is provided for disposal of large loads of soil.
Contaminated Soil is defined in the Contaminated Sites Regulation under the British Columbia Environmental Management Act. Contaminated Soil is soil that has been impacted by chemicals, oil, gas, or heavy metals.
A Qualified Professional is required to assess all Contaminated Soil. The assessment by a Qualified Professional must be provided to the RDOS for analysis. The RDOS will determine whether the soil can be accepted at a RDOS Landfill or whether it should go to a specialized facility. The RDOS acceptance requirements can be found in the Protocol and Application document linked below.
There are exemptions within the Provincial ‘Contaminated Sites Regulation’ for soil volumes that do not exceed 5 cubic metres. The declaration form for Small Volume (less than 5 cubic metres in total) of Contaminated Soil is linked below. | <urn:uuid:dde5b22b-8987-4b9a-9051-c242c8791c5b> | CC-MAIN-2024-10 | https://rec.rdos.bc.ca/solid-waste/soil-acceptance/ | 2024-03-01T05:39:37Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.921761 | 361 |
After 15 years in the garage, I just found an old pair of Radio Shack PZM mics I had forgotten about. I forget the details, but I seem to recall that they were like $30 ea and this version was considered -very- close to the pricey Crown models. I must've done -some- sort of wiring on the jack because they now have XLR connectors. I must've experimented with them a few times, not had a clue what to do and forgot about 'em.
Anyhoo, -now- one works and the other does not. So I took the one that works and stuck it to the wall in my drum room (aka 10 x 12' untreated bedroom.) I figured that is the biggest 'boundary' so WTF.
WOW. This is an -amazing- sound. It's dreadful by itself, but as a room mic, it makes the dry sound of the close mics -really- come to life by adding almost a SUBWOOFER bottom. Makes me wish the other one still worked!
1. I see they don't make this thing anymore. Is it worth considering another model for 'stereo' room mics? Do they need to be 'matched' or are they all pretty much the same? I see even the cheap-o ones are now much more expensive than what I paid for the RS.
2. Is there a strategy for -placement-? I tried it on two different walls and it sounds pretty much the same---at least as a background mic.
3. Is there an adhesive I can use to mount it to the wall that will not remove the paint? I found that if it's not in -firm- contact with the wall, it creates a terrible rattle @ certain frequencies, but I can't mess up the wall cosmetically.
These are great microphones. Yes, they sound like their $375 Crown siblings. There ain't much to go bad in these things. They're almost impossible to kill. The battery box has a tiny transformer in it. Battery contacts also get corroded. Utilizing a standard OHM meter, open the battery box and start tracing the wires out to the connector for continuity. Check the transformer and make sure it doesn't have an open circuit but a low value resistance. If the microphone element has crapped out, you can get another one from Radio Shaft for a couple of dollars. It's just this little piece of crap from Taiwan that's the same as the one that's in there. Which is also the same one in the $375 Crown version albeit untested & uncalibrated but that's it. Since you have a working one, you could take the plunge and try swapping parts back and forth from the nonworking to the working. This may be a corker way to troubleshoot. It may also be possible that somehow, someone messed up the wiring on the XLR on the nonworking one? Shield to pin one. And just match the White & red as it is wired on the other XLR.
To gain better performance from this microphone, Eveready makes a battery that is actually 6 VOLTS. It's 1/2 the size of a AA, so you need 2 for each microphone. Make sure you remove them after every use. They won't last long even if you have the off switch, switched to off. And the batteries are quite costly. This will improve output level and lower noise.
They make great overhead microphones, for drums, if you tape them to your ceiling with duct tape. Unfortunately, you could frequently pull the pains away from the plasterboard that way, same for the walls. But 3M has made some new wall-mounted adhesives, guaranteed not to destroy the surface or pull off the paint. They work equally well when placed on the wall behind the drummer on each side of him. Conversely, you can also place them on the floor on either side of the drum kit which I have done many times.
Given only one, you may want to use that strictly for bass drum. It makes a great bass drum microphone. Just throw the pillow in the bass drum and put the microphone on top of it. I've recorded a lot of drums that way & utilizing 3 of them for left-right-bass drum. They sound incredible. So go check out some Radio Shaft condenser microphone capsules generally available under $2. That is if the capsule has gone bad. So a good reason to swap it with the other battery box. That would certainly lessen what might be wrong with it by 50%. And that costs nothing.
I still love my 8
Mx. Remy Ann David
Glue them to a piece of Lexan or plexiglass and drill a couple of mounting holes in it to screw to the wall or the ceiling. I put mine on an adjustable mount that screwed onto a mic stand. You could then put them anywhere. I had four of them all mounted to plexi plates about a foot square. Two with the mic stand mount and the other two I used to just lay them on the floor where ever I wanted to add their sound. Worked like a charm under the grand piano combined with the piano mics over the top. The ambience that a PZM mic adds cant be duplicated. There several companies that make boundary mics these days, but for the price the Radio Jacks were incredible.
One of the fascinating things about the Pressure Zone Microphones is that their bass response is a factor of how large the boundary is that they are sitting upon. The larger the boundary, the more low frequencies it will pick up. Where Dave indicated he had his on 1 ft.² Plexiglas panels were actually recommendations from the manufacturer. This one square foot panel only allows low frequency response down to approximately 150 Hz. This can be very beneficial sounding since a wall or a floor, ceiling could deliver too much low-end mud. I've mounted these things on similar plywood panels onto microphones stands as well. But onstage, that can look extremely unsightly and so, Plexiglas is more aesthetically pleasing to look at/through. Yet there is a small difference in tonality between Wood & Plexiglas. Plexiglas in and by itself is quite dense but also more reflective than the more woody sound of wood.
The Woody Pecker show. Now at a stage near you. Rated P.
Mx. Remy Ann David | <urn:uuid:a7b38392-1f81-47af-aafd-34eb88682e0a> | CC-MAIN-2024-10 | https://recording.org/forum/microphones/pzm-mic-advice-wall-adhesive | 2024-03-01T04:18:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.968795 | 1,332 |
Are you looking for qualified and practical knowledge in Australia? If yes, then you must join TAFE courses where you will gain enough skills in just a few months. Every year thousands of students seek TAFE assignment help to reach their potential and make a successful career. If you also want a successful career in a short time, then join any TAFE course. There are various reasons that the majority of students are joining these courses. While there are many reasons to join TAFE but here are the most important ones:
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Whenever you study TAFE course, you are in the best possible hand. Maximum numbers of international graduates always recommend VET courses because it offers enormous advantages for those who are looking for a job.
There are a number of locations where these courses are offered; you can always study anywhere you want. It’s not like university education, where you need to come to a tier -1 city and if you need any more help, take it from assignment help experts.
2. Trained by experts & leaders:
From the tutor’s point of view, these courses are essential and relevant. Because only experienced industry experts and professionals provide you training here. They have employer connections and placement solutions to make valuable networking contacts, and you will get a great start while studying. To know more information about it, seek TAFE assignment help.
3. Will get a chance to make connections with the international community:
Whenever you move to a new country or make connections, the best way to settle there is to make connections with the people who live there. The students who do these courses come from various overseas countries, and thus also bring their unique perspectives and background to the classroom.
Also, you will get a chance here to join the student associations. It provides a great range of services, discounts, and activities for students. Also, to join their membership, you do not need to give any amount of money.
4. Gain practical experience:
The industry leader expects the latest and practical experience from the students. And the courses are best for these purposes. You will also gain industry-level expertise here, and hence you will be able to start earning while you are still learning. If you face any problem during the course, always seek assignment help experts for your assignment-related work.
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These TAFE courses offer several qualifications like business, commerce, hospitality, fashion design, etc. If you select any vocational method, you will get some credit while joining any university.
In these courses, we study the best education that the Australian education system has to offer. There is a high rate of employment after graduating from these institutes. The techniques TAFE institute offers are regularly updated according to the industry’s needs. Seek TAFE assignment help to know more about it.
So these are the benefits which you will get after completing your course from TAFE. Many students compare these courses with university education. Now, if we talk about both institutions, then we cannot compare because both have their own place and learning. Still, in some criteria, TAFE education always beats university education. Here are some of the stats which prove this statement:
- Students who do VET courses have a 10% higher employment rate than those who join university.
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- University education takes a longer time. Mostly these courses take a minimum of 3 to 4 years to complete their studies. Seek assignments help experts to know more about it.
- The highest growth jobs in the next five years require 90% TAFE qualification.
So after studying these advantages, we can say that the TAFE courses are much better than university courses when seeking a job. If you face any problems during these courses, seek help from my essay mate.
They have been called the best TAFE assignment help all over Australia. Because they provide various services like online academic writing training, one-to-one assistance, 24/7 availability of the expert, free sample papers, student-centric price, and many more. | <urn:uuid:d6ae0f8b-3d10-4c26-9024-ade0c0ed102e> | CC-MAIN-2024-10 | https://reflectionbusiness.com/five-reasons-to-study-tafe-course-from-australia/ | 2024-03-01T05:46:31Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.954295 | 867 |
1. What is the number one challenge facing Wisconsin today and why?
It is almost said too much now, but for good reason. The workforce issues that all sectors face are real. Where will the next generation of teachers, manufacturers, retail workers, and snow plow drivers come from? Hoping for better birth rates won’t work. We need bold reforms to get on the national map to draw people to our state. Eliminating the income tax is the place to start.
2. Favorite Wisconsin cheese curds?
Hands down, Union Star Cheese in the metropolis of Zittau. No trip near Fremont is complete without swinging in, and any hunting trip for me starts with grabbing fresh curds and fresh string cheese from Union Star, even if it means going a bit out of the way to get there.
3. What advice would you give to your younger self?
Really embrace a work-life balance. Push hard in your career, but push equally hard for a balanced life. Especially in politics, the work continues year over year, elections come and go, so make sure you always give equal time to a strong home life. | <urn:uuid:714d369e-5e9d-4913-88f9-7353a4be02bd> | CC-MAIN-2024-10 | https://reforminggovernment.org/3-questions-with-chris-reader-executive-vice-president-at-irg/ | 2024-03-01T04:47:08Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.947371 | 238 |
(this post originally appeared on Why Is This Interesting, the newsletter started by Noah Brier and Colin Nagy)
While U.S. election vote-by-mail deadlines vary by state, many millions have already been received, and some already counted. It is likely that 2020’s mail-in total will be significant—estimates are as high as 80 million ballots, or double the number from 2016.
Consider your ballot, swaddled in its 28 lb. cardstock envelope, making its historic voyage from your kitchen table to your state’s tabulation center. It’s arguably your most important trip of the year, and in keeping with the times, you’ll have to remain at home in athleisure while logistics professionals handle the hard work. Most of those ballots will travel all or part of their journey in trapezoidal marshmallow shuttles known as USPS mail trucks.
Why is this interesting?
The mail truck is everywhere. It moves 500 million pieces of mail per day to 160 million addresses. It’s also quite old and overdue for an upgrade: today’s fleet of 100,000 USPS mail trucks has an average age of nearly 30 years.
The little trucks are still running because they were built that way. Defense contractor Grumman designed them in the mid-1980s on top of a 1982 Chevy pickup truck engine and chassis, naming it the LLV, or long-life vehicle. This was a new idea. Prior postal vehicles were mostly standard Jeeps, but the new-for-1987 LLV married a custom design on top with a simple truck underneath. Replacement parts were already available nationwide via GM’s vast dealer network.
That design pragmatism prioritized the service and repair of the vehicle, but in exchange mostly neglected the operator. The LLV arrived with no air conditioning, airbags, anti-lock brakes, or even shelves in the rear cargo area. The truck averages 10 miles-per-gallon with standard gasoline, translating into somewhere approaching $1B per year in fuel costs, the largest burn of any civilian fleet in the nation.
Reliable design insights about the vehicle’s problems are best found on letter carrier message boards and aftermarket parts retailers. The LLV has terrible traction in the winter, so drivers put bags of sand in the back or buy these jigsaw weights and lay them across the cargo area. To combat the summer heat, carriers buy tiny fans or drive their vehicles into friendly meat lockers during their lunch break.
A walking tour of the common postal truck reveals unusual decisions and a few hidden secrets.
From left: A) mail trucks have no license plate, but each has a registration number: the first digit indicates the year the vehicle was produced in the range from 1987-1994, which is why you’ll never see a mail truck with a registration number beginning with a 5 or 6. B) Mail truck enthusiasts have wondered for decades if the USPS logo matched the vehicle’s rear body angle. Unfortunately and frustratingly, the answer is no. C) As right-hand drive vehicles with poor rearward visibility, designers attempted to reduce reverse maneuvers by creating a tighter turning radius. This was done by making the front wheel track narrower than the rear.
It’s clear that a new vehicle is needed. A few prototypes are underway after USPS first opened up a call for entries in 2015 for a “Next Generation Delivery Vehicle,” but budget delays pushed a contract decision back to sometime within the next year—maybe. Today’s fleet is so old it’s more costly each passing day, and some vehicles are catching fire unexpectedly.
I would echo this call from David Roberts to build the next fleet with electric powertrains—it would reduce both maintenance and fuel costs. Doing so would also keep pace with Amazon’s plan to electrify its fleet using new vans built by the Michigan startup Rivian. Other interesting ideas include equipping the go-anywhere vehicles with cameras to create a mapping/streetview database that would make Google’s offering feel like media mail.
The next postal vehicle is almost here. Until then let’s appreciate how this year’s unusual, confusing, and problematic election cycle has a most appropriate chariot. | <urn:uuid:faa43676-b340-45ba-8ce0-d2941a371d06> | CC-MAIN-2024-10 | https://reillybrennan.com/a-celebration-of-overdue-postal-trucks | 2024-03-01T04:52:32Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.955883 | 887 |
Kanye West recently hosted a Sunday Service event at Miami’s Bayfront Park in partnership with Vous Church. While addressing the audience, he made an interesting claim: That record companies are contractually prohibiting artists from saying “Jesus.”
“The devil took all the producers, the musicians, the designers. He moved us all out to Hollywood, moved us all out to New York. Chasing gold statues. Literally signing a contract and selling our souls,” he said. “They got contracts out there that say, ‘you can’t say Jesus.’ When we were working on this album, people were coming to the studio just to say ‘Jesus’ as loud as they wanted to. You can say Jesus in ‘Ye studio.”
In response, Rapper Bizzle posted a photo of Kanye alongside his claim, and captioned it with lyrics from the song “Lit Lit”: “I told’em I am not for sale and won’t promote evil / they told me I can give you murder, but no JESUS / the devil’s in this game are handpicking yo leaders / that’s why you get 100 dope boys and no preachers.”
West is reportedly working on a follow up to his latest album Jesus Is King with Dr. Dre.
It’s an interesting claim, made even more interesting by the preponderance of references to Jesus in hip-hop. Kendrick Lamar, one of the most widely acclaimed and best-selling rappers of the last decade, talks about (and to) Jesus throughout his work (“I am a sinner who’s probably gonna sin again,” he raps. “Lord forgive me. Lord forgive me.”) Chance the Rapper, of course, has made a whole career off of wholesome rap about Jesus. Kendrick, Chance and Kanye are three of the biggest names in contemporary hip-hop, so if there are contracts out there that ban rapper from saying talking about Jesus, they’re making some staggeringly stupid business moves. | <urn:uuid:ee9116cb-2018-42fe-93d1-b3306bb7fda4> | CC-MAIN-2024-10 | https://relevantmagazine.com/culture/kanye-says-that-some-record-labels-contractually-prohibit-mentioning-jesus/ | 2024-03-01T04:37:36Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.959864 | 444 |
Testo AG, whose headquarters are in the Upper Black Forest, Germany is one of the leading producers of portable and stationary measurement technology worldwide. The high-tech company offers measurement solutions for, among other things, climate and environmental technology, industrial applications, emission measurement and the monitoring of food quality, and the building trade. The firm invests roughly 10 percent of its annual turnover in Research and Development, making an above-average commitment to future-oriented technology. With 31 subsidiary companies and over 80 distribution partners, the company is represented all over the world, and has a worldwide staff of roughly 2300.
“R.A.I.” the Reliability.aiTMChatbot
You can ask "R.A.I." anything about maintenance, reliability, and asset management. | <urn:uuid:7de5d5dd-a2f8-4ee7-ae0b-a44fd48cb1b1> | CC-MAIN-2024-10 | https://reliabilityweb.com/news/article/testo_announces_new_upgrade_to_irsoft_thermal_imaging_software1 | 2024-03-01T03:19:07Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.940018 | 160 |
Lee Fang at Think Progress reports that Rep. Peter King (R-NY), chair of the House Homeland Security Committee who plans on holding hearings on the “radicalization” of American Muslims, said on Frank Gaffney’s radio program last week that Muslims aren’t real Americans in combatting terrorism:
Joining anti-Muslim conspiracy theorist Frank Gaffney on Gaffney’s radio program last week, King doubled down on his promise to launch a witch-hunt against Muslims. He repeated a falsehood that he stated earlier — that American Muslims never cooperate to combat terrorism. But in addition to this claim, King made the extraordinary smear that American Muslims aren’t “American” when it comes to war. “[W]hen a war begins,” King said, every ethnic and religious group unites as “Americans.” “But in this case,” King continued, referring to Muslims, “this is not the situation. … Whether it’s cultural tradition, whatever, the fact is the Muslim community does not cooperate anywhere near to the extent that it should.”
As I reported last week, Gaffney has disgusted some conservatives with his anti-Muslim bigotry; one Muslim conservative activist, Suhail Khan, told me that is why Gaffney has been excluded from next month’s Conservative Political Action Conference. Yet that doesn’t stop CPAC from including a group like the David Horowitz Freedom Center, which supports Front Page magazine, which has promoted Gaffney’s work, including Gaffney’s smear of Khan.
As King’s willingness to appear on Gaffney’s radio show and affirm his notions that Muslims can’t be real Americans shows, Gaffney is not the pariah some in CPAC might contend he is. By way of another example, as I reported, Gaffney was appointed to the advisory board of the Clarion Fund, whose Islamophobic propaganda films have been promoted by current and former elected officials and the Republican Jewish Committee, and which plans to screen its latest documentary, Iranium, to lawmakers early next month.
Gaffney has been peddling the bogus claim that shari’ah law represents a real threat to the Constitution, and has called on Congress to “investigate” that as well. He employs someone who believes being Muslim should be criminalized. He brought that dog and pony show to Capitol Hill late last year for the benefit of House staffers, and spoke to a room of about 50 people. It surely is a deeply troubling development that King is cavorting with Gaffney and pontificating about the “Americanism” of American Muslims, in light of Gaffney’s agitation about fifth columns of shari’ah proponents bent on undermining the Constitution. | <urn:uuid:bcbcd9ab-b733-4c9f-8e0a-090dfeb82b43> | CC-MAIN-2024-10 | https://religiondispatches.org/on-gaffneys-radio-show-rep-king-suggests-muslims-arent-american/ | 2024-03-01T05:16:58Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.960824 | 593 |
RMW combines its long-term history in providing comprehensive US Domestic and Global Mobility relocation and move management services, with the industry’s leading technology designed to increase productivity, reduce costs, and enhance the mobility experience for corporate relocation services, government and their relocating employees.
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Group Moves - At RMW, we understand that a group move is not a typical relocation. It requires the advice and guidance of professional and experienced consultants. With RMW, you receive services from an accomplished consulting team dedicated to planning and facilitating group moves.
VEN our Virtual Employee Relocation Network utilizes some of the most advanced relocation technology in the relocation industry. You will have scalable, 24/7 access, to employee's personal move information. VEN provides greater flexibility, capability, and protection of sensitive employee data.
We are continually developing technology tools based on anticipated client needs and customer input. RMW IT professionals have built intuitive solutions into a fully comprehensive, web-based platform we call VEN, the Virtual Employee Relocation Network. VEN is a flexible, stable, and highly secure system to support all critical relocation functions.
VEN is a complete relocation operating system available for today's mobility relocation programs.
VEN is an end-to-end mobility management solution.
Our technology provides a secure environment and protects the confidentiality of your company and your employees in many ways.
Our Vision is to be globally recognized as the performance leader and the world's best relocation company. Our vision is not just spoken words, it is what we live by every day, by everything we do. It's evident in every decision, expectation and move we complete.
It is the Mission of RMW to provide the best and most professional relocation services to our clients and their transferees, exceeding their expectations everyday through superior client driven technology platforms. Being a performance leader means we will achieve operational excellence and industry-leading customer service and satisfaction.
Relocation Management Worldwide Incorporated (RMW) was founded in 2002. At that time, RMW established a market penetration strategy built on a single core competency; transportation management. RMW has since added mobility solutions to more fully enhance the user relocation experience. By providing comprehensive solutions for a total global workforce, RMW renders a greater service value to every customer. Being fully independent has allowed RMW to develop a custom relocation management software solution to execute and deliver the most advanced service and technology available. RMW successfully implements this solution every day for both public and private sector clients.
The information contained in this website is for general information purposes only. The information is provided by Relocation Management Worldwide, Inc. and while we endeavor to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website.Through this website you are able to link to other websites which are not under the control of Relocation Management Worldwide, Inc. We have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.Every effort is made to keep the website up and running smoothly. However, Relocation Management Worldwide, Inc. takes no responsibility for, and will not be liable for, the website being temporarily unavailable due to technical issues beyond our control.
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RMW has created this privacy statement in order to demonstrate our firm commitment to privacy. RMW does not collect personally identifiable information about individuals except when such individuals or their employer specifically provide such information on a voluntary basis. For example, an online Authorization Form requires the collection of some personal data in order for us to be able to respond promptly and correctly to the service request. However, access to these records is highly secure and limited to authorized persons only. Information from this system may not be disclosed unless permitted pursuant to 43 CFR 2.56. The Privacy Act contains provisions for criminal penalties for knowingly and willfully disclosing information from this system unless properly authorized.
Gaining efficiencies through technology RMW brings advantages of the electronic age to conserve resources and elevate service levels. Some of these include: | <urn:uuid:96e61070-a1d8-417d-a408-6c59f81e98c4> | CC-MAIN-2024-10 | https://relomw.com/default.aspx | 2024-03-01T03:51:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.931055 | 2,062 |
Reno Gazette-Journal, May 30, 2014
The Reno-Tahoe Odyssey began today, with teams of up to 12 runners taking off on the 178-mile course, starting in downtown Reno at Wingfield Park. Times are staggered, and you can check out the runners all day. The final teams start at 4 p.m.
The teams will travel through the Sierra Nevada, along Lake Tahoe, through the desert and finish back in Reno on Saturday at Idlewild Park. | <urn:uuid:eab27455-a7d5-4bf8-9c81-91ab0f71d980> | CC-MAIN-2024-10 | https://renotahoeodyssey.com/in-the-news/reno-tahoe-odyssey-runners-start-race-at-wingfield-park/ | 2024-03-01T04:50:20Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.943755 | 100 |
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Prevent scratches and damage to your iPhone X / XS / 11 Pro display with a Full Coverage Tempered Glass Screen Protector. | <urn:uuid:c5ca533c-ba7c-4df9-8b1a-630a049d8198> | CC-MAIN-2024-10 | https://repairpartsusa.com/products/iphone-x-xs-11-pro-full-coverage-tempered-glass-screen-protector | 2024-03-01T03:44:26Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.817274 | 130 |
Harare – A “thrilling” theatrical play about Grace Mugabe’s role in her husband’s shocking departure last year has reportedly made waves in Zimbabwe and President Emmerson Mnangagwa appears to have given it the nod.
According to The Standard newspaper, the play, which is titled “Operation Restore Regasi” takes a comical look at the events that led to ex-president Robert Mugabe’s resignation in November last year.
It was written and directed by National Arts Merits Awards-nominated director Charles Munganasa, and is expected to be shown at Theatre in the Park in Harare on March 28 to 30.
Munganasa himself is the man, who last year was accused of leading the jeering of Grace Mugabe in Bulawayo. He plays the part of the then military chief Constantino Chiwenga, who now is one of the country’s two deputy presidents.
Grace remains thecentre of mockery in hyped theatrical play.
New Zimbabwe.com says that Grace is depicted in the play as “having no self-control, suffering from severe emotional instability, causing her to cry herself unconscious when she realises that power has suddenly shifted away from the family’s hands at a time it seemed like she had it all under control”.
Watch the scenes from the play below.
Although political plays were not favoured by the ruling Zanu-PF party in the past, the “new dispensation” seems to have a different view.
Munganasa said that Mnangagwa asked to see snippets of the play a few days ago before it premieres next week and would likely be attending the show.
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“The president, through an individual who approached us, asked for a snippet video of this play two days ago and although we have not gotten a response, he could be joining us,” Munganasa was quoted as saying. | <urn:uuid:78333e5d-d5fe-4604-ae95-2002f8854848> | CC-MAIN-2024-10 | https://reportfocusnews.com/2018/03/24/grace-mugabe-becomes-centre-of-mockery-in-hyped-theatrical-play/ | 2024-03-01T04:35:11Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.971896 | 444 |
Mission Impossible Rogue Nation is a film which is directed by Christopher McQuarrie who some may know for his directorial work on the film Jack Reacher (2012). Mission Impossible Rogue Nation stars Tom Cruise, Rebecca Ferguson, Simon Pegg, Jeremy Renner, Alec Baldwin, Ving Rhames and Sean Harris. In this film, Ethan Hunt must take on a very dangerous organisation known as the “Syndicate”, who want nothing more than to take down the IMF.
Mission Impossible Rogue Nation Trailer
Mission Impossible Rogue Nation Review
As the fifth film in a series of Mission Impossible films, one might be expecting things to be unraveling quite a bit for this franchise now, but there aren’t many signs of that happening at all with Mission Impossible Rogue Nation. The film is quite entertaining and satisfying all the way through from the beginning until the end of its run time.
The action sequences are likely what most people will be going in to see this for and I have to say they are all quite well done. Looking back at the big blockbuster films which were released earlier this year, I think this is one of the better action films of the lot. Although Rogue Nation nowhere near the level of Mad Max: Fury Road when it comes to its action scenes, it’s still one of the standout films this year. Rogue Nation is made further enjoyable because a lot of the sequences were done practically rather than with CGI, which is always good to see. With Tom Cruise performing quite a lot of the stunts himself, including the plane scene and the underwater scene, which were some of the highlights of the film.
Mission Impossible Rogue Nation is not all perfect though, when it comes to the directing from Christopher McQuarrie, things are well pace and flow very well. But it seemed to me that the film was very highly edited, with the camera angles changing far too often and I just wanted things to stay still. The script isn’t bad, although I do wonder how many times the word “IMF” was mentioned throughout this movie because it seemed the writers were trying to make sure that we wouldn’t forget it.
The actors are great in this and Tom Cruise is as entertaining as ever. Rebecca Ferguson who is new to the franchise and plays a female spy called Ilsa, did very well with her role and in all the stunts she performed. Alec Baldwin had some funny moments and Sean Harris was an excellent villain. However, those wanting to see Jeremy Renner and Ving Rhames may find themselves a bit disappointed to know that those two are barely in the film and have only a few minutes of screen time throughout it.
The overall storyline that we get with this film holds up well when looking at the main plot of taking down the Syndicate. However, it seemed to me that Jeremy Renner’s and Ving Rhames’ characters were just slotted in because they were in previous films and didn’t really do all that much in this, it may have been better to leave them and their stories out entirely. But the dynamic between Tom Cruise (Ethan Hunt), Ilsa (Rebecca Ferguson) and Simon Pegg (Benji Dunn) was the true heart of the film and it’s when these three are together that Mission Impossible Rogue Nation was at its most interesting. In terms of the villain (Sean Harris), he was very good and had just the right voice for the role, but Sean Harris maybe needed more time on screen to sell his performance a bit better and also so we could know about his character a bit more, as I still don’t really understand what his motivations were.
Mission: Impossible – Rogue Nation | Clip: “Shoes, Please”
Going into this film I had some high expectations about it as the last two in the series were ones that I really enjoyed. Coming out of this, I still felt that I enjoyed that last two a bit more than this one, but Mission Impossible Rogue Nation was still quite good. It has a few points that let it down such as the camera angles being changed too often as well as quite a few characters and actors (Jeremy Renner/Ving Rhames) being completely wasted. But Mission Impossible Rogue Nation makes up for that with some well done realistic action scenes. The film also has some great acting, Tom Cruise is as enjoyable as ever and Rebecca Ferguson pulled off a very convincing performance as a spy. Throw in a few jokes here and there from each of the characters and add in Simon Pegg’s comedic timing and you have yet again, another fairly entertaining and quite fun Mission Impossible film to watch at the cinema. | <urn:uuid:87b74496-5fa0-437e-ba80-af83d18dfc91> | CC-MAIN-2024-10 | https://residententertainment.com.au/mission-impossible-rogue-nation-review/ | 2024-03-01T04:38:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.985679 | 957 |
Property-related issues can be complicated and tricky, but with the help of a specialized property lawyer in Barwani, all your queries will be answered.
Get instant assistance from verified property lawyers on cases relating to the transfer of property, possession of property, control or exclusion from property, land disputes, as well as understanding general principles of movable and immovable property, such as sale, exchange, mortgage, lease and gift of property, etc.
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Hiring a property or real estate lawyer is crucial for several reasons. They can help you review and understand all the paperwork associated with property transactions. They can also assist in legal disputes that may arise during or after the sale or purchase of the property. Additionally, they can help review the contract, conduct title searches, and handle other legal documents.
Property lawyers in Barwani offer a wide range of legal services related to real estate and property matters. Some of the common services provided by property lawyers include: drafting and reviewing contracts, Conducting thorough title searches, Performing due diligence, Resolving disputes related to property, Environmental Compliance, and litigation.
The fees charged by property lawyers in Barwani depend on several factors, including the location, the complexity of the legal matter, and the specific services required. Lawyers typically charge based on consultation fees, flat fees for specific services, or a percentage of the property's value in certain cases. If you only want to consult with a lawyer for a property matter, they usually charge between 500 to 20,000 INR. In the case of a property dispute, some lawyers charge per hearing, while others calculate fees as a percentage of the property's value.
No, Rest The Case doesn't charge a fee for accessing property lawyers' contact details. However, lawyers may have their own fees for consultations and services. | <urn:uuid:a6254db1-1f45-4571-b1b3-448f4cd7f8a8> | CC-MAIN-2024-10 | https://restthecase.com/property-lawyers/barwani | 2024-03-01T05:17:57Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.957305 | 411 |
Carlos Martinez-Mejia from New York University worked with Dr. Lewis Bartlett.
Abstract Hydrogen peroxide has proven antimicrobial benefits and is created in honey when honeybees add glucose oxidase. This behavior makes honey bees another self-medicating animal and gives honey the longevity and antiseptic properties that we see. Hydrogen peroxide has been tested for toxicity in honeybees as well as parasites found in colonies. Honeybees have previously been seen to withstand higher concentrations of hydrogen peroxide than their insect counterparts. However, the exact toxicological limit of hydrogen peroxide that honeybees can withstand has not been officially established. Likewise, understanding if honeybees can identify these different concentrations and if this changes their preferences is still under investigation. Here we show that honeybees avoided hydrogen peroxide solutions in both sucrose and glucose when compared to the control sugar solution- differences in concentration and sugar were found to be significant in preference behavior. In addition, as hydrogen peroxide concentration increases- as does the proportional death of honey bees. At 4% H2O2 less than 40% of honey bees died. Knowing that hydrogen peroxide production for honey bees is a very metabolically taxing process- the hypothesis was that honey bees would rather have higher concentrations than go through the tiring process themselves. The results instead showed that on average honey bees avoided hydrogen peroxide when compared to the control sugar solution. Similarly, although honey bees have a higher tolerance toward hydrogen peroxide than other insects- 10% H2O2 was believed to be fully lethal but in some cases as many as 30% of honey bees survived at this dose. These results shed light on the relationship that honey bees have with hydrogen peroxide both regarding possible preference and toxicity threshold. We anticipate these trials to be a starting point for future pollinator health and pest control studies. Understanding the robustness of honey bees to such high concentrations of hydrogen peroxide opens the door for pesticide research that can effectively terminate pests while leaving the mass majority of honey bees unscathed.Martinez_Mejia | <urn:uuid:1a7692cd-180f-4bfb-995e-390060e95473> | CC-MAIN-2024-10 | https://reu.ecology.uga.edu/?p=1844 | 2024-03-01T04:06:59Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.954371 | 414 |
Mentors: Dr. Nicole Gottdenker and Juliana Hoyos Abstract: Anthropogenic environmental change has been associated with the emergence of zoonotic vector borne pathogens. In this project, the REU scholar will investigate how parasite burden with the Chagas disease agent Trypanosoma cruzi varies in kissing bug vectors collected across different gradients of deforestation and reforestation in rural areas of central Panama. The student will learn laboratory methods in molecular detection of trypanosomes in kissing bugs and will also apply statistical methods to investigate how land cover, bug abundance, microclimate, stage, and bug population characteristics relate to parasite burden in the bugs. Is the project computational, empirical, or both? Both.
Jacob Glover, a student at Franklin College, worked in the lab of Dr. Ash Pathak
Abstract Anopheles Stephensi are a dangerous vector for countless diseases without cures currently. If mosquitos could be contained or controlled, then this could eliminate these diseases they carry without having to find a vaccine or other types of cures for them. One of the best stages to control mosquitos is within their larval stage of life. In this stage, they are so fragile that minor changes in food or environment can kill them or stunt their growth. If mosquito larvae could be purposefully stunted or killed off, then there would be one less major vector for disease. Our experiment tests this hypothesis to see if manipulating the rate at which mosquito larvae are fed if that impacts their pupation rates.Within this experiment, we test to see if various feeding rates affect their pupation rates, ultimately testing if their growth stays the same under different feeding conditions. This was done by giving them different amounts of TetraFin pellets on Tuesdays and Wednesdays to see if there was a difference in growth rates. Overall, the results show that no significant changes occur in the pupation rates of mosquito larvae when feeding rates are altered.
Helen Gloege, a student in Mount Holyoke College, worked in the lab of Dr. Andy Davis
Abstract Daphnia and other animals face a multitude of different stressors in their daily lives. Parasites can cause various physiological changes in animals, yet few prior studies have looked at the combination of parasitism and stress in animal models. This study used Daphnia which are microscopic plankton that may have ectoparasite-like organisms attached to their surface. Vorticella, a single-celled ectoparasite, is one of these organisms that can be found attached to Daphnia. During this experiment, when Daphnia ambigua were exposed to a “stressor” the vorticella parasite led to an increased heart rate in the Daphnia. The “stressor” was made of macerated Daphnia and aimed to simulate a predation event. Daphnia without vorticella present appeared to have no discernable reaction to the stressor. While Daphnia with vorticella increase the heart rate and physiological stress reaction in Daphnia. When over twenty vorticella were present on the daphnia the heart rate continued to increase during the study period.
Madeline Sheppard, a student at Eckerd College, worked in the lab of Dr. Kelly Dyer
Abstract Wolbachia is a bacteria that is found in up to 60% of all insects, which is transmitted exclusively from mother to offspring through the egg. In many host species Wolbachia infection does not Wolbachia are gram-negative maternally transmitted bacterial endosymbionts that are found in upwards of 60% of arthropods. Here, we aimed to determine the phenotype expressed in D. subquinaria when they are infected with a strain of Wolbachia originally found in a closely related species, D. recens. Wolbachia infection is expressed as one of two phenotypes: Cytoplasmic incompatibility (CI),which causes the deaths of most infected offspring, andMale Killing (MK), which causes the death of the sons of infected males. Additionally, we tested how Wolbachia interacts with the varied genetic backgrounds of D. subquinaria populations, as well as how that would influence which phenotype is displayed in infected offspring. We tested a total of 15 lines of D. subquinaria by taking 2 to 3 infected females and crossing them with 1 uninfected male. The F1 offspring from those crosses were collected, and the sex distribution per line’s offspring was determined. Ten lines produced a significant number of flies (n>10). We tested for Wolbachia infection by using PCR, and determined the F1 generation was positive for Wolbachia. All lines expressed evidence of the MK phenotype, and four lines showed nearly complete MK (98-100% female). The remaining six expressed partial MK (60-84% female). In the future, we aim to determine whether there is a genetic suppressor of the MK phenotype in D. subquinaria, as well as to generalize the results of this project to further understand the population dynamics of Wolbachia-infected flies.
Jenavier Tejada, a student at Denison University, worked in the lab of Dr. Alex Strauss
Abstract The dilution effect seeks to explain disease transmission in environments with multiple species. Essentially, the dilution effect predicts an increase in diversity will lead to a decrease in disease transmission. In zooplankton communities, the resistant diluter, Ceriodaphnia dubia can lessen disease in the host Daphnia dentifera caused by the parasite Metschnikowia bicuspidata. However, dilution is only effective when diluters and hosts co-exist; because when they compete, competitive exclusion can occur. Fitness of both D. dentifera, and C. dubia depend on temperature. Specifically, C.dubia benefits in warmer temperatures and D. denifera in cooler temperatures. Therefore, in environments where temperatures fluctuate, this may lead to co-existence, greater abundances of the diluter, and less disease transmission. We are testing whether the dilution effect reduces infection prevalence when a diluter is present, and how dilution effects differ at a constant 20˚C versus a fluctuating temperature around the same mean. We designed a multi-generational mesocosm experiment with communities that contained the host and parasite, and communities that contained the hosts, parasites, and diluters at both constant and fluctuating temperatures. We hypothesize that the changing environmental conditions caused by fluctuating temperature will lead to more diluters, causing a greater dilution effect via co-existence of the host and diluter. This project will help us learn more about the possible effects of climate change – especially variable temperature – on disease dynamics in communities with multiple species.
Emily Landolt, a student in St. Norbert College, worked in the lab of Dr. Alex Strauss
Abstract Freshwater zooplankton, such as Daphnia dentifera, are helpful model organisms for studying infectious disease dynamics and are ecologically important because of their role in food webs. They are consumers of primary producers like algae and are prey for other organisms such as fish. However, field sampling of freshwater zooplankton can be costly in terms of time and effort. The use of eDNA to estimate species abundances rather than an assessment of presence/absence in aquatic ecosystems is an exciting concept because it allows for more efficient and potentially more accurate field sampling. eDNA sampling methods for this study system can also be important for monitoring populations and epidemics in the field to ensure ecosystem health. This methodology has been studied in fish but is not yet well understood for invertebrates. We explored this idea by generating artificial mesocosm populations of Daphnia. Sampling for species abundance was done in two ways: using a traditional observational method of taking a subsample and counting the number of Daphnia, and a novel molecular method to quantify the amount of eDNA using a qPCR assay. Our results are a correlation between the observed species abundance and the molecular quantification of eDNA. Preliminary results show insignificant relationships indicating complexity that needs to be explored. Possible factors that affected the amount of eDNA in the water include water chemistry (i.e. pH), age structure, time since introduction, and water replenishment from evaporation/sampling. In the future, more research will be needed to explore the factors of eDNA persistence and how it can be used to better approximate species abundances of aquatic invertebrates like Daphnia.
Jonah Giermann, a student at College of St. Scholastica, worked in the lab of Dr. Sonia Altizer
Abstract Disease surveillance of wild populations is difficult, as capture and release techniques can be time-iRoadkill is an excellent display of human-wildlife conflict. Carcasses can inform ecologists about population trends, species distribution, and behavior. Carcasses can be inspected for parasitic infection, but data obtained is subject to bias from a variety of factors. We chose rock squirrels as our study system because their behavior makes them host to a variety of parasitic species. I asked questions regarding the factors influencing measures of infection (richness, abundance, diversity) in roadkill, and how those measures compare in live-trapped samples.Samples were collected in Zion National Park from 2020-2022. Roadkill intestines were dissected, and whole worms were counted. Fecal samples were obtained from live trapped squirrels. Fecal flotation using sodium solution was conducted and any resulting eggs were counted. We found that squirrels collected in autumn host more parasites than the other two seasons. Male squirrels are collected as roadkill more frequently than females. Males display exploratory and dispersal behavior, likely causing more vehicle collisions. Parasite richness was higher in the roadkill population than it was in the livetrap population. We used the Shannon diversity index to get a parasite diversity value for each sample type. The diversity index factors in both richness and abundance to analyze diversity. Roadkill had higher diversity, but livetrap had a similar value. Microparasites were found in live-trapped samples but could not be seen using our roadkill sampling method. Based on these results, roadkill seems to be an effective indicator of parasitic infection in wild populations, provided biases are accounted for.
Sofia Markiewicz, a student at Scripps College, worked in the lab of Dr. Jeb Byers
Abstract Oysters are a key coastal foundation species that have declined drastically across the US coasts due to the combined effects of overharvesting, pollution, and disease. With climate change, there The eastern oyster (Crassostrea virginica) is a keystone species and ecosystem engineer that stabilizes sediments, cycles nutrients, improves water quality, and provides habitat for fish and crustaceans. Oysters are prone to several macroparasites, including pea crabs (Zaops ostreum), mud blister worms (Polydora websteri), and boring sponge (Cliona spp.), all of which can damage their gill tissue and shells. Although oyster populations have been widely studied in other areas of the eastern United States, the geographic and environmental factors that influence macroparasite infection in Georgia’s oyster population are still largely unknown. In this study, we sampled oysters from 24 reefs across eight distinct sites along the Georgia coastline and examined them for macroparasite infection. The relationships between macroparasite prevalence and geographic location and environmental conditions (specifically reef complexity, reef shell density, dissolved oxygen, water temperature, and salinity) were examined. We found no correlation between location and macroparasite prevalence for any of the macroparasites examined. However, increased prevalence of blister worms was correlated with low salinity and low reef complexity. Prior research has also shown that shellfish infected with blister worms exhibit decreased shell strength, and are therefore more vulnerable to damage and predation. Understanding what conditions affect blister worm prevalence and how they may be altered by by climate change (e.g. changing salinity) is important for evaluating locations where oyster reefs are likely to have low macroparasite infection and be less prone to damage, in order to better maintain high-quality reef habitat. This is especially crucial in a relatively understudied environment such as Georgia, where the effects of these conditions are less well known.
Abstract Coyotes (Canis latrans) are an anthropogenically abundant and increasingly widespread species, Members of the genus Echinococcus are parasitic cestodes that pose a zoonotic threat to wildlife, livestock, domestic animals, and humans. They utilize wild canids, such as coyotes and foxes, as their definitive hosts. Two species of interest are E. multilocularis and E. granulosus given their impacts on native wildlife, agriculture, and human health. E. multilocularis uses rodents as intermediate hosts, and E. granulosus utilizes cervids as intermediate hosts. As the rate of urbanization continues to rise, humans and domestic animals are at greater risk of infection through more frequent interactions with wild canid hosts. Given the increased risk of infection, especially in non-endemic regions, it is important to have reliable detection methods in place. Our study sought to test the sensitivity and detection limits of three different fecal flotation methods (centrifugal, passive, and Mini-FLOTAC) in recovering Echinococcus spp. eggs. For each method, fecal samples were spiked with a known concentration of eggs (25, 40, and 60 eggs per gram of feces) and zinc sulfate was used as the flotation solution. Our findings indicated that the centrifugal flotation and Mini-FLOTAC were the most sensitive for detecting Echinococcus spp. eggs and the Mini-FLOTAC had the highest egg recovery. Therefore, the Mini-FLOTAC appears to be the most reliable fecal flotation method in detecting Echinococcus spp. eggs.
Sarah Blankespoor, a student at California Polytechnic University, worked in the lab of Dr. Mark Tompkins
Abstract Little is known about the epidemiology of SARS-CoV-2 in animal populations. Cats are a host for the virus, with cat-to-cat transmission demonstrated in lab settings. Both feral and owned cats interact with many species and could drive interspecies transmission. This project investigates dynamics of SARS-CoV-2 by evaluating seropositivity predictors in cats. Serum samples were taken from owned cats brought to the University of Georgia Veterinary Teaching Hospital from 08/2021-06/2022 and feral cats captured locally from 01/2022-06/2022. Samples were tested for anti-SARS-CoV-2 antibodies using indirect ELISAs. For feral cats with n=33, none of the samples were positive. For owned cats with n=193, 10 of the samples were positive (5.2%). There is preliminary evidence for lasting antibodies with two repeat positive cats, with samples taken up to 3 months apart. Binary logistic regression models for the owned cats were determined in R through multi-model inference. Two terms were present in the 3 equivalent best models: cumulative human COVID-19 cases by county, with a positive coefficient; and days since the pandemic started, with a negative coefficient. These results suggest that cats acquire SARS-CoV-2 infections from humans rather than other cats or wildlife. The negative coefficient for time in the models can be explained by the delta and omicron surges at the beginning of the study period. SARS-CoV-2 surges in humans have a ripple effect into the larger ecosystem, particularly for cats owned by humans with COVID-19. Future research should continue to investigate this impact over a larger time scale and expand feral cat sample size to confirm observed trends.
Hannah O’Grady, a student at Mount Holyoke College, worked in the lab of Dr. Alex Strauss.
Abstract An important part of understanding how diseases spread and impact a community is understanding the tradeoffs that occur when a parasite generalizes. While sampling ponds in Whitehall Forest we discovered a potentially novel microsporidian that was able to infect at least five zooplankton in the Cladocera superorder at relatively high infection prevalence. We designed an experiment to investigate the potential costs of its generalism. We exposed isoclonal lines of two different species of Daphnia, each from two different lakes, to spores gathered from the dominant host in each lake to test whether the microsporidian was 1) more successful at infecting Daphnia of one species over the other or 2) whether it was more successful at infecting Daphnia from the same lake or 3) the same species from which the parasite spores were gathered. We also counted spore yield (a metric of parasite fitness) from the six infected species gathered from the field to test for differences across species, lakes or time. None of the Daphnia exposed to the spores in the lab became infected, leading us to hypothesize that there is an intermediate host for this parasite. Spore yields from field-collected hosts did differ significantly among host species, with higher spore yields in D. laevis (mean=446,415.55±412,977.53) and Diaphanosoma (mean=253,888.83±78,085.34) than in D. ambigua (mean=40729.12±41,396.68), D. parvula(mean=46250.06±49,432.78), and Simocephalus (mean=17083.17±13,025.14). There were no significant differences in spore yield across lakes or days. More research will be needed to find the intermediate host for the microsporidian as well as to determine its exact genus and species.
AbstractOphryocystis elektroscirrha (OE) is a protozoan parasite found in Monarchs (Danaus plexippus). Same or similar OE-like parasites have been found in Queens (D. gilippus) and other Danaus butterflies. Experimental cross infection provided evidence of parasite specialization on natal host species via low infection rates on novel hosts, motivating in-depth analysis of parasite morphometric and genetic variation across host species from different locations. To examine OE and OE-like spore morphology across Danaus species, we looked at five host species from previously curated museum samples including: Jamaican Monarch (D. cleophile), Plain Tiger (D. chrysippus), Queen (D. gilippus), Common Monarch (D. plexippus), and Lesser Wanderer (D. petilia). Analysis of wild-collected museum spores showed that on average, Jamaican Monarchs and Common Monarchs had larger spores than other species. This relationship is consistent with the phylogenetic relationships of host similarity within the Danaus genus and further supports the hypothesis of parasite specialization on hosts. We then examined the influences of host and environmental factors on parasite morphology by analyzing spores from a cross-infection experiment involving Monarchs and Queens. Hosts in this experiment were fed either tropical milkweed (Asclepias curassavica) or swamp milkweed (A. incarnata). Monarchs and Queens were infected at a high rate by their natal parasites, some Monarchs were infected by Queen parasites, and no Queens were infected by Monarch parasites. Morphometric analysis of spores showed that Monarch parasites from Monarch hosts were largest, and that Queen parasites from Queen hosts were smallest; Queen parasites from Monarch hosts were intermediate in spore size. Other spore traits (shape, hue, density) were similar across treatments. Additionally, we found that spore size positively correlated with host wing area, suggesting that larger spores are found on larger butterflies. Milkweed species, sex, and final spore load did not predict variation in spore morphology. In summary, we found strong evidence for parasite specialization on different host species based on differences in spore size; further work should ask whether molecular genetic divergence of OE parasites across host groups matches differences in spore morphology and host phylogeny.
Madeline Giner, from the University of Texas at San Antonio, studied the phylogenetics of Dracunculus in the lab of Dr. Christopher Cleveland.
The Dracunculus genus contains parasitic nematodes that infect a
variety of hosts, including reptiles and mammals. Dracunculus medinensis, the Guinea worm, has gained much attention
due to its history of infecting humans. Less studied are other dracunculids,
including Dracunculus insignis and D. lutrae which are native to North
America. D. insignis can infect a variety of mammalian hosts, whereas D. lutrae specifically infects North
American river otters (Lontra canadensis).
The goal of this project was to investigate the genetic diversity of Dracunculus in wildlife species from the
Eastern USA and investigate spatial and host patterns of infection.
Phylogenetic relationships were examined using the cytochrome c oxidase I (COI)
gene targets. We hypothesized otters would predominantly have D. lutrae, and D. insignis would be identified from other hosts. Our experimental
methods included DNA extraction, gene-specific amplification (PCR), Sanger
sequencing, and phylogenetic analysis using the software Geneious. Our results
indicate that a majority of worms from otters (19/65), raccoons (Procyon lotor, 22/22), and Virginia opossums
(Didelphis virginiana, 2/2) were D. insignis. However, a worm from an
otter from Florida had 100% identity to a novel Dracunculus sp. previously detected in Georgia, and a Georgia otter
worm is closely related to another novel dracunculid species from Florida. In
conclusion, D. insignis was present
in most locations and hosts, D. lutrae
is absent, and an additional host is now known for two novel Dracunculus species. These data provide
new information about Dracunculus
diversity in US wildlife, but additional investigation is required. | <urn:uuid:a6b59fdd-bc9b-41d6-8313-5e908401ff22> | CC-MAIN-2024-10 | https://reu.ecology.uga.edu/?tag=benchwork | 2024-03-01T04:45:22Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.944428 | 4,636 |
NEWYou can now listen to Fox News articles!
In their furor over the recent Uvalde, Texas school shooting, the women of The View slammed Republicans Wednesday for defending Second Amendment rights and demanded they be as aggressive about gun control as they are about defending the unborn.
The panel discussed the horrific mass killing of 19 children and two teachers at a Texas elementary school and co-host Ana Navarro blasted the GOP for being aggressive on abortion, among other things, but not on gun control. She stated, “I would like Republicans to show the same energy that they do for … regulating my uterus, I want them to show the same energy for banning guns.”
Co-host Whoopi Goldberg criticized Gov. Greg Abbott, R-Texas for expanding gun rights, which she claimed helped lead to the shooting, and stated that the “vigilante law” aspect of the pro-life Texas heartbeat law – which allows citizens to sue physicians and people who assist in illegal abortions – should be applied to guns as well.
That way people can “call the cops” on those who have “too big an arsenal,” she claimed.
“Listen. I want to thank Governor Abbott because he signed 22 bills this year making it easier for mass shooters to buy, carry, and own guns in his state,” Goldberg said sarcastically.
“Let’s apply his abortion laws to guns by deputizing citizens to sue anyone involved in gun violence,” she stated, following that with some hypothetical questions.
“So you sold an AR-15 at the gun show? See you in court. Does your neighbor have too big an arsenal? Call the cops,” she said.
Clearly still fuming at the leaked Supreme Court draft opinion over Roe v Wade, Goldberg mocked Supreme Court Justice Alito with her next point. “Actually, let’s invoke some Supreme Court logic, too. Alito says abortion’s not in the Constitution, well, neither are AR-15s. So I guess the Constitution doesn’t cover them, either.”
She also attacked the pro-life movement, adding, “Life is so sacred, then stop using guns to abort young lives. Stop using guns.”
Co-host Joy Behar interjected, saying, “And stop voting for Republicans,” which Whoopi disagreed with.
“No, don’t stop voting for Republicans,” she claimed, “but get better Republicans in there.”
“Get people who are going to look and say, ‘Okay. We don’t have to have AR-15s, but I want to keep my shotgun because I still hunt.’ Okay. You can have your hunt, but you can’t have your AR-15!” Whoopi exclaimed.
The co-host then took one last dig at pro-lifers, saying, “If you are going to get all in my business and tell me what my family can and cannot do, neither can you.”
“They’re going to come for those AR-15s and you better get ready to give them up because this is America. We were supposed to be able to do things and be the people we wanted to be, and now we are in a crazy place. We are allowing things out there that kill children, and you didn’t do anything the last time. You’ve done nothing since Sandy Hook,” the co-host continued.
She concluded her rant, stating, “Well, I think it’s time for the people to say, we’re going to take this to the courts, and we’re going to make you give these guns up because you don’t need to have them.” | <urn:uuid:3d5bec70-7889-43fd-b858-690a031fc8b6> | CC-MAIN-2024-10 | https://revinestick.com/2022/05/25/whoopi-goldberg-if-women-cant-have-abortions-were-going-to-come-for-guns-get-ready-to-give-them-up/ | 2024-03-01T04:59:14Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.967084 | 813 |
Episode # 65 - Intentional Growth
Over this past summer, I did a lot of thinking about what I wanted the next evolution of Reynolds OBM to look like. Everything is growing and growing and I wanted to make sure I was intentional with the decisions I was making. I didn’t want to work so hard to create something I didn’t like in the end. So today I am sharing the questions I tried to answer for myself to make intentional decisions on growth for my business so it remains something I love to do.
Welcome to the Get Your Act Together podcast. I'm your host, Kelly Reynolds, ops strategist and agency coach at the Reynolds OBM agency. This podcast is all about building well-run and profitable businesses so that we can create lives and dreams.
Hello, everyone, and welcome to episode 65. So last week, we were talking about the rebrand on the podcast, and kind of how I got there and why I've rebranded going from the sink handle podcast to the Get your act together podcast, and then kind of why. Right? Like, why am I bothering because it's, it's a lot of graphics and names to change and links to change and things like that. So like, why am I going through that it really is kind of boiling back down what I want to do, focusing on the things I love, things that really work well in my business, and then doubling down on those things. So instead of doing all the things and having more clients who everything's always on fire, and you're always running around, I got a place where I was exhausted by all that, and I have my clients that I take care of, and I love but I don't want a ton more. There was a time when I did, I did have a ton of operations management kind of clients. And it was exhausting. Because if everybody had a problem the same day, I had to figure out how to deploy resources and get people to take care of things and everything was on fire. And God forbid, I wanted to like take an afternoon off, right? And, yes, my agency was a huge help in that. That they were there to help. They knew what was going on. They were client-facing, they could fix things, they could take care of things. But still, there is that element that I was in it. And probably because I am in it too much, right? Like I don't let go of everything. I don't walk away from everything. I'm still involved in things. I'm still on client calls and all I don't have that kind of agency where I've just turned everything over to the team, mostly because I like the work. But there were a lot of elements to it that were starting to burn me out. And I wanted to refocus. So refocusing on one, the agency work with systems and makes those VIP days and longer systems packages where we're documenting things, we're building out processes and putting all those things together. I love doing that. I love making tracking sheets and dashboards and SOPs like when I get stressed out, I find myself going and making random SOPs it's calming. I know that's so insanely nerdy, but I'm sure one of you somewhere out there, somebody out there understands. I love doing that stuff. And it's also something that I can hand over to my team in pieces. I can take that offer and say, here are the 10 things we do. And then give it out to the team and they know what they're doing. And I don't have to figure that out. On a daily basis, right? Like I don't have to sit here and give everybody work every day, they can own that section of that process. Just really handy because I don't like to micromanage. I hate having daily meetings and things. That's not how we're built, especially since I've hired contractors. So they do their part. And they work on their own hours. So they're not going to show up for an 8 am meeting. I'm like a show-up for an 8 am the day of the meeting. So that's that one thing, right? We have the agency side of it. And then the coaching side, coaching one on one Voxer, helping other people create agencies, that part of it, it's a different section of this business at this point, right? Like it's kind of two halves of the same business. There's the actual agency work. And then there's this agency coaching section. And that is work I really love. I love helping someone like work through their business and figure out their offers of how they want to build their own business, right. And now I've added in this free Facebook group, as a place to bring all the people that want to talk about agency stuff or learn about it in one place so that we can discuss things right, be nerdy together. And that group is the Get Your Agency Together Facebook group. So go and join us if you are interested in this at all. There's a ton of people in there who already have agencies, and there's a bunch of people who are wanting to start but don't know where to start. So it's a great mix. Come join us. So I have these kind of like this is the world I boiled this down. And I told you last time that I kind of sat over the summer at the pool and worked out how I wanted to do things. And earlier podcasts over the summer. I mentioned trying to figure out my org chart and where I wanted to be on that work chart and I wrote like four different versions, I think. Where do I want to be? What if I didn't like this? How do I do that? And all of that was an exercise and figuring out what I wanted. That is what I want to talk about today. That was a very long lead in.
So every business has to evolve, to keep going or to grow or to make money or whatever change with the times whatever it is it's got to evolve. And a lot of people, I think, evolve in a way that's not intentional. It's kind of whatever happens to us, whatever life throws at us, we're just going to have to deal with. If the market changes, or there's like right now supply chain issues, like that's when people really work on evolving their business. But I would love to offer to you that there is another way to do it to intentionally evolve. And that was what I really kind of spent my summer doing. I wanted to grow this business, I have goals in mind, I have revenue goals, but I also have life goals. I wanted to take summer Fridays off, that kind of blew up out of my own accord, because I messed it up. But I want to have this life. I have a picture in my head of what I want my life to be. And then I want to have revenue goals that go with that. I don't want them to be competing. So today, I really want to talk about the competing choices that you can make. Do you want this or this? Working through that in your head will help you figure out what kind of business you want. Because when you don't know what kind of business you want, when you don't answer the questions intentionally, all of a sudden, the world makes decisions for you. If you say, oh, I can work anytime, oh, I can do anything you want. I get that in the beginning, you have to because you got to pay bills, right, you'll take whatever work you can. But what I'm saying here is as we evolve, and we start to be able to make choices. Let's make them intentionally. Because when we don't, and we say Oh, whatever you want, they'll do whatever they want. And then it's not your business and you're not happy. That is when scope creep happens like crazy. All the sudden, you have no boundaries, and you don't know what you do. Then they tell you what to do. If you don't say this is what I do, someone else will tell you what you do. And you'll be miserable. I'm not saying that you should pick a plan and never deviate. And I'm not saying you shouldn't be open to new things coming to you like this great opportunity to come to you. Great. Take it. Seriously, as I may have mentioned to you before, I am in the midst of four months of completely being uncomfortable. I'm saying yes to things. I am trying not to lose my minds when people say you really should do this. And I know I should do this. So that's not what I'm saying. I'm saying a lot of us in our business, just let everyone else tell us what this business is. The clients, the peers, oh, you should do this in your business. And they you know what, this is another thing. So many people sell courses out there. And they have a process. And they tell you that that's the only way you can do it. I hate that. Because so many great businesses are built on figuring out what you want. And then how to get that done. So what did I want? What did I want to create? That was my biggest thing. What is the next iteration of Reynolds OBM? What work do I want to do? What do I want this to be? Because business is hard. And I wanted to make all of that worth it. I wanted to not micromanage. I have a team of five plus me and Brian. And that could be a massive, massive micro like massive management time suck, frankly. But I intentionally made systems so that they can do their work. Because they are contractors, they go out they do their thing, I hire them for a thing, they do their thing. That's it. I do not have lots of team meetings, I do not constantly check in with them and all that stuff. They're not my employees. So micromanaging to me is the worst. And I wanted to build a business where I wasn't doing that. And you will hear a lot from people who sell courses and different places in the world that if you have an agency, you have to work 10 hour days. And I can tell you that that's not true. But I intentionally built my agency so that that was not true. I also hear a lot from people like that, that you have to be once you're the CEO of a company. You are just a salesman and you're always marketing. And that sounded awful to me. I don't love marketing. I do love talking to people about things and all that stuff. But I didn't want that to be my whole life. So I have other things in this business that I do that are not marketing. Another thing I wanted was a company culture that felt good to me.
That was not just how much money can I make off of you? I wanted my my team to feel that they loved being here that they were highly thought of and that they had a place here. And then I also wanted them to grow their businesses. And I wanted to be very supportive of that. That, to me is a big thing. And that goes back to a value of supporting women in business. So those are the kind of things that I started to drill into. What do I want this to look like? And then you can figure out how to get it done. So let's go through a couple of different questions and scenarios that I've been going through my head to kind of figure out where you are going to land on this first thing, when you're figuring out what your business is going to look like. Do you want to sell lots of small things, or do you want to sell a few big things? I will tell you, it's easier to sell a few big things. And that sounds counterintuitive, I understand. But if you have, let's say two retainer clients, or two big coaching clients, one on one coaching, or some other high ticket, you can sell that and pay your bills. There's a lot less marketing, there's a lot less engine. You don't need ads, all that kind of stuff to sell something that's more high ticket, versus something that's $27. That's a lot of marketing, that's ads, that's a lot more machinery. And that's a decision you need to make in your business. Do you want a big machine that has to run all these things? And it's so hard sometimes to think about that, because there are people out there making millions of dollars on, you know, these small offers is what it looks like. But that small offer is leading to a bigger offer or all these other things. But it's a big machine. Do you want that big machine? Or do you want something that's smaller, a small team that can manage and adapt quicker? With a higher ticket item? Next, what work do you want to do? Do you want to be doing the work? Do you want to be doing most of the work? None of the work? Or do you want to be handing that off to someone else? Are you delegating this out, or is this a business you basically it's just you, and you want to be running and doing all the things. And those two things are going to matter here. Because a lot of people come to me and they say I want to create an agency. I've been booked out. People tell me I should create an agency next. That's how I'm gonna grow. And my first question is, Do you want an agency? Because a lot of people don't they try to make more money, but they don't want to manage people. They don't want to do the thing. So my first question is, do you really want an agency? Or do you want to have different high ticket offers? What if you did VIP days, and that's all you did, and you didn't have to have a team. You could do that. That's more money. Or high end something else. Another thing like that VIP day is coaching, things like that, that don't require an agency. Now, I love agencies, but I want people to create them because they want that business, not because they want more money, and people told them that that's what they should do. The next thing is and this, and these are all kind of, you'll see they all kind of work together. If you do like the idea of managing people and running a team, do you want to hire that team for yourself? Do you really want that agency? Or do you want to hire that for someone else, and then manage them? So all of the people that are being hired work for your clients, let's say. Then you can be a director of operations, running that team, figuring all the projects out, whatever the strategy over there, but it's not on your business, just you managing a team somewhere else. And then you can leave that team. So that's another thing because some people don't want to have their own team, but they like managing and working with teams. What kind of work do you like to do? What is the work you yourself like to do? Is it strategy, making the strategy and handing it off or delegating to someone else? Is it implementation so that you're still an expert in your field? I could build SOPs all day. So I throw a couple in just for myself. And then I do this other work that I love to do. There is now work as I've evolved that I don't like to do anymore. And now either I don't offer that service anymore, or the team can handle it. And then finally, this is a big one for me. Why are you doing this? Why are you creating this business? Are you creating a big legacy business that you want to sell one day? Do you have aspirations to go save some part of the world? Do you want to save pandas? rainforests, whatever. Do you want to make enough money that you can go help fix a problem in the world? Or is it less lofty? Is it just I just want to bring in more cash into this house. I want to be able to make money and stay home with my kids. Right? Like so many of us. We commuted and we had this corporate life. We may never have been home. And having this business, that's what it is. It's just I want an income, and I want to be able to feed these kids because they eat every single day where maybe you just want to pay for preschool. You want to be able to pay for things for your family, or your life. And that's it. You have no intentions of saving pandas, you just want to pay for preschool. All these questions deep down are just about why are you here? What do you want to do? How do you want your life to look? And when you put those parameters in place, I only want to work during the day when my kids at school, whatever the thing is, figuring that out. first, is the way you get to be happy. That is how you build the business you dream of. That's it. I love having my agency. And if you are interested in that kind of thing. If you are curious about an agency, come join the Facebook group. Come talk to me about agency book a discovery call on the website. See if it's for you. And if it's not go build something else. Build the thing you want. Businesses take too much of our energy and our time to build something that we don't like. And I see so many people, they get to a place and they're like, I am overwhelmed, and I don't like this anymore. And that sucks. It just sucks. Go through these questions. Start thinking about what you want to do, why you want to do this. And it, it might take a while it took me all summer to figure out some things. And then I thought I had it all planned out. And then I started adding more things more opportunities came my way. And I was like, Oh, that would be great. Because I got clear on what I wanted, I knew what opportunities I was going to say yes to. And, come join us in the Facebook group because I'd love to hear what your why is, what your parameters are, what you're building. And I will see you next week.
Thank you so much for joining me this week. If you have an agency or want to create one come join my Facebook community. Get your agency together, where we talk all the things growing and scaling your agency. For show notes more info and all the things head over to Reynolds obm.com Follow me on Instagram and Facebook at Reynolds OBM. And finally, if you enjoy this podcast, I would love for you to give us a review on iTunes. | <urn:uuid:d09f87f4-643e-4e5f-9f1e-2fc41f48ddc4> | CC-MAIN-2024-10 | https://reynoldsobm.com/podcast/ep-65/ | 2024-03-01T04:56:47Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.987229 | 3,949 |
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Vashon’s community commemorates the
Day of Exile
By Marina-Rae Gill, Online Editor
The Japanese Presence Project was created to shine a light on the Japanese American community members who lived on Vashon before Executive Order 9066. Put into effect by the FDR administration, the order demanded that beginning February 19, 1942, all people of Japanese ancestry be forcibly removed from their homes and exiled to prison camps. The Japanese Presence Project, co-founded by historian Bruce Haulman and demographer Alice Larson, began its work to research and digitize details about the Japanese American population who lived on Vashon before the evacuation. Presently the project is focused on illustrating the lives of those community members through biographies which are to be published on a website for public access.
Before founding the Japanese Presence Project, Haulman and Larson’s work involved compiling information from census data gathered in the early to mid 1900s.
“We took the handwritten census data and transcribed it, digitized it, and put it into spreadsheets,” Haulman said. “Alice and I both noticed there was a sizable Japanese American population on the island [so] we created the Japanese Presence Project [to bring] together a number of Japanese American islanders”
The project also began working closely with Mukai Farm and Garden, a property historically owned by Japanese Americans, as well as the Heritage Museum, and Japanese families on Vashon.
“We have a joint agreement between the museum and the Mukai Farm and Garden to have an archive that we share,” Haulman said. “We’re working with a number of families to build family trees and give people access to their own histories.”
For Haulman, the importance of this project is to allow anyone to educate themselves on the events that took place before, during and after Japanese internment, in the hopes that similar situations be prevented.
“We’ve come to recognize how wrong the exile and imprisonment of Japanese Americans was during World War Two,” Haulman said. “The majority of those removed were American citizens, they had not broken any laws, they had not done anything illegal, and yet because of their race… they were considered threats. And we need to make sure that doesn’t happen again to anyone.”
In the spring of 2021, John Stanton, VISD Chief Technology Officer, began working with Mukai Farm and the Heritage Museum to organize a ceremony to honor Japanese Americans.
“VISD is in partnership with the Vashon Maury Island Heritage Museum and the Mukai Farm and Garden on a project which is the commemoration of the internment of Japanese American students and their families during World War Two,” Stanton said. “That project is called ‘100 Cherry Trees’.”
In the 1930s VHS received the gift of 100 cherry trees from the local Japanese American community. The gesture was meant as a symbol of appreciation for the schools and the greater community.
“We [will] share the story of the 100 Cherry Trees on May 15th at Mukai Farm and Garden.” Stanton said, “This will be in conjunction with Mukai Farm and Gardens hosting of the “80th Anniversary of the Day of Exile.’”
The ceremony will be accompanied by several short biographies written by AP U.S. History students at Vashon Island High School, as well as several art pieces and signage.
“There are several goals [of the project]: to tell the internment story on Vashon through biographies written by VHS students and to commemorate the cherry trees and their story with art created by students and former students,” Stanton said. “I am also working with VHS graduate Chantal Uto who is creating an image that will appear on a sign commemorating the
internment of VISD students.”
Uto is a Japanese American artist from Vashon who has been working with the project since the start of the winter and is honored to be a part of it.
“One of the things that’s cool about this project for me personally, having gone to the high school and growing up on Vashon, is that there weren’t a lot of immigrant families and it felt kind of weird,” Uto said. “I didn’t grow up knowing much about the history of the Japanese Americans on Vashon, so it would have been kind of nice if it had been more public knowledge.” | <urn:uuid:ce4f57e6-8ce1-4d3e-9926-da4cc712c73d> | CC-MAIN-2024-10 | https://riptide.vashonsd.org/vashons-community-commemorates-the-day-of-exile/ | 2024-03-01T04:08:21Z | s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474948.91/warc/CC-MAIN-20240301030138-20240301060138-00551.warc.gz | en | 0.97906 | 959 |