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Yeah, I just I just know there's something not right. | 10od
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And your physician has run a series of tests. | 4crq
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Yeah. We've done like blood work and all the scans and everything. She said she didn't pay anything, but I just I know there's something | 6cd
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something. There's something there. So what was her other than coming to Sydney? What was her suggestion for treatment? So she ran tests? She didn't find anything. | 1irq
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Yeah, she didn't. She didn't have anything for me. | 0id
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So she's saying there's no physical illness? | 4crq
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Yeah, that's what she says. I'm | 8op
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I'm not sure. | 3gc
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And I think she's missing something. So | 0id
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how long have you been If that you had a physical illness, | 1irq
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um, | 3gc
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So about a year ago, you went to her. She started running tests. And there was no findings of a disorder. | 4crq
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No, she hasn't found anything yet | 6cd
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Was it just one disorder that you thought you had? Or have there been several, | 1irq
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um, you know, I kind of started with with Ms. I read some things about about that and how people just people my age to they've had it and they don't even know that they have it and then all of a sudden their life is changed by it. So I was concerned about that. And then I guess after for some tests and things Kind of, I guess, start to think maybe it wasn't that and it was something else. I missed. I think it's cancer. That's one of the bigger scale. Yeah. You know what, even though I don't really have some of the symptoms, you know, can just lie in you and you have no idea. And just one day, you know, | 0id
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your physicians, physicians run tests for all these disorders who thought you had? We think | 3gc
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he Yeah, yeah. But, I mean, what if that test that I took a year ago? What if it didn't show up on that because it hasn't gotten that severe yet. And now it is. | 4crq
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So I see you're worried. | 0id
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Yeah. | 7ack
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So you saw the physician for the first time regarding this a year ago. Did you have anxiety or worry before that? | 1irq
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No, just just worried that started. got that feeling that was sick. So I was just what I was worried about, but nothing other than that. | 0id
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But you were you were worried about the illness. Nothing else though. Do you have any physical symptoms? | 1irq
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No. | 9on
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do you find yourself checking often? To see if you have physical symptoms? | 1irq
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Yeah, yeah. I've read a lot of stuff a lot of different people's stories on the internet to check the symptoms and kind of add subtract of that. Make sure I'm not having anything that they list. So | 0id
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are you active on the internet forums where they discuss illnesses So, | 1irq
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yeah, yeah, I read a lot of people's stories on there about how they had maybe one symptom, but they didn't really think anything of it, you know, and then they have a severe diagnosis. So I'm just I'm worried I'm gonna miss something, you know, so I check a lot and check to make sure. | 0id
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So you read you read the form Satya post. | 4crq
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Yeah, yeah. About my concerns, and sometimes people get a little frustrated with me. They're not very nice. Tell me about that. Just because I'm not really experiencing anything. They think that I don't have anything to worry about. And they keep telling me but I think I do have to worry about I just have this feeling that there's something wrong. | 6cd
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What would you like us to hear that the agency | 1irq
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I would just like to feel comfortable that I am not sick. You know, I don't I don't want to worry anymore, but I really think I am. There's something wrong. So | 0id
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yeah, you're worried you have a physical, a physical health disorder. Are you worried? Do you have a mental health disorder? | 1irq
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Maybe some people have said that | 0id
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you're worried about that. | 0id
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It's a little concerned that I might be feeling a little extra worried. Maybe that's a symptom of the whenever illness. | 0id
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So concern that the worry could be a symptom of a physical illness. | 4crq
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Yeah. | 8op
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So again, what would your what would your goal be here? What do you want? What do you want to change? through counseling? | 1irq
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I guess my worry it doesn't make me Feel good? | 0id
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You want to worry? worry less? | 1irq
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yeah. Yeah. I don't want to be. I don't want to be until later. | 0id
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So you have you've had Maury for at least a year, specifically about being physically ill. There's been no findings of physical illness, but you're still worried about him. And you might be a little worried that you're, you have a mental health disorder. | 4crq
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Yeah, I think something might be off. | 6cd
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And you want to be able to stop worrying about the physical health disorder? All right. Are you worried right now that you have physical health disorder? | 1irq
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Oh, yeah. | 0id
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What disorder Do you think you might have now | 1irq
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um, Cancer, I think some part of my body that is worried that it's spreading. | 0id
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And you've been tested for this by your physician. | 4crq
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Yeah, yeah. But you know, sometimes tests don't find things. So | 6cd
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are you ever reassured when you get negative test results back when I said there's there's nothing going on. | 1irq
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Now I'm just I think they might have missed something. No, my doctor or by my family physician, she just she's really frustrated with me because she won't even see me anymore. Honestly. She's not very nice when I go in. But I want to do those tests again. | 0id
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You want to rerun tests? | 1irq
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Yeah, I'm gonna look again. | 0id
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All right. So you're open to counseling here. | 1irq
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Yeah, yeah, I think maybe you can help a little bit and find out what's wrong and what's going on. | 0id
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Would you be okay. sigh release so that I could talk to your physician? | 1irq
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Yeah. | 8op
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So I'll get you scheduled now schedule you either way, whether you want sign release or not. But that's just something I think might be helpful for me to better understand what's going on. But I'll get you in to see a counselor. Oh, just take a couple days. We'll get that worked out now. Okay, great. Thank you. | 2gt
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Thanks. | 2gt
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Hello, I have a seat. | 2gt
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Thank you. | 2gt
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Hi. How are you today? | 11orq
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I'm feeling fine. | 10od
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You're feeling good. It was great. All right. So, before we go into our session, let me tell you about myself. First, my name is Rashia Fauzia and people usually call me Rashi and you can call me by that name. And today I'm going to be your counselor for this session. Okay. Yeah. Okay, so one more thing I need to let you know is that everything that we're going to be sharing between the both of us is going to be confidential. So you don't have to worry about telling me all your stories. | 0id
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Yes, fine. Yeah, taking some notes. | 7ack
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Okay. See if that's clear. Now to begin this session. Maybe you can tell me about yourself. | 1irq
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Okay, so my name is Anya, and I'm 20 years old. I'm currently my sixth semester at Emory University. And we just came back from my exchange to manager in the Netherlands. | 0id
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Well, that's great. | 8op
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Okay. So ever since I got back from my exchange semester Actually, I've been feeling kind of anxious about graduating later than my friends because of the exchange semester itself. Because I need to take some extra subjects and that means I need to take an extra semester too. So the biggest possibilityis that I'm going to be left behind from all of my peers. So, that kind of make me anxious and yeah, I'm kind of butterflies at the back. | 0id
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Okay, so you're saying that you're feeling anxious and you're worried that that you're going to be left behind by your friends? The fact that they're in their graduate before you. So what is exactly bothering you is that you know, you think your friends are gonna all gore or the things that you need to catch up with some subjects that you left for your exchange program? | 1irq
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Well, yeah, oh, the first one is because that I'm not ready yet to be left with all my friends, and then also because if I need to take an extra semester then it also means that I need to pay an extra tuition for the semester, right? | 1irq
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Oh, I see. Okay. Are you paying your tuition for yourself? Or is anybody supporting you? | 5yq
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Well, no, my parents paid for me. | 0id
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Okay. Your parents? | 4crq
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Yeah. And that's why I feel bad for them to so that they have to pay for my tuition or a nice dry semester when actually it should be done in this like in my semester, but it's taken me years. Okay. | 6cd
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But but does your parents know that they are has to pay another extra semester? | 5yq
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Um, no, I haven't. | 9on
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You haven't tell them? | 5yq
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Yes. | 8op
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Do you think you will tell them? | 11orq
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Yeah, I think probably I should tell them. | 10od
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Yeah. And how do you think they will react to like, how can you think? | 11orq
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Well I don't think they will be mad or something, I think. I think they will be just fine with paying for another semester, but it's just that I feel I feel bad for them | 10od
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Yeah, yeah, I understand. Okay. So, um, regarding tuition fee, you already know, you already aware that your parents are using that they're not going to be you know, taking it very seriously and you know, that they're gonna be just fine. That they have to be another extra semester for you. Okay, so relating to The thing that you mentioned before, what about now you're conditioned that you have to catch up with some of the subjects that you left behind for your exchange program. Are you doing okay with catching up with the subjects? | 1irq
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Well, yeah, actually, I I don't have any particular difficulties in catching up with the subjects. And yeah, I think I'm doing just fine. | 0id
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You're doing just fine. All right. Okay. So from the story that I've heard from you, what I get is that your parents have no burden that they have to pay another extra tuition for one extra semester for you. Yeah. And that you're also catching up with your subjects just fine. There's no problems. Right. Yeah, that's true. Okay, and one more question. What about your thesis preparation? | 1irq
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Well, actually, for this semester, I already taped This is preparing some Yeah. And I am done writing my first chapter. | 0id
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Okay. All right. That's, that's great. So you've, you've started out pretty well. So you already finished your first chapter. Mm hmm. Okay, so now summarizing, from all the stories that I've heard, the only issues I think that you're anxious and you're worried that you're going to be left behind by your friends. Yeah. And if I may suggest you I think you can, you know, write down the things or like make lists, the things that you've been done great during your seven year bachelor degree. Yeah, yeah. Cuz you know, right all year because you're, you went for an X Change program, and that's something to be proud of. You don't have to worry about you know, you have to catch up with the subjects and stuff because you can great jobs. You will On an exchange program, and maybe other friends that are going to be graduating soon be don't have the same experience as you are. So it's something that he has to be happy about. Okay. And maybe regarding your thesis preparation, if I suggest you you can make a timeline for your preparation so that you can visualize really about your exact plan towards graduating. So maybe it can also help you graduate faster. You know, it's possible. Yeah. Yeah. Like you can make. Maybe this month, I'm going to be I mean, you're going to be finishing chapter one and then go on until the last chapter. Does that sound good? No. Yeah, | 0id
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I think that's a great idea. | 8op
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Yeah, yeah. So do you have any other questions regarding our session today, | 5yq
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I don't know. I don't think so | 9on
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Okay, that's great. Okay, so what I want you to do for the next session of our counseling, maybe you can already make the list of things that you've been doing great University in your bachelor degree. And also the second thing, you can make your timeline for your a thesis preparation. And then on the next meeting, you can show that to me, and then we can discuss whether that actually will help you really senior, you know, anxious anxiety and worried about your graduation. Okay. Yeah. Does that sound good? Yeah, I think that that's a great idea. All right. So thank you so much for today's session. Yeah. Yeah. Yeah. Thank you. So we'll meet again on the next meeting. | 0id
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Thank you. | 2gt
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So let's talk about being cognitively active. You know, you're retired now. What did you used to do? | 1irq
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I was a nurse for 44 years. | 0id
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Okay. And it was up that kept you very busy. | 4crq
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It did it did. It wasn't just that I had five children and I helped my husband run of post office. So I was working 70 hours a week in those days because I did two nights night duty they were 12 hour shifts separated. And and then I worked in the shop. So several jobs. So for five years I did that so that was you know, and looked after the children in the house in that year. | 6cd
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Any now that you retired, you do do any voluntary work or | 5yq
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Yeah, I've got involved with things around the church with visiting the house bound and taking them out and things like that. And I still am one of my daughters decided to get me a job as a transport passenger assistant for special needs. On the many buses that go around needs. Yeah. So they were desperate for them. And she said, you'll be good at that mum. So that was signed you up. She signed me up. Because she worked. She was the manager. So I did that until I was 77. And I also did they 11 weeks of the stewarding for the abrsm music exams. | 0id
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Yeah. And Have you always been like that? | 5yq
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