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I experienced anger most recently when I had committed a sin which I had gone a week and a half without doing. I had made a vow to God and had blown it. Now I had to start all over.

I was angry at a University tutorial when an ignorant loudmouth persisted in trying to dominate the conversation.

[ During my childhood when I could not get what I wanted from my brother/sister and parents.]

Getting into this university to do medicine.

When I had exams a relative of ours, who lives in another city, came to visit us and I felt disgusted at him.

When I became conscious that men don't wnat anything they don't have a goal. They have: sex, but this isn't important.

A member of a religious sect tried to convert me, using really evil tricks to persuade me. After he had left, I was anxious and angry for a long time. After the event, I was alone.

An item which belonged to a friend of mine was missing. I had taken it earlier and I thought that I had returnrd it so when he asked me for it I stubbornly refused having it. Later when I looked for it, I found it in my room.

At the hardware store, trying to convert Imperial to Metric measurements, I made a mistake, and didn't buy enough tiles for the bathroom. I was angry at myself, because I hope to be a Maths teacher.

I did not go to the exercises, without any adequate reason.

A friend of mine goes out with this guy. She sleeps with him but is quite happy for him to play around - as well as herself.

I had planned a trip to the South during Easter, together with a friend. She was very sorry when I changed my mind and decided not to go after all.

During a fight with my best friend.

When, for example, my grandfather fell seriously ill. It was necessary for him to be operated and I felt great fear of losing him because he is so dear to me.

Always when I meet the person I love.

I met again a very good friend after a year and realized that there had grown a certain distance between us.

Climbing a mountain, I got stuck and realized I could get neither up nor down.

Unjust accusations directed at me and my way of acting, by someone close to me.

I am not doing what I should with this questionnaire.

Getting a low grade on a midterm.

When one lets friends down

My boyfriend told me that I had very high demands towards him. In my opinion this was wrong.

When I nearly caused a traffic accident with my car.

As a little girl, I was sick in the middle of a school day and I vomitted in the basin of the classroom.

When my beloved grandfather died.

Finding that a subordinate at work was still not willing to cooperate after discussions to try and resolve an attitude problem.

A certain man went to my parents and told them that I was married here, when I am here at school. When I went home for holidays my parents asked me about it and I was angry with that man.

I got back too late after a Sunday going out without having called up home to tell where I was. my mother hadn't slept the whole night.

A girl in our class was nicknamed "fatsy". Later, I heard that she suffered from diabetes mellitus.

" I have been hearing rumours that you have not been allowing people in your room," he said. This sentence really shot my heart. I failed to find the right words, instead I walked away without uttering a word.

A fellow player, quite unexpectedly, scores a goal, which means a draw.

In a social situation I became interested in a woman. We talked, we laughed, we enjoyed each other. She desappeared for a few minutes, and a little after appeared with an other man.

I spied on my fiancT and was terribly jealous. Later I saw that there was no reason for that.

My boyfriend and I were getting dressed up and putting make-up on to go to a Halloween Party. We were dressing up to be two mimes. It was very enjoyable and I thought we looked really good, it was an accomplishment. We were alone in his house.

I was not able to help my sister to understand that her husband is a bad man before she was married to him.

My lovely girlfriend double-crossed me and so that I found her chatting with another guy.

When my partner was attacked and lost three teeth.

[ When I feel that I have made a mistake.]

My friend was so intoxicated that the police came and took him away, and they later contacted his parents.

At school, I had acted against the will of the group, and the next day they promised to take revenge on me.

That was what I felt with a teacher who put down quite unreal marks.

Yesterday while playing volley ball, there was one person extra and somebody had to out. A mess worker and I were the last ones to arrive and we had arrived at the same time. Rightfully one of us had to opt out of the game, as I was delaying leaving the mess worker opted out saying that I should play. I felt ashamed of myself.

Fear came towards the end of May when the P.T.S. results were out after hearing the failure of my fellow three friends.

I feel disgusted with the bootlickers, with helpless people.

I went for a walk with a very close friend; we were talking about our problems, I told her lies.

The inability to read a book at college.

Confronted outside a party by some very nasty character - gesturing to a car full of mean-acting friends - felt in danger.

I was very scared when I went to the examination hall for my M.Sc examination as I had studied a limited partion of the course thoroughly and I was in great doubt whether that would be asked.

My mother misunderstood me and prevented me from doing something. In return I did not talk to her for a few days, only later on I realized that what she had done had been for my good.

This happened recently, I was in the dining hall and one of my friends with whom I was eating called me a fool.

When, late at night, I discovered that they had stolen my bike.

My guinea-pig had been ill for a couple of days. One evening, when I came home I enquired as to how it was doing. My mother's expression told me that it had died. My knees refused to support me and I began to weep convulsively.

Exaggerating certain circumstances, wrong attitude and evaluation of these circumstances.

My father suddenly fell ill and died.

A girlfriend ended our relationship in an abrupt and unexpected manner.

When my wife told me that the refrigerator had stopped working.

Leaving home to move closer to University. As an oldest child, this experience was traumatic for both my parents and myself.

A patient, to whom I had given a powerful medicine, shouted at me in front of many people. I realized that he did so because he was very ill.

I've had three midterms in the past two weeks and I hardly studied for any of them (like 1 or 2 days) I feel guilty that I hadn't studied and I got C's on all of them.

Korean judges cheating.

At school, when the only thing people my age could think of was getting rolling drunk. They couldn't have a good time without firstly getting drunk.

After passing my Malawi Certificate of Education Exam and being selected to Kamuzu College of Nursing.

Had fear of losing husband.

When I wet my bed at boarding school.

My father recently having a heart attack - spending a few months in hospital.

When I whatched a horror film on a Friday 13th.

Watching "11 am". They had a programme on the starving refugees. Their plight was a source of sadness for me.

A few days ago I saw two dandy girls of my age. I disliked their clothes and their way of doing.

When my beloved uncle was shot dead by relatives.

When my father married a certain lady. The reception was held at Kasungu town Hall.

When at very short notice I agreed to work in place of a friend who was sick, and owner of the restaurant refused to allow me a drink later in the evening (which is usually always available for workers), did not thank me, and was generally indifferent towards me - I felt I did not deserve this.

At an important moment in a volleyball game we made a point and by this we won a set from a much stronger competitor.

When I get a hug from someone I love.

A friend and I were going to have a study session together in which we quiz ourselves in biology material. Because I believed I didn't study enough. I feared I would fail.

People not cueing in the dining hall.

I put my head into the pullover of a girl to see her breasts. The girl looked at me so that I felt ashamed.

Unknown person knocking repeatedly on backdoor when no one else was at home.

I am a sportwoman as well. I felt joy when after an year of practice, at a contest, I covered the norms for "a master of sports".

My father won't be so pleased with me as if I was elected "Three Good".

When my mother was proved to suffer from a very serious disease.

That a friend had been badly beaten and stabbed many times and the person that did it got away without any punishment from the law.

A friend was going to come stay the weekend with me, but something came up and I cancelled out on him.

Getting into a crowded bus.

When some of my close friends and colleagues talk about me and my work and say that I am the brightest student of the college.

I was unaware that I had walked the streets in torn trousers.

A month ago I turned in an English paper in late after I had already had a previous paper late and promised not to do it again.

Being asked to go out by someone I care.

When I was told that my father had passed away.

I got my driving licence after they had frightened me with it's difficulty.

Being bored in school, not being able to marry and have children.

Some days ago I fell down at a public place, I came into notice but thank God I was not mocked at. Though it hurt badly, at the first moment I felt shame, not ache.

When my darling found me walking hand in hand with another girl whom I loved also.

It was more that fear - anguish -that I felt before my last exam.

When I slept for the first time all alone in the house where I live now. A man phoned me at 2.00 am. He wanted something from me. I was afraid.

Passing away of my father.

At a certain person's lack of cleanliness, at home and personally.

When I was accused of neglecting work for the wrong reasons.

My cousin knocked on the door, looking for me to get her watch back. I had given it to my girlfriend, Lizzy, as a present.

Being treated unfairly and being hurt by someone I love.

I took some money from my parent's house without asking them for it, and I was caught red handed.